Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jul
4 Sat
Today
July 4
Saturday TODAY
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
Jul
5 Sun
Tomorrow
July 5
Sunday TOMORROW
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Jul
6 Mon
July 6
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
15 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
16 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
16 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
15 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
15 SPOTS LEFT
Jul
7 Tue
July 7
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
9 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (7/8)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
12 SPOTS LEFT
Jul
8 Wed
July 8
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
17 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
16 SPOTS LEFT
Jul
9 Thu
July 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
17 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (8/8)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
FUNctional Fitness for Tween/Teen Girls - Summer
FREE
45 minutes
In Studio
Jessica
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
18 SPOTS LEFT
Jul
10 Fri
July 10
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
5:30 pm
Zen & Tonic
1 hour 30 minutes
In Studio
Toni
20 SPOTS LEFT
Jul
11 Sat
July 11
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
16 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
15 SPOTS LEFT
Jul
12 Sun
July 12
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
5:00 pm
Sound Bath Experience w/ Laura Sarge
1 hour
In Studio
Special Guest Instructor
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
11 SPOTS LEFT
Jul
13 Mon
July 13
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
17 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
17 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
15 SPOTS LEFT
Jul
14 Tue
July 14
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
9 SPOTS LEFT
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
12 SPOTS LEFT
Jul
15 Wed
July 15
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
18 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
7:00 pm
Sunset Yoga
1 hour
Harvest Fields Boalsburg
Kathleen
Jul
16 Thu
July 16
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
17 SPOTS LEFT
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
18 SPOTS LEFT
Jul
17 Fri
July 17
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
Jul
18 Sat
July 18
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
16 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
17 SPOTS LEFT
Jul
19 Sun
July 19
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Jul
20 Mon
July 20
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Jul
21 Tue
July 21
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
July Spine Smart Strength Training (1/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
Noon July Spine Smart Strength Training (1/8)
1 hour
In Studio
Mandy
4 SPOTS LEFT
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
14 SPOTS LEFT
Jul
22 Wed
July 22
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
18 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Jul
23 Thu
July 23
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Stephanie
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Stephanie
18 SPOTS LEFT
10:30 am
July Spine Smart Strength Training (2/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
Noon July Spine Smart Strength Training (2/8)
1 hour
In Studio
Mandy
4 SPOTS LEFT
5:30 pm
Free Community Workshop: Strong Bones, Strong Body in the Menopause Transition
FREE
1 hour 15 minutes
In Studio
Jessica
5 SPOTS LEFT
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
18 SPOTS LEFT
loading...