Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Feb
22 Thu
Today
February 22
Thursday TODAY
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
12 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training - February (6/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
9 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
8:00 pm
Yoga Nidra Chakra Series (7/7)
ONLINE
30 minutes
Online
Mandy
Feb
23 Fri
Tomorrow
February 23
Friday TOMORROW
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Lovingkindness Meditation
ONLINE
1 hour
Online
Rae
6:30 pm
Lovingkindness Meditation - In Studio
1 hour
In Studio
Rae
14 SPOTS LEFT
Feb
24 Sat
February 24
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
11 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
3 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Feb
25 Sun
February 25
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
11 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Feb
26 Mon
February 26
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
12 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
4 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Feb
27 Tue
February 27
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training - February (7/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
12 SPOTS LEFT
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
12 SPOTS LEFT
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
Feb
28 Wed
February 28
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
14 SPOTS LEFT
7:00 pm
Flow to Fleetwood Mac
1 hour
In Studio
Jenn Dashem
5 SPOTS LEFT
Feb
29 Thu
February 29
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training - February (8/8)
1 hour
In Studio
Mandy
1 SPOT LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
1 Fri
March 1
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
14 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
Mar
2 Sat
March 2
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
13 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Mar
3 Sun
March 3
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
4 Mon
March 4
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jessica
14 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jessica
Mar
5 Tue
March 5
Tuesday
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jessica
14 SPOTS LEFT
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Jessica
10:30 am
Scoliosis and Back Safe Strength Training
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
14 SPOTS LEFT
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jessica
14 SPOTS LEFT
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jessica
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
12 SPOTS LEFT
Mar
6 Wed
March 6
Wednesday
9:00 am
All Levels Iyengar Yoga
ONLINE
1 hour
Online
Briel
9:00 am
All Levels Iyengar Yoga - In Studio
1 hour
In Studio
Briel
14 SPOTS LEFT
10:15 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
12:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Nicole
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
14 SPOTS LEFT
Mar
7 Thu
March 7
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Kathleen
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training
1 hour
In Studio
Mandy
5 SPOTS LEFT
6:30 pm
Intermediate Evening Flow - In Studio
1 hour
In Studio
Jennifer Yoder
13 SPOTS LEFT
6:30 pm
Intermediate Evening Flow
ONLINE
1 hour
Online
Jennifer Yoder
Mar
8 Fri
March 8
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
14 SPOTS LEFT
10:30 am
Yoga Therapy for Backcare In Studio
1 hour
In Studio
Mandy
5 SPOTS LEFT
Mar
9 Sat
March 9
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
14 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
11:30 am
Accessible Yoga - In Studio
1 hour
In Studio
Nicole
13 SPOTS LEFT
11:30 am
Accessible Yoga
ONLINE
1 hour
Online
Nicole
Mar
10 Sun
March 10
Sunday
11:00 am
Intermediate Vinyasa Flow
ONLINE
1 hour 15 minutes
Online
Toni
11:00 am
Intermediate Vinyasa Flow - In Studio
1 hour 15 minutes
In Studio
Toni
13 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Mar
11 Mon
March 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
14 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
5:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
13 SPOTS LEFT
5:45 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
7:00 pm
Feel Good Flow - In Studio
1 hour
In Studio
Jenn Dashem
13 SPOTS LEFT
7:00 pm
Feel Good Flow
ONLINE
1 hour
Online
Jenn Dashem
Mar
12 Tue
March 12
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
14 SPOTS LEFT
10:30 am
Scoliosis and Back Safe Strength Training
1 hour
In Studio
Mandy
5 SPOTS LEFT
12:00 pm
Accessible Yoga - In Studio
1 hour
In Studio
Mandy
14 SPOTS LEFT
4:00 pm
Strength and Balance - In Studio
1 hour
In Studio
Jenn Dashem
14 SPOTS LEFT
4:00 pm
Strength and Balance
ONLINE
1 hour
Online
Jenn Dashem
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
14 SPOTS LEFT
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