Free Community Metta Meditation (2/4)
Metta meditation, also known as a loving-kindness meditation, is a practice that cultivates unconditional love and compassion for oneself and all beings. This is a free community offering for all to attend. It's a short practice that requires no special attire or props; a comfortable way to sit will work just fine.
This class is part of a finished series.
This class has already taken place