Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
29 Mon
Today
November 29
Monday TODAY
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
4 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
1 SPOT LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Nov
30 Tue
Tomorrow
November 30
Tuesday TOMORROW
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
7 SPOTS LEFT
12:00 pm
Giving Tuesday: Out of the Cold Donation Class VIRTUAL
ONLINE
1 hour
Online
Mandy
5:00 pm
Mat Pilates (45 Min)
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
7 SPOTS LEFT
Dec
1 Wed
December 1
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
4 SPOTS LEFT
5:30 pm
RYC Level 2, 5 Week Series (3/5)
1 hour
In Studio
Becca
1 SPOT LEFT
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
10 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Mandy
Dec
2 Thu
December 2
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
4 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
9 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Dec
3 Fri
December 3
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
3 SPOTS LEFT
6:00 pm
Herbal Make and Take
2 hours
In Studio
Briel
6 SPOTS LEFT
Dec
4 Sat
December 4
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni (sub for Nicole)
7 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Dec
5 Sun
December 5
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Dec
6 Mon
December 6
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
5 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Dec
7 Tue
December 7
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
8 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Dec
8 Wed
December 8
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
7 SPOTS LEFT
5:30 pm
RYC Level 2, 5 Week Series (4/5)
1 hour
In Studio
Becca
1 SPOT LEFT
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
10 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
9 Thu
December 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
7 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
10 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jessica
Dec
10 Fri
December 10
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
Dec
11 Sat
December 11
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Dec
12 Sun
December 12
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Dec
13 Mon
December 13
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
8 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
2 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Dec
14 Tue
December 14
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
9 SPOTS LEFT
5:00 pm
Mat Pilates (45 Min)
45 minutes
Online
Roe
5:00 pm
Mat Pilates - In Studio (45 Min)
45 minutes
In Studio
Roe
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Dec
15 Wed
December 15
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
9 SPOTS LEFT
5:30 pm
RYC Level 2, 5 Week Series (5/5)
1 hour
In Studio
Becca
1 SPOT LEFT
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
10 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
16 Thu
December 16
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
8 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
10 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jessica
Dec
17 Fri
December 17
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
8 SPOTS LEFT
Dec
18 Sat
December 18
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole