Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
11:00 am
Vinyasa Yoga (75 min) - In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
Toni
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
6
9:00 am
Slow Flow Yoga - In Studio
Nicole
9:00 am
Slow Flow Yoga
Nicole
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
Mandy
5:30 pm
Slow Flow Yoga
Jill
ONLINE
6:45 pm
P90X
Jessica
ONLINE
7
9:00 am
Intermediate Yoga
Chrissy
ONLINE
9:00 am
Intermediate Yoga - In Studio
Chrissy
6:00 pm
Tranquility Yoga
Kathleen
ONLINE
6:00 pm
Tranquility Yoga - In Studio
Kathleen
8
9:00 am
Gentle Yoga
Briel
ONLINE
9:00 am
Gentle Yoga - In Studio
Briel
5:30 pm
RYC Level 2, 5 Week Series (4/5)
Becca
7:00 pm
Gentle Slow Flow - In Studio
Jill
7:00 pm
Gentle Slow Flow - Online
Jill
ONLINE
8:05 pm
Restorative Yoga
Jackie
ONLINE
9
TODAY
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
5 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
10 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Toni
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Toni
1 hour
9 spots left
8:00 pm
Yoga Nidra
Jessica
30 minutes
ONLINE
10
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
Class Full - Waitlist Available
11
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
9 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
7 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
12
11:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Toni
1 hour 15 minutes
8 spots left
11:00 am
Vinyasa Yoga (75 min)
Toni
1 hour 15 minutes
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
9 spots left
7:00 pm
Slow Flow Yoga
Kathleen
1 hour
ONLINE
13
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
6 spots left
9:00 am
Slow Flow Yoga
Nicole
1 hour
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
In Studio
Mandy
1 hour 15 minutes
1 spot left
5:30 pm
Slow Flow Yoga
Jill
1 hour
ONLINE
6:45 pm
P90X
Jessica
50 minutes
ONLINE
14
9:00 am
Intermediate Yoga
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Intermediate Yoga - In Studio
In Studio
Chrissy
1 hour 15 minutes
9 spots left
6:00 pm
Tranquility Yoga
Kathleen
1 hour
ONLINE
6:00 pm
Tranquility Yoga - In Studio
In Studio
Kathleen
1 hour
8 spots left
15
9:00 am
Gentle Yoga
Briel
1 hour
ONLINE
9:00 am
Gentle Yoga - In Studio
In Studio
Briel
1 hour
7 spots left
5:30 pm
RYC Level 2, 5 Week Series (5/5)
In Studio
Becca
1 hour
1 spot left
7:00 pm
Gentle Slow Flow - In Studio
In Studio
Jill
1 hour
10 spots left
7:00 pm
Gentle Slow Flow - Online
Online
Jill
1 hour
ONLINE
8:05 pm
Restorative Yoga
Online
Jackie
1 hour
ONLINE
16
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
8 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
10 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Toni
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Toni
1 hour
9 spots left
8:00 pm
Yoga Nidra
Jessica
30 minutes
ONLINE
17
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
6 spots left
18
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
10 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
10 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
19
11:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Toni
1 hour 15 minutes
9 spots left
11:00 am
Vinyasa Yoga (75 min)
Toni
1 hour 15 minutes
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
10 spots left
7:00 pm
Slow Flow Yoga
Kathleen
1 hour
ONLINE
8:15 pm
Full Moon Salutations
Toni
1 hour
ONLINE
20 spots left
20
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
8 spots left
9:00 am
Slow Flow Yoga
Nicole
1 hour
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
In Studio
Mandy
1 hour 15 minutes
2 spots left
5:30 pm
Slow Flow Yoga
Jill
1 hour
ONLINE
6:45 pm
P90X
Jessica
50 minutes
ONLINE
21
9:00 am
Intermediate Yoga
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Intermediate Yoga - In Studio
In Studio
Chrissy
1 hour 15 minutes
9 spots left
6:00 pm
Tranquility Yoga
Kathleen
1 hour
ONLINE
6:00 pm
Tranquility Yoga - In Studio
In Studio
Kathleen
1 hour
8 spots left
22
9:00 am
Gentle Yoga
Briel
1 hour
ONLINE
9:00 am
Gentle Yoga - In Studio
In Studio
Briel
1 hour
9 spots left
7:00 pm
Gentle Slow Flow - In Studio
In Studio
Kathleen
1 hour
10 spots left
7:00 pm
Gentle Slow Flow - Online
Online
Kathleen
1 hour
ONLINE
8:05 pm
Restorative Yoga
Online
Jackie
1 hour
ONLINE
23
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
9 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
10 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Toni
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Toni
1 hour
9 spots left
8:00 pm
Yoga Nidra
Mandy
30 minutes
ONLINE
24
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
10 spots left
25
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
10 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
10 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
26
11:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Toni
1 hour 15 minutes
9 spots left
11:00 am
Vinyasa Yoga (75 min)
Toni
1 hour 15 minutes
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
10 spots left
7:00 pm
Slow Flow Yoga
Kathleen
1 hour
ONLINE
27
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
10 spots left
9:00 am
Slow Flow Yoga
Nicole
1 hour
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
In Studio
Mandy
1 hour 15 minutes
1 spot left
5:30 pm
Slow Flow Yoga
Jill
1 hour
ONLINE
6:45 pm
P90X
Jessica
50 minutes
ONLINE
28
9:00 am
Intermediate Yoga
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Intermediate Yoga - In Studio
In Studio
Chrissy
1 hour 15 minutes
10 spots left
6:00 pm
Tranquility Yoga
Jill
1 hour
ONLINE
6:00 pm
Tranquility Yoga - In Studio
In Studio
Jill
1 hour
10 spots left
29
9:00 am
Gentle Yoga
Briel
1 hour
ONLINE
9:00 am
Gentle Yoga - In Studio
In Studio
Briel
1 hour
10 spots left
7:00 pm
Gentle Slow Flow - In Studio
In Studio
Jill
1 hour
10 spots left
7:00 pm
Gentle Slow Flow - Online
Online
Jill
1 hour
ONLINE
8:05 pm
Restorative Yoga
Online
Jackie
1 hour
ONLINE
30
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
10 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
10 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Toni
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Toni
1 hour
9 spots left
8:00 pm
Yoga Nidra
Jill
30 minutes
ONLINE
31
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
10 spots left
1
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
10 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
10 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE