Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jun
13 Sat
Today
June 13
Saturday TODAY
8:30 am
Core and More
ONLINE
1 hour
Online
Jessica
8:30 am
Core and More - In Studio
1 hour
In Studio
Jessica
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
Jun
14 Sun
Tomorrow
June 14
Sunday TOMORROW
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
18 SPOTS LEFT
5:00 pm
Sound Bath Experience w/ Laura Sarge
1 hour
In Studio
Special Guest Instructor
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
14 SPOTS LEFT
Jun
15 Mon
June 15
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
17 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
1:00 pm
Age Strong
ONLINE
45 minutes
Online
Roe
1:00 pm
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
16 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
15 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Jun
16 Tue
June 16
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
8 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (1/8)
1 hour
In Studio
Mandy
CLASS FULL
Jun
17 Wed
June 17
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
13 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (4/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
17 SPOTS LEFT
7:00 pm
Sunset Yoga
1 hour
Harvest Fields Boalsburg
Toni
Jun
18 Thu
June 18
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
15 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (2/8)
1 hour
In Studio
Mandy
CLASS FULL
Jun
19 Fri
June 19
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
11 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
Jun
20 Sat
June 20
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Jessica
8:30 am
Core and More - In Studio
1 hour
In Studio
Jessica
16 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
Jun
21 Sun
June 21
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Jun
22 Mon
June 22
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
17 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
1:00 pm
Age Strong
ONLINE
45 minutes
Online
Roe
1:00 pm
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Jun
23 Tue
June 23
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
9 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (3/8)
1 hour
In Studio
Mandy
CLASS FULL
Jun
24 Wed
June 24
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (5/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Jun
25 Thu
June 25
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Stephanie
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Stephanie
18 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (4/8)
1 hour
In Studio
Mandy
CLASS FULL
Jun
26 Fri
June 26
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
Jun
27 Sat
June 27
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
Jun
28 Sun
June 28
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
1:00 pm
Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body
FREE
ONLINE
1 hour
Online
Mandy
98 SPOTS LEFT
1:00 pm
Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body
FREE
1 hour
In Studio
Mandy
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
14 SPOTS LEFT
Jun
29 Mon
June 29
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
1:00 pm
Age Strong
ONLINE
45 minutes
Online
Roe
1:00 pm
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
18 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Jun
30 Tue
June 30
Tuesday
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (5/8)
1 hour
In Studio
Mandy
CLASS FULL
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
Jul
1 Wed
July 1
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
18 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
4:15 pm
Preschool Yoga & Mindfulness Experience (6/6)
45 minutes
In Studio
Chrissy
6 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Jul
2 Thu
July 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
10:30 am
June Spine Smart Strength Training (6/8)
1 hour
In Studio
Mandy
CLASS FULL
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