Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Aug
17 Mon
Today
August 17
Monday TODAY
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
2:00 pm
Total Body Strength
CANCELLED
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
CANCELLED
45 minutes
In Studio
Kristin Leung
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
Aug
18 Tue
Tomorrow
August 18
Tuesday TOMORROW
7:00 am
Morning Reset
ONLINE
1 hour
Online
Toni
7:00 am
Morning Reset - In Studio
1 hour
In Studio
Toni
16 SPOTS LEFT
9:00 am
Grounded Strength
CANCELLED
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
CANCELLED
1 hour
In Studio
Mandy
4:30 pm
Chair Yoga
CANCELLED
ONLINE
1 hour
Online
Celeste
4:30 pm
Chair Yoga - In Studio
CANCELLED
1 hour
In Studio
Celeste
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
16 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
11 SPOTS LEFT
Aug
19 Wed
August 19
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
18 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
16 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
16 SPOTS LEFT
7:00 pm
Sunset Yoga
1 hour
Harvest Fields Boalsburg
Jessica
Aug
20 Thu
August 20
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
18 SPOTS LEFT
5:30 pm
Thriving in Midlife: Your Menopause Wellness Toolkit (1/4)
1 hour
In Studio
Jessica
4 SPOTS LEFT
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
18 SPOTS LEFT
Aug
21 Fri
August 21
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
11 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
2 SPOTS LEFT
Aug
22 Sat
August 22
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Roe
8:30 am
Core and More - In Studio
1 hour
In Studio
Roe
16 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
15 SPOTS LEFT
Aug
23 Sun
August 23
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
14 SPOTS LEFT
1:00 pm
Jared Box Assembly
FREE
1 hour
In Studio
Jessica
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
13 SPOTS LEFT
Aug
24 Mon
August 24
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Sandra
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Sandra
17 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Aug
25 Tue
August 25
Tuesday
7:00 am
Morning Reset
ONLINE
1 hour
Online
Celeste
7:00 am
Morning Reset - In Studio
1 hour
In Studio
Celeste
17 SPOTS LEFT
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
August Spine Smart Strength 10:30 (1/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
August Spine Smart Strength (noon) (1/8)
1 hour
In Studio
Mandy
3 SPOTS LEFT
4:30 pm
Chair Yoga
ONLINE
1 hour
Online
Celeste
4:30 pm
Chair Yoga - In Studio
1 hour
In Studio
Celeste
10 SPOTS LEFT
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
12 SPOTS LEFT
Aug
26 Wed
August 26
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
17 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
7:00 pm
Echoes in the Earth - Sound Bath Experience
1 hour
Woodward Cave
Special Guest Instructor
10 SPOTS LEFT
Aug
27 Thu
August 27
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Celeste
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Celeste
18 SPOTS LEFT
10:30 am
August Spine Smart Strength 10:30 (2/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
August Spine Smart Strength (noon) (2/8)
1 hour
In Studio
Mandy
3 SPOTS LEFT
5:30 pm
Thriving in Midlife: Your Menopause Wellness Toolkit (2/4)
1 hour
In Studio
Jessica
4 SPOTS LEFT
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
16 SPOTS LEFT
Aug
28 Fri
August 28
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
3 SPOTS LEFT
6:00 pm
200 Hour YTT (1/29)
3 hours
In Studio
YTT staff
18 SPOTS LEFT
6:00 pm
Alignment Intensives - Restorative
3 hours
In Studio
Special Guest Instructor
Aug
29 Sat
August 29
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
17 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
12:00 pm
200 Hour YTT (2/29)
6 hours
In Studio
YTT staff
18 SPOTS LEFT
Aug
30 Sun
August 30
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
17 SPOTS LEFT
12:30 pm
200 Hour YTT (3/29)
4 hours 30 minutes
In Studio
YTT staff
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Aug
31 Mon
August 31
Monday
9:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
9:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare - In Studio
1 hour
In Studio
Mandy
6 SPOTS LEFT
2:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
2:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
17 SPOTS LEFT
3:00 pm
Pilates Fusion
ONLINE
1 hour
Online
Roe
3:00 pm
Pilates Fusion - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
6:00 pm
Somatic Yoga
ONLINE
1 hour
Online
Stephanie
6:00 pm
Somatic Yoga - In Studio
1 hour
In Studio
Stephanie
18 SPOTS LEFT
7:15 pm
Vinyasa Yoga Flow
ONLINE
1 hour
Toni
7:15 pm
Vinyasa Yoga Flow - In Studio
1 hour
In Studio
Toni
17 SPOTS LEFT
Sep
1 Tue
September 1
Tuesday
7:00 am
Morning Reset
ONLINE
1 hour
Online
Celeste
7:00 am
Morning Reset - In Studio
1 hour
In Studio
Celeste
18 SPOTS LEFT
9:00 am
Grounded Strength
ONLINE
1 hour
Online
Mandy
9:00 am
Grounded Strength - In Studio
1 hour
In Studio
Mandy
10 SPOTS LEFT
10:30 am
August Spine Smart Strength 10:30 (3/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
August Spine Smart Strength (noon) (3/8)
1 hour
In Studio
Mandy
3 SPOTS LEFT
4:30 pm
Chair Yoga
ONLINE
1 hour
Online
Celeste
4:30 pm
Chair Yoga - In Studio
1 hour
In Studio
Celeste
10 SPOTS LEFT
6:00 pm
Total Body Strength
ONLINE
45 minutes
Online
Kristin Leung
6:00 pm
Total Body Strength - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kristin Leung
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kristin Leung
11 SPOTS LEFT
Sep
2 Wed
September 2
Wednesday
8:00 am
Power Yoga Express
ONLINE
45 minutes
Online
Kristin Leung
18 SPOTS LEFT
8:00 am
Power Yoga Express - In Studio
45 minutes
In Studio
Kristin Leung
18 SPOTS LEFT
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Nicole
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
10:30 am
Age Strong
ONLINE
45 minutes
Online
Roe
10:30 am
Age Strong - In Studio
45 minutes
In Studio
Roe
14 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
18 SPOTS LEFT
Sep
3 Thu
September 3
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Kristin Leung
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Kristin Leung
18 SPOTS LEFT
10:30 am
August Spine Smart Strength 10:30 (4/8)
1 hour
In Studio
Mandy
CLASS FULL
12:00 pm
August Spine Smart Strength (noon) (4/8)
1 hour
In Studio
Mandy
3 SPOTS LEFT
5:30 pm
Thriving in Midlife: Your Menopause Wellness Toolkit (3/4)
1 hour
In Studio
Jessica
4 SPOTS LEFT
7:00 pm
Full Moon Flow
ONLINE
1 hour
Online
Gillian
7:00 pm
Full Moon Flow - In Studio
1 hour
In Studio
Gillian
17 SPOTS LEFT
Sep
4 Fri
September 4
Friday
9:00 am
Beginner Yoga (60 min)
ONLINE
1 hour
Online
Mandy
9:00 am
Beginner Yoga (60 min)- In Studio
1 hour
In Studio
Mandy
13 SPOTS LEFT
10:30 am
Yoga Therapy for Scoliosis/Backcare In Studio
1 hour
In Studio
Mandy
4 SPOTS LEFT
Sep
5 Sat
September 5
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
18 SPOTS LEFT
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
18 SPOTS LEFT
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