We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.
For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.
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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 11:00 am Intermediate Vinyasa Flow 11:00 am Intermediate Vinyasa Flow - In Studio 7:00 pm Slow Flow Yoga - In Studio | 8 9:00 am Vinyasa Yoga (60 min) 9:00 am Vinyasa Yoga (60 min) - In Studio 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio
1:00 pm Age Strong - In Studio 2:00 pm Total Body Strength 2:00 pm Total Body Strength - In Studio 3:00 pm Pilates Fusion - In Studio 6:00 pm Somatic Yoga - In Studio 7:15 pm Vinyasa Yoga Flow - In Studio | 9 9:00 am Grounded Strength - In Studio 1:30 pm Mat Pilates - In Studio 6:00 pm Yoga Sculpt - In Studio
| 10 9:00 am Gentle Yoga - In Studio 10:30 am Age Strong - In Studio
12:30 pm Total Body Strength 12:30 pm Total Body Strength - In Studio 4:15 pm Preschool Yoga & Mindfulness Experience (3/6) 5:30 pm Mat Pilates - In Studio | 11 9:00 am Morning Meditation and Flow 9:00 am Morning Meditation and Flow - In Studio 5:30 pm FUNctional Fitness for Tween/Teen Girls - Summer 7:00 pm Intermediate Evening Flow 7:00 pm Intermediate Evening Flow - In Studio | 12 9:00 am Beginner Yoga (60 min) 9:00 am Beginner Yoga (60 min)- In Studio 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio | 8:30 am Core and More - In Studio
10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio
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11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 18 spots left 5:00 pm Sound Bath Experience w/ Laura Sarge 17 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 17 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 5 spots left 1:00 pm Age Strong - In Studio 14 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 16 spots left 6:00 pm Somatic Yoga - In Studio 15 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 9:00 am Grounded Strength - In Studio 8 spots left 10:30 am June Spine Smart Strength Training (1/8) Class Full | 9:00 am Gentle Yoga - In Studio 16 spots left 10:30 am Age Strong - In Studio 13 spots left 4:15 pm Preschool Yoga & Mindfulness Experience (4/6) 6 spots left 5:30 pm Mat Pilates - In Studio 17 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 15 spots left 10:30 am June Spine Smart Strength Training (2/8) Class Full | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 11 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 3 spots left | 8:30 am Core and More - In Studio 16 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 16 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 7:00 pm Slow Flow Yoga - In Studio 13 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 17 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 6 spots left 1:00 pm Age Strong - In Studio 14 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 17 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 9:00 am Grounded Strength - In Studio 9 spots left 10:30 am June Spine Smart Strength Training (3/8) Class Full | 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 4:15 pm Preschool Yoga & Mindfulness Experience (5/6) 6 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 10:30 am June Spine Smart Strength Training (4/8) Class Full | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 13 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 4 spots left | 8:30 am Core and More - In Studio 17 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 1:00 pm Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body 14 spots left 1:00 pm Free Community Workshop: Scoliosis 101 - Understanding the 3D Nature of Scoliosis and How to Support Your Body 98 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 6 spots left 1:00 pm Age Strong - In Studio 14 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 18 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 9:00 am Grounded Strength - In Studio 10 spots left 10:30 am June Spine Smart Strength Training (5/8) Class Full 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 18 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 4:15 pm Preschool Yoga & Mindfulness Experience (6/6) 6 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 10:30 am June Spine Smart Strength Training (6/8) Class Full | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 13 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio
| 8:30 am Core and More - In Studio 18 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left |
