Free Community Metta Meditation February 3, 2026 February 24, 2026 with Mandy SERIES OF CLASSES
Total # of Classes 4
Class length 15 minutes
Location Online
Metta meditation, also known as a loving-kindness meditation, is a practice that cultivates unconditional love and compassion for oneself and all beings. This is a free community offering for all to attend. It's a short practice that requires no special attire or props; a comfortable way to sit will work just fine.