Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
7 Sun
Today
December 7
Sunday TODAY
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
5:00 pm
RESONANCE: A Crystal Singing Bowl Experience
1 hour 15 minutes
In Studio
Jenn Dashem
8 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Dec
8 Mon
Tomorrow
December 8
Monday TOMORROW
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Makenna
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Makenna
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
16 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
18 SPOTS LEFT
Dec
9 Tue
December 9
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
9 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (3/6)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Nynaeve
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Nynaeve
17 SPOTS LEFT
Dec
10 Wed
December 10
Wednesday
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
18 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Dec
11 Thu
December 11
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (4/6)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
FUNctional Fitness for Tween/Teen Girls Fall Session 2 (5/6)
45 minutes
In Studio
Jessica
CLASS FULL
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Makenna
17 SPOTS LEFT
Dec
12 Fri
December 12
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
Dec
13 Sat
December 13
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Dec
14 Sun
December 14
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Dec
15 Mon
December 15
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
16 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
18 SPOTS LEFT
Dec
16 Tue
December 16
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (5/6)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
17 SPOTS LEFT
Dec
17 Wed
December 17
Wednesday
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
18 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Dec
18 Thu
December 18
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (6/6)
1 hour
In Studio
Mandy
CLASS FULL
5:30 pm
FUNctional Fitness for Tween/Teen Girls Fall Session 2 (6/6)
45 minutes
In Studio
Jessica
CLASS FULL
7:00 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Makenna
7:00 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Makenna
17 SPOTS LEFT
Dec
19 Fri
December 19
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
6:30 pm
Winter Solstice Candlelight Yoga
2 hours
In Studio
Nicole
11 SPOTS LEFT
Dec
20 Sat
December 20
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Dec
21 Sun
December 21
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Dec
22 Mon
December 22
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
18 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
18 SPOTS LEFT
Dec
23 Tue
December 23
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
Spine Smart Strength - December Mini Series (1/6)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
17 SPOTS LEFT
Dec
24 Wed
December 24
Wednesday
9:00 am
All Levels Hatha Yoga
ONLINE
1 hour
Online
Lynn Theodose
9:00 am
All Levels Hatha Yoga - In Studio
1 hour
In Studio
Lynn Theodose
17 SPOTS LEFT
Dec
26 Fri
December 26
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
CANCELLED
1 hour
In Studio
Mandy
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