AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.
We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.
We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.
May your mind be filled with auspicious thoughts,
AHA Yoga Teacher & Studio Founder
No class found for the selected class and location.
Nov
3 Sat
November 3
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, SATURDAYS, Fall Term 2018, Lake City (2/7)
1 hour 15 minutes305 East Duval Street, Lake City, FL
2:00 pm
All Levels Gentle Yoga, SPECIAL SESSION
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
4 Sun
November 4
Sunday
Sunday
2:00 pm
Yoga WORKSHOP for Sciatic Ease
2 hours 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
5 Mon
November 5
Monday
Monday
6:30 am
RISE & SHINE Candlelight YOGA at DAWN, Fall Term 2018 (Oct. - Dec.) (4/9)
1 hourAHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term, Lake City (4/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core Heat-Building Yoga Sequence for Dedicated Practice, Fall Term 2018 (4/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
6 Tue
November 6
Tuesday
Tuesday
4:00 pm
Yoga for Beginners, Fall Term 2018, 4 pm (4/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, Fall Term 2018
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
7 Wed
November 7
Wednesday
Wednesday
10:00 am
YOGA for Strength & Vitality, Wed. 10 am, Fall Term 2018, LAKE CITY (4/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Fall Term, 2018, WHITE SPRINGS (4/9)
1 hour 15 minutesSuwannee River Yoga, 16548 Spring Street White Springs, Florida 32096
Nov
8 Thu
November 8
Thursday
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term 2018 (4/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
9 Fri
November 9
Friday
Friday
8:00 am
10:00 am
10:00 am
CANCELLED
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
1:00 pm
6:00 pm
INTEGRATIVE Candlelight Yoga at SUNSET, Fall Term 2018 (Oct. - Dec.) (4/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL
Nov
10 Sat
November 10
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, SATURDAYS, Fall Term 2018, Lake City (3/7)
1 hour 15 minutes305 East Duval Street, Lake City, FL
Nov
11 Sun
November 11
Sunday
Sunday
2:00 pm
Gentle Yoga to Replenish, at Possum Trot Farm Collective
1 hour 15 minutesPossum Trot Farm Collective, 21828 Elijah Dobson Road, Olustee, Florida
Nov
13 Tue
November 13
Tuesday
Tuesday
4:00 pm
Yoga for Beginners, Fall Term 2018, 4 pm (5/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, Fall Term 2018
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
14 Wed
November 14
Wednesday
Wednesday
10:00 am
YOGA for Strength & Vitality, Wed. 10 am, Fall Term 2018, LAKE CITY (5/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
6:00 pm
Yoga for Strength & Vitality, Fall Term, 2018, WHITE SPRINGS (5/9)
1 hour 15 minutesSuwannee River Yoga, 16548 Spring Street White Springs, Florida 32096
Nov
15 Thu
November 15
Thursday
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term 2018 (5/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
16 Fri
November 16
Friday
Friday
10:00 am
CANCELLED
1 hour
10:00 am
CANCELLED
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
1:00 pm
6:00 pm
INTEGRATIVE Candlelight Yoga at SUNSET, Fall Term 2018 (Oct. - Dec.) (5/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL
Nov
17 Sat
November 17
Saturday
Saturday
10:00 am
Yoga for Strength & Vitality, SATURDAYS, Fall Term 2018, Lake City (4/7)
1 hour 15 minutes305 East Duval Street, Lake City, FL
Nov
18 Sun
November 18
Sunday
Sunday
2:00 pm
Yoga Workshop for Vitality & Confidence
2 hours 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
19 Mon
November 19
Monday
Monday
6:30 am
RISE & SHINE Candlelight YOGA at DAWN, Fall Term 2018 (Oct. - Dec.) (5/9)
1 hourAHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term, Lake City (5/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core Heat-Building Yoga Sequence for Dedicated Practice, Fall Term 2018 (5/9)
1 hour 30 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
20 Tue
November 20
Tuesday
Tuesday
4:00 pm
Yoga for Beginners, Fall Term 2018, 4 pm (6/9)
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, Fall Term 2018
1 hour 15 minutes305 East Duval Street, Suite 101, Lake City, FL 32055
Nov
21 Wed
November 21
Wednesday
Wednesday
2:00 pm
6:00 pm
Workshop: YIN Yoga for Lightening & Brightening Mood
2 hours305 East Duval Street, Suite 101, Lake City, FL 32055