Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
25 Thu
Today
April 25
Thursday TODAY
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training (6/8)
1 hour
In Studio
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
11 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Apr
26 Fri
Tomorrow
April 26
Friday TOMORROW
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
8 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
6:00 pm
Breathwork to Calm and Restore - In Studio
1 hour 30 minutes
In Studio
Rae
11 SPOTS LEFT
6:00 pm
Breathwork to Calm and Restore
ONLINE
1 hour 30 minutes
Online
Rae
Apr
27 Sat
April 27
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jennifer Yoder (sub for Nicole)
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jennifer Yoder (sub for Nicole)
Apr
28 Sun
April 28
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Jenn Dashem
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Jenn Dashem
11 SPOTS LEFT
12:30 pm
Hello My Name is Yoga (3/3)
1 hour 30 minutes
In Studio
Jenn Dashem
11 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (4/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Apr
29 Mon
April 29
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
12 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Apr
30 Tue
April 30
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (7/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
11 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
May
1 Wed
May 1
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
12 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
14 SPOTS LEFT
May
2 Thu
May 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training (8/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Nicole
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
May
3 Fri
May 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
6:00 pm
Herbal Spa Night
1 hour 15 minutes
In Studio
Briel
11 SPOTS LEFT
May
4 Sat
May 4
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
13 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
May
5 Sun
May 5
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (5/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
May
6 Mon
May 6
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jenn Dashem (sub for Jill)
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jenn Dashem (sub for Jill)
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
May
7 Tue
May 7
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
May Scoliosis and Back Safe Strength Training (1/8)
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
May
8 Wed
May 8
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
13 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
13 SPOTS LEFT
May
9 Thu
May 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
May Scoliosis and Back Safe Strength Training (2/8)
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Nicole
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
May
10 Fri
May 10
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
May
11 Sat
May 11
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
13 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
13 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
May
12 Sun
May 12
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
12 SPOTS LEFT
5:30 pm
Centred & Strong Youth Yoga (6/8)
45 minutes
In Studio
Kathleen
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
May
13 Mon
May 13
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jenn Dashem (sub for Jill)
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jenn Dashem (sub for Jill)
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
May
14 Tue
May 14
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
May Scoliosis and Back Safe Strength Training (3/8)
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
6:30 pm
Intermediate Slow Flow - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
6:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenn Dashem
loading...