Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Oct
26 Tue
Today
October 26
Tuesday TODAY
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
5 SPOTS LEFT
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
6 SPOTS LEFT
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
20 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
Oct
27 Wed
Tomorrow
October 27
Wednesday TOMORROW
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
3 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Oct
28 Thu
October 28
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
4 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Nicole (sub for Toni)
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Nicole (sub for Toni)
5 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Oct
29 Fri
October 29
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
2 SPOTS LEFT
Oct
30 Sat
October 30
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
Oct
31 Sun
October 31
Sunday
9:00 am
The Strap! And 101 Ways to Use It!
1 hour 30 minutes
In Studio
Jessica
6 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jill (sub for Toni)
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Jill (sub for Toni)
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Nov
1 Mon
November 1
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
5 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Nov
2 Tue
November 2
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
10:30 am
Yoga Story Time: Pre-registration Required
ONLINE
30 minutes
Chrissy
10 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
6 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
Nov
3 Wed
November 3
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Nov
4 Thu
November 4
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
5 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Toni
Nov
5 Fri
November 5
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
Nov
6 Sat
November 6
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Nov
7 Sun
November 7
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Nov
8 Mon
November 8
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
6 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
2 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Nov
9 Tue
November 9
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
10:30 am
Yoga Story Time: Pre-registration Required
ONLINE
30 minutes
Chrissy
10 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
6 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
45 minutes
In Studio
Kathleen
6 SPOTS LEFT
Nov
10 Wed
November 10
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Nov
11 Thu
November 11
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
6 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
5 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jill
Nov
12 Fri
November 12
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
Nov
13 Sat
November 13
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Nov
14 Sun
November 14
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen