Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
May
24 Sun
Today
May 24
Sunday TODAY
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Kristin Leung (sub for Toni)
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Kristin Leung (sub for Toni)
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
May
25 Mon
Tomorrow
May 25
Monday TOMORROW
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
16 SPOTS LEFT
May
26 Tue
May 26
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
May Spine Smart Strength Training (5/8)
1 hour
In Studio
Mandy
CLASS FULL
1:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe (sub for Kristin Leung)
1:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe (sub for Kristin Leung)
18 SPOTS LEFT
6:00 pm
Yoga Sculpt
ONLINE
1 hour
Online
Toni
6:00 pm
Yoga Sculpt - In Studio
1 hour
In Studio
Toni
May
27 Wed
May 27
Wednesday
9:00 am
Gentle Yoga for Mobility
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga for Mobility - In Studio
1 hour
In Studio
Nicole
17 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
12:30 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
12:30 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (1/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
May
28 Thu
May 28
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
May Spine Smart Strength Training (6/8)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
FUNctional Fitness for Tween/Teen Girls - Spring Session 2 (4/6)
45 minutes
In Studio
Jessica
5 SPOTS LEFT
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Toni
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
May
29 Fri
May 29
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
1 SPOT LEFT
May
30 Sat
May 30
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
18 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
11:15 am
Private Party
1 hour
In Studio
Mandy
May
31 Sun
May 31
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
3:00 pm
Spring Qigong and Sound Healing Experience
1 hour
In Studio
Terri Dennis
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Jun
1 Mon
June 1
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
1:00 pm
Age Strong
ONLINE
45 minutes
Online
Roe
1:00 pm
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Jun
2 Tue
June 2
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
May Spine Smart Strength Training (7/8)
1 hour
In Studio
Mandy
CLASS FULL
1:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
1:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Yoga Sculpt
ONLINE
1 hour
Online
Makenna
6:00 pm
Yoga Sculpt - In Studio
1 hour
In Studio
Makenna
Jun
3 Wed
June 3
Wednesday
9:00 am
Gentle Yoga for Mobility
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga for Mobility - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
12:30 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
12:30 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (2/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Jun
4 Thu
June 4
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
May Spine Smart Strength Training (8/8)
1 hour
In Studio
Mandy
CLASS FULL
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Makenna
17 SPOTS LEFT
Jun
5 Fri
June 5
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
Jun
6 Sat
June 6
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Jun
7 Sun
June 7
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Jun
8 Mon
June 8
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
CANCELLED
1 hour
In Studio
Mandy
1:00 pm
Age Strong
ONLINE
45 minutes
Online
Roe
1:00 pm
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
16 SPOTS LEFT
Jun
9 Tue
June 9
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Chrissy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
1:30 pm
Mat Pilates
ONLINE
1 hour
Online
Kristin Leung
1:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Kristin Leung
18 SPOTS LEFT
6:00 pm
Yoga Sculpt
ONLINE
1 hour
Online
Makenna
6:00 pm
Yoga Sculpt - In Studio
1 hour
In Studio
Makenna
Jun
10 Wed
June 10
Wednesday
9:00 am
Gentle Yoga for Mobility
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga for Mobility - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
12:30 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
12:30 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (3/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Jun
11 Thu
June 11
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
5:30 pm
FUNctional Fitness for Tween/Teen Girls - Summer
FREE
45 minutes
In Studio
Jessica
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Makenna
17 SPOTS LEFT
Jun
12 Fri
June 12
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
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