AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
No class found for the selected class and location.
May
5 Sun
May 5
Sunday
Sunday
2:00 pm
May
6 Mon
May 6
Monday
Monday
6:30 am
CANCELLED
1 hourAHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (3/10)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
7 Tue
May 7
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (1/8)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
8 Wed
May 8
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
CANCELLED
1 hour
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (3/10)
1 hour 15 minutesSuwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
May
9 Thu
May 9
Thursday
Thursday
10:00 am
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
10 Fri
May 10
Friday
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (3/10)
1 hour305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
CANCELLED
1 hour
May
11 Sat
May 11
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (2/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
CANCELLED
2 hours 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
13 Mon
May 13
Monday
Monday
6:30 am
CANCELLED
1 hourAHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (4/10)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
14 Tue
May 14
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (2/8)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
15 Wed
May 15
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (4/10)
1 hour 15 minutesSuwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
May
16 Thu
May 16
Thursday
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (4/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
17 Fri
May 17
Friday
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (4/10)
1 hour305 East Duval Street, Suite 101, Lake City, FL
3:00 pm
May
18 Sat
May 18
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, Saturdays, 10 am, Lake City, SPRING TERM (3/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
19 Sun
May 19
Sunday
Sunday
3:00 pm
Wisdom Library: Free LIVESTREAM Afternoon with our Himalayan Institute Community
FREE
1 hour 30 minutes305 East Duval Street, Lake City, FL 32055
May
20 Mon
May 20
Monday
Monday
6:30 am
CANCELLED
1 hourAHA Yoga, 305 East Duval Street, Suite 101, Lake City, FL 32055
10:00 am
Yoga for Energy, SPRING TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core-Building Yoga Sequence for Dedicated Practice, SPRING TERM (5/10)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
21 Tue
May 21
Tuesday
Tuesday
10:00 am
EASY Yoga: A Gentle, Slow, Accessible Practice, SPRING TERM (3/8)
1 hour305 East Duval Street, Suite 101, Lake City, FL 32055
4:00 pm
Yoga for Beginners, 4 pm, SPRING TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, 6 pm, SPRING TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
22 Wed
May 22
Wednesday
Wednesday
10:00 am
Yoga for Strength & Vitality, Wed., 10 am LAKE CITY, SPRING TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Wed. 6 pm WHITE SPRINGS, SPRING TERM (5/10)
1 hour 15 minutesSuwannee River Yoga, 16548 Spring Street, White Springs, FL, 32096
May
23 Thu
May 23
Thursday
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, SPRING TERM (5/10)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
May
24 Fri
May 24
Friday
Friday
12:00 pm
Yoga & Meditation Lunch Hour, SPRING TERM (5/10)
1 hour305 East Duval Street, Suite 101, Lake City, FL
3:00 pm