Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
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11:00 am
Vinyasa Yoga (75 min) - In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
Toni
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
29
TODAY
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
4 spots left
9:00 am
Slow Flow Yoga
Nicole
1 hour
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
In Studio
Mandy
1 hour 15 minutes
1 spot left
5:30 pm
Slow Flow Yoga
Jill
1 hour
ONLINE
6:45 pm
P90X
Jessica
50 minutes
ONLINE
30
9:00 am
Intermediate Yoga
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Intermediate Yoga - In Studio
In Studio
Chrissy
1 hour 15 minutes
7 spots left
12:00 pm
Giving Tuesday: Out of the Cold Donation Class VIRTUAL
Online
Mandy
1 hour
ONLINE
5:00 pm
Mat Pilates (45 Min)
Online
Roe
45 minutes
5:00 pm
Mat Pilates - In Studio (45 Min)
In Studio
Roe
45 minutes
10 spots left
6:00 pm
Tranquility Yoga
Kathleen
1 hour
ONLINE
6:00 pm
Tranquility Yoga - In Studio
In Studio
Kathleen
1 hour
7 spots left
1
9:00 am
Gentle Yoga
Briel
1 hour
ONLINE
9:00 am
Gentle Yoga - In Studio
In Studio
Briel
1 hour
4 spots left
5:30 pm
RYC Level 2, 5 Week Series (3/5)
In Studio
Becca
1 hour
1 spot left
7:00 pm
Gentle Slow Flow - In Studio
In Studio
Jill
1 hour
10 spots left
7:00 pm
Gentle Slow Flow - Online
Online
Jill
1 hour
ONLINE
8:05 pm
Restorative Yoga
Online
Mandy
1 hour
ONLINE
2
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
4 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
9 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Toni
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Toni
1 hour
9 spots left
8:00 pm
Yoga Nidra
Kathleen
30 minutes
ONLINE
3
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
3 spots left
6:00 pm
Herbal Make and Take
In Studio
Briel
2 hours
6 spots left
4
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
10 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Toni
1 hour 15 minutes
7 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE