Free Community Metta Meditation (3/4)
with Mandy
Free Community Metta Meditation (3/4)
with Mandy
with Mandy
Metta meditation, also known as a loving-kindness meditation, is a practice that cultivates unconditional love and compassion for oneself and all beings. This is a free community offering for all to attend. It's a short practice that requires no special attire or props; a comfortable way to sit will work just fine.
You may also sign up for the entire series of classes: Free Community Metta Meditation
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
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