Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. Pre-registration for all classes is required at least 1 hour before the class time. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming in. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 

As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
11:00 am
Vinyasa Yoga (75 min) - In Studio
Toni
11:00 am
Vinyasa Yoga (75 min)
Toni
ONLINE
3:30 pm
Restore Your Core 6-Week Series
Becca
CANCELLED
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
20
9:00 am
Slow Flow Yoga - In Studio
Nicole
9:00 am
Slow Flow Yoga
Nicole
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
Mandy
5:30 pm
Slow Flow Yoga
Jill
ONLINE
6:45 pm
P90X
Jessica
ONLINE
21
9:00 am
Intermediate Yoga
Chrissy
ONLINE
9:00 am
Intermediate Yoga - In Studio
Chrissy
10:30 am
Yoga Story Time: Pre-registration Required
Chrissy
ONLINE
4:45 pm
Mat Pilates - In Studio
Roe
4:45 pm
Mat Pilates
Roe
ONLINE
6:00 pm
Tranquility Yoga
Kathleen
ONLINE
6:00 pm
Tranquility Yoga - In Studio
Kathleen
8:15 pm
Full Moon Salutations
Jessica
ONLINE
22
9:00 am
Gentle Yoga
Briel
ONLINE
9:00 am
Gentle Yoga - In Studio
Briel
10:30 am
Restore Your Core 6-Week Series (Wed am) (4/6)
Becca
5:30 pm
Intermediate Slow Flow
Jenny
ONLINE
7:00 pm
Gentle Slow Flow - Online
Jessica
ONLINE
8:05 pm
Restorative Yoga
Jackie
ONLINE
23
9:00 am
Morning Meditation and Flow
Chrissy
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Chrissy
5:15 pm
Gentle Yoga - In Studio
Jessica
5:15 pm
Gentle Yoga
Jessica
ONLINE
6:30 pm
Power Hour
Toni
ONLINE
6:30 pm
Power Hour - In Studio
Toni
8:00 pm
Yoga Nidra
Jessica
ONLINE
24
TODAY
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
1 spot left
25
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
5 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
5 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
26
9:00 am
Self Myofascial Release Workshop
In Studio
Jessica
1 hour 30 minutes
3 spots left
11:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Jessica
1 hour 15 minutes
2 spots left
11:00 am
Vinyasa Yoga (75 min)
Jessica
1 hour 15 minutes
ONLINE
3:30 pm
Restore Your Core 6-Week Series (Sun pm) (3/7)
In Studio
Becca
1 hour 10 minutes
Class Full
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
5 spots left
7:00 pm
Slow Flow Yoga
Kathleen
1 hour
ONLINE
27
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
5 spots left
9:00 am
Slow Flow Yoga
Nicole
1 hour
ONLINE
10:30 am
Yoga Therapy for Scoliosis - In Studio
In Studio
Mandy
1 hour 15 minutes
Class Full - Waitlist Available
5:30 pm
Slow Flow Yoga
Jill
1 hour
ONLINE
6:45 pm
P90X
Jessica
50 minutes
ONLINE
28
9:00 am
Intermediate Yoga
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Intermediate Yoga - In Studio
In Studio
Chrissy
1 hour 15 minutes
6 spots left
10:30 am
Yoga Story Time: Pre-registration Required
Chrissy
30 minutes
ONLINE
10 spots left
4:45 pm
Mat Pilates - In Studio
In Studio
Roe
1 hour
6 spots left
4:45 pm
Mat Pilates
Roe
1 hour
ONLINE
20 spots left
6:00 pm
Tranquility Yoga
Kathleen
1 hour
ONLINE
6:00 pm
Tranquility Yoga - In Studio
In Studio
Kathleen
1 hour
5 spots left
7:15 pm
Tween Yoga: Mindfulness Matters (1/6)
In Studio
Kathleen
45 minutes
5 spots left
29
9:00 am
Gentle Yoga
Briel
1 hour
ONLINE
9:00 am
Gentle Yoga - In Studio
In Studio
Briel
1 hour
6 spots left
10:30 am
Restore Your Core 6-Week Series (Wed am) (5/6)
In Studio
Becca
1 hour 10 minutes
2 spots left
5:30 pm
Intermediate Slow Flow
Online
Jenny
1 hour
ONLINE
7:00 pm
Gentle Slow Flow - In Studio
In Studio
Jill
1 hour
6 spots left
7:00 pm
Gentle Slow Flow - Online
Online
Jill
1 hour
ONLINE
8:05 pm
Restorative Yoga
Online
Jackie
1 hour
ONLINE
30
9:00 am
Morning Meditation and Flow
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
5 spots left
5:15 pm
Gentle Yoga - In Studio
In Studio
Jessica
1 hour
6 spots left
5:15 pm
Gentle Yoga
Jessica
1 hour
ONLINE
6:30 pm
Power Hour
Jessica
1 hour
ONLINE
6:30 pm
Power Hour - In Studio
In Studio
Jessica
1 hour
3 spots left
8:00 pm
Yoga Nidra
Kathleen
30 minutes
ONLINE
1
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
6 spots left
2
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
6 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
5 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE