Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
May
21 Wed
Today
May 21
Wednesday TODAY
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
7 SPOTS LEFT
May
22 Thu
Tomorrow
May 22
Thursday TOMORROW
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
11 SPOTS LEFT
10:30 am
May/June Spine Smart Strength Training (Morning Session) (4/8)
1 hour
In Studio
Mandy
CLASS FULL
12:30 pm
Yoga Therapy for Scoliosis ONLINE
ONLINE
1 hour
Online
Mandy
4:00 pm
May/June Spine Smart Strength Training (Afternoon Session) (4/8)
1 hour
In Studio
Mandy
CLASS FULL
5:15 pm
FUNctional Fitness for Tween/TeenGirls - Summer Drop Ins
45 minutes
In Studio
Jessica
7 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
May
23 Fri
May 23
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
May
24 Sat
May 24
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
5 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
May
25 Sun
May 25
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
11 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
May
26 Mon
May 26
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
In Studio
Mandy
May
27 Tue
May 27
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jill
16 SPOTS LEFT
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jill
10:30 am
May/June Spine Smart Strength Training (Morning Session) (5/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
14 SPOTS LEFT
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Mandy
4:00 pm
May/June Spine Smart Strength Training (Afternoon Session) (5/8)
1 hour
In Studio
Mandy
CLASS FULL
May
28 Wed
May 28
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
12 SPOTS LEFT
May
29 Thu
May 29
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
13 SPOTS LEFT
10:30 am
May/June Spine Smart Strength Training (Morning Session) (6/8)
1 hour
In Studio
Mandy
CLASS FULL
12:30 pm
Yoga Therapy for Scoliosis ONLINE
ONLINE
1 hour
Online
Mandy
4:00 pm
May/June Spine Smart Strength Training (Afternoon Session) (6/8)
1 hour
In Studio
Mandy
CLASS FULL
5:15 pm
FUNctional Fitness for Tween/TeenGirls - Summer Drop Ins
45 minutes
In Studio
Jessica
8 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
16 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
May
30 Fri
May 30
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
11 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
May
31 Sat
May 31
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
12 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jun
1 Sun
June 1
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
5:00 pm
RESONANCE: A Crystal Singing Bowl Experience
1 hour 15 minutes
In Studio
Jenn Dashem
16 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jun
2 Mon
June 2
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Jessica
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Jessica
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
17 SPOTS LEFT
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
12 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Jun
3 Tue
June 3
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jill
18 SPOTS LEFT
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jill
10:30 am
May/June Spine Smart Strength Training (Morning Session) (7/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
14 SPOTS LEFT
12:00 pm
Accessible Yoga
ONLINE
1 hour
Online
Mandy
4:00 pm
May/June Spine Smart Strength Training (Afternoon Session) (7/8)
1 hour
In Studio
Mandy
CLASS FULL
Jun
4 Wed
June 4
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
13 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
12 SPOTS LEFT
Jun
5 Thu
June 5
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Jessica
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Jessica
14 SPOTS LEFT
10:30 am
May/June Spine Smart Strength Training (Morning Session) (8/8)
1 hour
In Studio
Mandy
CLASS FULL
12:30 pm
Yoga Therapy for Scoliosis ONLINE
ONLINE
1 hour
Online
Mandy
4:00 pm
May/June Spine Smart Strength Training (Afternoon Session) (8/8)
1 hour
In Studio
Mandy
CLASS FULL
5:15 pm
FUNctional Fitness for Tween/TeenGirls - Summer Drop Ins
45 minutes
In Studio
Jessica
8 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Nicole
Jun
6 Fri
June 6
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
Jun
7 Sat
June 7
Saturday
8:30 am
Core and More - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
8:30 am
Core and More
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
18 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Jun
8 Sun
June 8
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Jun
9 Mon
June 9
Monday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Chrissy (sub for Nicole)
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy (sub for Nicole)
14 SPOTS LEFT
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
loading...