Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 10 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
7 Wed
Today
December 7
Wednesday TODAY
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
4 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
7 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
8 Thu
Tomorrow
December 8
Thursday TOMORROW
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
7 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Jennifer
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Jennifer
9 SPOTS LEFT
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Online
Toni
Dec
9 Fri
December 9
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
6 SPOTS LEFT
Dec
10 Sat
December 10
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
5 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
9 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Dec
11 Sun
December 11
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
8 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (7/8)
45 minutes
In Studio
Kathleen
5 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Dec
12 Mon
December 12
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Dec
13 Tue
December 13
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Dec
14 Wed
December 14
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
10 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
15 Thu
December 15
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
Dec
16 Fri
December 16
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
Dec
17 Sat
December 17
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Dec
18 Sun
December 18
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
9 SPOTS LEFT
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Toni
5:30 pm
Centred & Strong Youth Yoga (8/8)
45 minutes
In Studio
Kathleen
5 SPOTS LEFT
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
9 SPOTS LEFT
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Kathleen
Dec
19 Mon
December 19
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
1 SPOT LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
Dec
20 Tue
December 20
Tuesday
9:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Chrissy
9:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Chrissy
10 SPOTS LEFT
10:30 am
Yoga Story Time - In Studio
30 minutes
In Studio
Chrissy
10 SPOTS LEFT
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Online
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
10 SPOTS LEFT
Dec
21 Wed
December 21
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Online
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
10 SPOTS LEFT
5:30 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
10 SPOTS LEFT
5:30 pm
Mat Pilates
ONLINE
1 hour
Online
Roe
20 SPOTS LEFT
8:05 pm
Restorative Yoga
ONLINE
1 hour
Online
Jackie
Dec
22 Thu
December 22
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Online
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
10 SPOTS LEFT
6:30 pm
Power Hour
ONLINE
1 hour
Online
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
9 SPOTS LEFT
Dec
23 Fri
December 23
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
10 SPOTS LEFT
Dec
24 Sat
December 24
Saturday
8:30 am
Core and More
ONLINE
1 hour
Online
Becca
8:30 am
Core and More - In Studio
1 hour
In Studio
Becca
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Nicole
10 SPOTS LEFT
10:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Online
Nicole
Dec
26 Mon
December 26
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
10 SPOTS LEFT
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Online
Nicole
10:15 am
Yoga Therapy for Scoliosis - In Studio
1 hour 15 minutes
In Studio
Mandy
5 SPOTS LEFT
5:30 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
9 SPOTS LEFT
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Online
Jill
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