July 2026
We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.
For IN STUDIO classes, please review our Covid Protocols prior to coming.
For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details.
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.
Questions? Please contact us at [email protected]. Thank you.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 11:00 am Intermediate Vinyasa Flow Toni ONLINE 11:00 am Intermediate Vinyasa Flow - In Studio Toni 7:00 pm Slow Flow Yoga Kathleen ONLINE 7:00 pm Slow Flow Yoga - In Studio Kathleen | 20 9:00 am Nicole ONLINE CANCELLED 9:00 am Nicole CANCELLED 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio Mandy 2:00 pm Total Body Strength Kristin Leung ONLINE 2:00 pm Total Body Strength - In Studio Kristin Leung 3:00 pm Pilates Fusion Roe ONLINE 3:00 pm Pilates Fusion - In Studio Roe 6:00 pm Somatic Yoga Sandra ONLINE 6:00 pm Somatic Yoga - In Studio Sandra 7:15 pm Vinyasa Yoga Flow Toni ONLINE 7:15 pm Vinyasa Yoga Flow - In Studio Toni | 21 7:00 am Morning Reset Celeste ONLINE 7:00 am Morning Reset - In Studio Celeste 9:00 am Grounded Strength Mandy ONLINE 9:00 am Grounded Strength - In Studio Mandy 10:30 am July Spine Smart Strength Training (1/8) Mandy 12:00 pm Noon July Spine Smart Strength Training (1/8) Mandy 4:30 pm Chair Yoga Celeste ONLINE 4:30 pm Chair Yoga - In Studio Celeste 6:00 pm Kristin Leung ONLINE CANCELLED 6:00 pm Kristin Leung CANCELLED 7:00 pm Slow Flow Yoga Toni ONLINE 7:00 pm Slow Flow Yoga - In Studio Toni | 22 8:00 am Kristin Leung ONLINE CANCELLED 8:00 am Kristin Leung CANCELLED 9:00 am Gentle Yoga Nicole ONLINE 9:00 am Gentle Yoga - In Studio Nicole 10:30 am Age Strong Roe ONLINE 10:30 am Age Strong - In Studio Roe 5:30 pm Mat Pilates Roe ONLINE 5:30 pm Mat Pilates - In Studio Roe | 23 9:00 am Morning Meditation and Flow Chrissy ONLINE 9:00 am Morning Meditation and Flow - In Studio Chrissy 10:30 am July Spine Smart Strength Training (2/8) Mandy 12:00 pm Noon July Spine Smart Strength Training (2/8) Mandy 5:30 pm Free Community Workshop: Strong Bones, Strong Body in the Menopause Transition Jessica FREE 7:00 pm Gillian ONLINE CANCELLED 7:00 pm Gillian CANCELLED | 24 9:00 am Beginner Yoga (60 min) Mandy ONLINE 9:00 am Beginner Yoga (60 min)- In Studio Mandy 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio Mandy | 25 TODAY |
26 | 27 3:00 pm Online Roe 1 hour ONLINE CANCELLED 3:00 pm In Studio Roe 1 hour CANCELLED | 28 | 29 10:30 am In Studio Roe 45 minutes CANCELLED 5:30 pm Online Roe 1 hour ONLINE CANCELLED 5:30 pm In Studio Roe 1 hour CANCELLED | 30 | 31 | 1 |