Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Sep
24 Fri
Today
September 24
Friday TODAY
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
1 SPOT LEFT
Sep
25 Sat
Tomorrow
September 25
Saturday TOMORROW
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
5 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
5 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Sep
26 Sun
September 26
Sunday
9:00 am
Self Myofascial Release Workshop
1 hour 30 minutes
In Studio
Jessica
3 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Jessica
2 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Jessica
3:30 pm
Restore Your Core 6-Week Series (Sun pm) (3/7)
1 hour 10 minutes
In Studio
Becca
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
5 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Sep
27 Mon
September 27
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
5 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Sep
28 Tue
September 28
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
10:30 am
Yoga Story Time: Pre-registration Required
ONLINE
30 minutes
Chrissy
10 SPOTS LEFT
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
6 SPOTS LEFT
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
20 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
5 SPOTS LEFT
7:15 pm
Tween Yoga: Mindfulness Matters (1/6)
45 minutes
In Studio
Kathleen
5 SPOTS LEFT
Sep
29 Wed
September 29
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
10:30 am
Restore Your Core 6-Week Series (Wed am) (5/6)
1 hour 10 minutes
In Studio
Becca
2 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Sep
30 Thu
September 30
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
6 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Jessica
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Jessica
3 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Oct
1 Fri
October 1
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
Oct
2 Sat
October 2
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
5 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Oct
3 Sun
October 3
Sunday
9:00 am
Functional Awareness for Mind and Body
1 hour
In Studio
Mandy
4 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
3:30 pm
Restore Your Core 6-Week Series (Sun pm) (4/7)
1 hour 10 minutes
In Studio
Becca
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill (sub for Kathleen)
6 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Jill (sub for Kathleen)
Oct
4 Mon
October 4
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
6 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
5 Tue
October 5
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
10:30 am
Yoga Story Time: Pre-registration Required
ONLINE
30 minutes
Chrissy
10 SPOTS LEFT
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
6 SPOTS LEFT
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
20 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
5 SPOTS LEFT
7:15 pm
Tween Yoga: Mindfulness Matters (2/6)
45 minutes
In Studio
Kathleen
5 SPOTS LEFT
Oct
6 Wed
October 6
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
10:30 am
Restore Your Core 6-Week Series (Wed am) (6/6)
1 hour 10 minutes
In Studio
Becca
2 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
5 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Oct
7 Thu
October 7
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
6 SPOTS LEFT
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
6 SPOTS LEFT
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
5 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Toni
Oct
8 Fri
October 8
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
Oct
9 Sat
October 9
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
6 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
4 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Oct
10 Sun
October 10
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
5 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
3:30 pm
Restore Your Core 6-Week Series (Sun pm) (5/7)
1 hour 10 minutes
In Studio
Becca
CLASS FULL
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Oct
11 Mon
October 11
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
6 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
1 SPOT LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Oct
12 Tue
October 12
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
6 SPOTS LEFT
10:30 am
Yoga Story Time: Pre-registration Required
ONLINE
30 minutes
Chrissy
10 SPOTS LEFT
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
6 SPOTS LEFT
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
20 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
6 SPOTS LEFT
7:15 pm
Tween Yoga: Mindfulness Matters (3/6)
45 minutes
In Studio
Kathleen
5 SPOTS LEFT
Oct
13 Wed
October 13
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
6 SPOTS LEFT
5:30 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
7:00 pm
Gentle Slow Flow - In Studio
1 hour
In Studio
Jill
6 SPOTS LEFT
7:00 pm
Gentle Slow Flow - Online
ONLINE
1 hour
Online
Jill
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie