Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
23 Tue
Today
December 23
Tuesday TODAY
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Becca
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Becca
7 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (1/6)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
18 SPOTS LEFT
Dec
24 Wed
Tomorrow
December 24
Wednesday TOMORROW
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
14 SPOTS LEFT
Dec
26 Fri
December 26
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Sandra
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Sandra
10 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
Dec
27 Sat
December 27
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Roe
8:30 am
Core and More - In Studio
1 hour
In Studio
Roe
15 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
15 SPOTS LEFT
Dec
28 Sun
December 28
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
15 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Dec
29 Mon
December 29
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour
In Studio
Mandy
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
16 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Dec
30 Tue
December 30
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
8 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
17 SPOTS LEFT
Dec
31 Wed
December 31
Wednesday
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
17 SPOTS LEFT
Jan
1 Thu
January 1
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
17 SPOTS LEFT
7:00 pm
Intermediate Evening Flow
CANCELLED
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
CANCELLED
1 hour
In Studio
Makenna
Jan
2 Fri
January 2
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
11 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
Jan
3 Sat
January 3
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Roe
8:30 am
Core and More - In Studio
1 hour
In Studio
Roe
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Jan
4 Sun
January 4
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Kristin Leung
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Jan
5 Mon
January 5
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Chrissy
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
Jan
6 Tue
January 6
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
Spine Smart Strength Training- January (1/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
1:30 pm
Mat Pilates
ONLINE
1 hour
Online
Kristin Leung
1:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Kristin Leung
18 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Nynaeve
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Nynaeve
18 SPOTS LEFT
Jan
7 Wed
January 7
Wednesday
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
18 SPOTS LEFT
12:30 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
12:30 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
17 SPOTS LEFT
Jan
8 Thu
January 8
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
Spine Smart Strength Training- January (2/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Qigong Infused Yoga
45 minutes
Stephanie
18 SPOTS LEFT
1:30 pm
Mat Pilates
ONLINE
1 hour
Online
Kristin Leung
1:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Kristin Leung
18 SPOTS LEFT
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Makenna
17 SPOTS LEFT
8:30 pm
Yoga Nidra - Mini Series (1/4)
ONLINE
30 minutes
Online
Jill
Jan
9 Fri
January 9
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
Jan
10 Sat
January 10
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
18 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Jan
11 Sun
January 11
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Kristin Leung
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
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