Wellness in Motion

We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.

For IN STUDIO classes, please review our Covid Protocols prior to coming.

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details.

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.

Questions? Please contact us at [email protected]. Thank you.

200 Hour YTT

Age Strong

Age Strong - In Studio

Alignment Intensives - Backbends

Alignment Intensives - Core & More

Alignment Intensives - Inversions

Alignment Intensives - Standing Poses

Alignment Intensives - Twists & Forward Extensions

Beginner Yoga (60 min)

Beginner Yoga (60 min)- In Studio

Chair Yoga

Chair Yoga - In Studio

Core and More

Core and More - In Studio

Flow & Let Go - Youth Yoga Series

Full Moon Flow

Full Moon Flow - In Studio

FUNctional Fitness for Tween/Teen Girls

Gentle Yoga

Gentle Yoga - In Studio

Groovy Chi: Qigong, Intuitive Dance, & Vocal Toning

Grounded Strength

Grounded Strength - In Studio

Intermediate Vinyasa Flow

Intermediate Vinyasa Flow - In Studio

Love your Lymph: 4-Part Lymphatic Yoga Series

Mat Pilates

Mat Pilates - In Studio

Morning Meditation and Flow

Morning Meditation and Flow - In Studio

Morning Reset

Morning Reset - In Studio

Pilates Fusion

Pilates Fusion - In Studio

Power Yoga Express

Power Yoga Express - In Studio

Private Party

Slow Flow Yoga

Slow Flow Yoga - In Studio

Somatic Yoga

Somatic Yoga - In Studio

Spine Smart Strength Training

Sunset Yoga

Thriving in Midlife: Your Menopause Wellness Toolkit

Total Body Strength

Total Body Strength - In Studio

Vinyasa Yoga (60 min)

Vinyasa Yoga (60 min) - In Studio

Vinyasa Yoga Flow

Vinyasa Yoga Flow - In Studio

Yoga Therapy for Scoliosis/Backcare - In Studio

Yoga Therapy for Scoliosis/Backcare In Studio

Harvest Fields Boalsburg

In Studio

Online

Becca

Celeste

Chrissy

Gillian

Jessica

Kathleen

Kristin Leung

Mandy

Nicole

Roe

Sandra

Special Guest Instructor

Stephanie

Terri Dennis

Toni

YTT staff

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