AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Oct
10 Wed
October 10
Wednesday
10:00 am
YOGA for Strength & Vitality, Fall Term 2018
CANCELLED
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
Yoga for Strength & Vitality, Fall Term, 2018, WHITE SPRINGS
CANCELLED
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street White Springs, Florida 32096
Oct
11 Thu
October 11
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
12 Fri
October 12
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
10:00 am
Stretch, Relax, & Breathe: A Gentle, Accessible Yoga Practice
CANCELLED
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
INTEGRATIVE Candlelight YOGA at SUNSET
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Oct
13 Sat
October 13
Saturday
10:00 am
Yoga for Strength & Vitality, SATURDAYS, Fall Term 2018, Lake City
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Oct
14 Sun
October 14
Sunday
2:00 pm
Yoga Nidra WORKSHOP
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
15 Mon
October 15
Monday
6:30 am
RISE & SHINE Candlelight YOGA at DAWN, Fall Term 2018 (Oct. - Dec.) (1/9)
1 hour
AHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term, Lake City (1/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core Heat-Building Yoga Sequence for Dedicated Practice, Fall Term 2018 (1/9)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
16 Tue
October 16
Tuesday
4:00 pm
Yoga for Beginners, Fall Term 2018, 4 pm (1/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, Fall Term 2018
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
17 Wed
October 17
Wednesday
10:00 am
YOGA for Strength & Vitality, Wed. 10 am, Fall Term 2018, LAKE CITY (1/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga for Strength & Vitality, Fall Term, 2018, WHITE SPRINGS (1/9)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street White Springs, Florida 32096
Oct
18 Thu
October 18
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term 2018 (1/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
19 Fri
October 19
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
10:00 am
PRIVATE Yoga Mentoring
1 hour
10:00 am
Stretch, Relax, & Breathe: A Gentle, Accessible Yoga Practice
CANCELLED
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
1:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
INTEGRATIVE Candlelight Yoga at SUNSET, Fall Term 2018 (Oct. - Dec.) (1/9)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Oct
22 Mon
October 22
Monday
6:30 am
RISE & SHINE Candlelight YOGA at DAWN, Fall Term 2018 (Oct. - Dec.) (2/9)
1 hour
AHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term, Lake City (2/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core Heat-Building Yoga Sequence for Dedicated Practice, Fall Term 2018 (2/9)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
23 Tue
October 23
Tuesday
4:00 pm
Yoga for Beginners, Fall Term 2018, 4 pm (2/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Yoga for Beginners, Fall Term 2018
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
24 Wed
October 24
Wednesday
10:00 am
YOGA for Strength & Vitality, Wed. 10 am, Fall Term 2018, LAKE CITY (2/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
2:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour
6:00 pm
Yoga for Strength & Vitality, Fall Term, 2018, WHITE SPRINGS (2/9)
1 hour 15 minutes
Suwannee River Yoga, 16548 Spring Street White Springs, Florida 32096
Oct
25 Thu
October 25
Thursday
6:00 pm
Introduction to Meditation in 5 Simple, Profound Steps, Fall Term 2018 (2/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
26 Fri
October 26
Friday
8:00 am
PRIVATE Yoga Mentoring
1 hour
10:00 am
PRIVATE Yoga Mentoring
1 hour
10:00 am
Stretch, Relax, & Breathe: A Gentle, Accessible Yoga Practice
CANCELLED
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
1:00 pm
PRIVATE Yoga Mentoring
1 hour
6:00 pm
INTEGRATIVE Candlelight Yoga at SUNSET, Fall Term 2018 (Oct. - Dec.) (2/9)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL
Oct
27 Sat
October 27
Saturday
10:00 am
Yoga for Strength & Vitality, SATURDAYS, Fall Term 2018, Lake City (1/7)
1 hour 15 minutes
305 East Duval Street, Lake City, FL
Oct
28 Sun
October 28
Sunday
2:00 pm
Yoga for Lower Back Health WORKSHOP
2 hours 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
29 Mon
October 29
Monday
6:30 am
RISE & SHINE Candlelight YOGA at DAWN, Fall Term 2018 (Oct. - Dec.) (3/9)
1 hour
AHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term, Lake City (3/9)
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Core Heat-Building Yoga Sequence for Dedicated Practice, Fall Term 2018 (3/9)
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
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