We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.
For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.
| | | | | | |
|---|
28 1:00 pm Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body 1:00 pm Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body 7:00 pm Slow Flow Yoga - In Studio | 29 9:00 am Vinyasa Yoga (60 min) 9:00 am Vinyasa Yoga (60 min) - In Studio 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 2:00 pm Total Body Strength 2:00 pm Total Body Strength - In Studio 3:00 pm Pilates Fusion - In Studio 6:00 pm Somatic Yoga - In Studio 7:15 pm Vinyasa Yoga Flow - In Studio | 30 9:00 am Grounded Strength - In Studio 10:30 am June Spine Smart Strength Training (5/8) 6:00 pm Total Body Strength 6:00 pm Total Body Strength - In Studio 7:00 pm Slow Flow Yoga - In Studio | 1 8:00 am Power Yoga Express 8:00 am Power Yoga Express - In Studio 9:00 am Gentle Yoga - In Studio 10:30 am Age Strong - In Studio 4:15 pm Preschool Yoga & Mindfulness Experience (6/6) 5:30 pm Mat Pilates - In Studio | 2 9:00 am Morning Meditation and Flow 9:00 am Morning Meditation and Flow - In Studio 10:30 am June Spine Smart Strength Training (6/8) 7:00 pm Full Moon Flow - In Studio | 3 9:00 am Beginner Yoga (60 min) 9:00 am Beginner Yoga (60 min)- In Studio 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio
| 8:30 am Core and More - In Studio
10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio
|
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 7:00 pm Slow Flow Yoga - In Studio 10 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 15 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 4 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 16 spots left 3:00 pm Pilates Fusion - In Studio 16 spots left 6:00 pm Somatic Yoga - In Studio 15 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 15 spots left | 9:00 am Grounded Strength - In Studio 9 spots left 10:30 am June Spine Smart Strength Training (7/8) Class Full 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left 7:00 pm Slow Flow Yoga - In Studio 12 spots left | 8:00 am Power Yoga Express 16 spots left 8:00 am Power Yoga Express - In Studio 17 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 16 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 17 spots left 10:30 am June Spine Smart Strength Training (8/8) Class Full 5:30 pm FUNctional Fitness for Tween/Teen Girls - Summer
7:00 pm Full Moon Flow - In Studio 18 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 12 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 3 spots left 5:30 pm Zen & Tonic 20 spots left | 8:30 am Core and More - In Studio 16 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 15 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 5:00 pm Sound Bath Experience w/ Laura Sarge 18 spots left 7:00 pm Slow Flow Yoga - In Studio 11 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 17 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 5 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 17 spots left 6:00 pm Somatic Yoga - In Studio 17 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 15 spots left | 9:00 am Grounded Strength - In Studio 9 spots left 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 17 spots left 7:00 pm Slow Flow Yoga - In Studio 12 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 17 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 17 spots left 7:00 pm Full Moon Flow - In Studio 18 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 13 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 16 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 17 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 6 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 17 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 9:00 am Grounded Strength - In Studio 10 spots left 10:30 am July Spine Smart Strength Training (1/8) Class Full 12:00 pm Noon July Spine Smart Strength Training (1/8) 4 spots left 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 18 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 10:30 am July Spine Smart Strength Training (2/8) Class Full 12:00 pm Noon July Spine Smart Strength Training (2/8) 4 spots left 5:30 pm Free Community Workshop: Strong Bones, Strong Body in the Menopause Transition 5 spots left 7:00 pm Full Moon Flow - In Studio 18 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 12 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 17 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 6 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 18 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 9:00 am Grounded Strength - In Studio 10 spots left 10:30 am July Spine Smart Strength Training (3/8) Class Full 12:00 pm Noon July Spine Smart Strength Training (3/8) 4 spots left 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 18 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 17 spots left 10:30 am July Spine Smart Strength Training (4/8) Class Full 12:00 pm Noon July Spine Smart Strength Training (4/8) 4 spots left 5:30 pm FUNctional Fitness for Tween/Teen Girls - Summer
7:00 pm Full Moon Flow - In Studio 18 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 13 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 6 spots left | 8:30 am Core and More - In Studio 18 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left |
