Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jul
13 Tue
July 13
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
11:30 am
Yoga on the Lawn: Om & Eat
45 minutes
Boalsburg Heritage Museum
Jill
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Jul
14 Wed
July 14
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Jul
15 Thu
July 15
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Jessica
Jul
16 Fri
July 16
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
Jul
17 Sat
July 17
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
Jul
18 Sun
July 18
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Jul
19 Mon
July 19
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jul
20 Tue
July 20
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Jul
21 Wed
July 21
Wednesday
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Gentle Yoga
ONLINE
1 hour
Nicole
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Chrissy
6:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Chrissy
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Jul
22 Thu
July 22
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Nicole (sub for Toni)
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Nicole (sub for Toni)
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Kathleen
Jul
23 Fri
July 23
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jackie
5:30 pm
Meditation - In Studio
45 minutes
In Studio
Rae
5:30 pm
Meditation
ONLINE
45 minutes
Online
Rae
7:00 pm
Full Moon Salutations
ONLINE
1 hour
Jessica
Jul
24 Sat
July 24
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Toni
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Toni
Jul
25 Sun
July 25
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Kathleen
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Jul
26 Mon
July 26
Monday
9:00 am
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Nicole
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
1 hour 15 minutes
In Studio
Mandy
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
Jul
27 Tue
July 27
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
9:00 am
Intermediate Yoga - In Studio
1 hour 15 minutes
In Studio
Chrissy
11:30 am
Yoga on the Lawn: Om & Eat
45 minutes
Boalsburg Heritage Museum
Nicole
4:45 pm
Mat Pilates - In Studio
1 hour
In Studio
Roe
4:45 pm
Mat Pilates
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
6:00 pm
Tranquility Yoga - In Studio
1 hour
In Studio
Kathleen
Jul
28 Wed
July 28
Wednesday
9:00 am
Gentle Yoga
ONLINE
1 hour
Briel
9:00 am
Gentle Yoga - In Studio
1 hour
In Studio
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
5:30 pm
PiYo - In Studio
1 hour
In Studio
Jessica
6:45 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Jill
6:45 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
8:00 pm
Restorative Yoga
ONLINE
1 hour
Jackie
Jul
29 Thu
July 29
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
9:00 am
Morning Meditation and Flow - In Studio
1 hour
In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
1 hour
In Studio
Jessica
5:15 pm
Gentle Yoga
ONLINE
1 hour
Jessica
6:30 pm
Power Hour
ONLINE
1 hour
Toni
6:30 pm
Power Hour - In Studio
1 hour
In Studio
Toni
8:00 pm
Yoga Nidra
ONLINE
30 minutes
Toni
Jul
30 Fri
July 30
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Online
Mandy
9:00 am
Beginner Yoga - In Studio
1 hour 15 minutes
In Studio
Mandy
4:00 pm
Intermediate Slow Flow
ONLINE
1 hour
Online
Jenny
Jul
31 Sat
July 31
Saturday
10:00 am
Vinyasa Yoga (60 min) - In Studio
1 hour
In Studio
Nicole
10:00 am
Vinyasa Yoga (60 min)
ONLINE
1 hour
Online
Nicole
Aug
1 Sun
August 1
Sunday
11:00 am
Vinyasa Yoga (75 min) - In Studio
1 hour 15 minutes
In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga - In Studio
1 hour
In Studio
Nicole
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Nicole
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