We currently offer 2 options for classes: In Studio and Online. Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited in size, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass.
For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time.
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16 11:00 am Intermediate Vinyasa Flow 11:00 am Intermediate Vinyasa Flow - In Studio 7:00 pm Slow Flow Yoga - In Studio | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio
10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio
2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio
3:00 pm Pilates Fusion - In Studio
6:00 pm Somatic Yoga - In Studio
7:15 pm Vinyasa Yoga Flow - In Studio
| 7:00 am Morning Reset - In Studio 16 spots left 9:00 am Grounded Strength - In Studio
4:30 pm Chair Yoga - In Studio
6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 16 spots left 7:00 pm Slow Flow Yoga - In Studio 11 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 17 spots left 9:00 am Gentle Yoga - In Studio 16 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 16 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 5:30 pm Thriving in Midlife: Your Menopause Wellness Toolkit (1/4) 4 spots left 7:00 pm Full Moon Flow - In Studio 18 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 11 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 2 spots left | 8:30 am Core and More - In Studio 16 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 15 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 14 spots left 1:00 pm Jared Box Assembly 18 spots left 7:00 pm Slow Flow Yoga - In Studio 13 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 5 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 18 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 17 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 7:00 am Morning Reset - In Studio 17 spots left 9:00 am Grounded Strength - In Studio 10 spots left 10:30 am August Spine Smart Strength 10:30 (1/8) Class Full 12:00 pm August Spine Smart Strength (noon) (1/8) 3 spots left 4:30 pm Chair Yoga - In Studio 10 spots left 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left 7:00 pm Slow Flow Yoga - In Studio 12 spots left | 8:00 am Power Yoga Express 17 spots left 8:00 am Power Yoga Express - In Studio 18 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 18 spots left 7:00 pm Echoes in the Earth - Sound Bath Experience 10 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 10:30 am August Spine Smart Strength 10:30 (2/8) Class Full 12:00 pm August Spine Smart Strength (noon) (2/8) 3 spots left 5:30 pm Thriving in Midlife: Your Menopause Wellness Toolkit (2/4) 4 spots left 7:00 pm Full Moon Flow - In Studio 16 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 12 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 3 spots left 6:00 pm 200 Hour YTT (1/29) 18 spots left 6:00 pm Alignment Intensives - Restorative
| 8:30 am Core and More - In Studio 17 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 12:00 pm 200 Hour YTT (2/29) 18 spots left |
11:00 am Intermediate Vinyasa Flow
11:00 am Intermediate Vinyasa Flow - In Studio 17 spots left 12:30 pm 200 Hour YTT (3/29) 18 spots left 7:00 pm Slow Flow Yoga - In Studio 14 spots left | 9:00 am Vinyasa Yoga (60 min)
9:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare - In Studio 6 spots left 2:00 pm Total Body Strength
2:00 pm Total Body Strength - In Studio 17 spots left 3:00 pm Pilates Fusion - In Studio 18 spots left 6:00 pm Somatic Yoga - In Studio 18 spots left 7:15 pm Vinyasa Yoga Flow - In Studio 17 spots left | 7:00 am Morning Reset - In Studio 18 spots left 9:00 am Grounded Strength - In Studio 10 spots left 10:30 am August Spine Smart Strength 10:30 (3/8) Class Full 12:00 pm August Spine Smart Strength (noon) (3/8) 3 spots left 4:30 pm Chair Yoga - In Studio 10 spots left 6:00 pm Total Body Strength
6:00 pm Total Body Strength - In Studio 18 spots left 7:00 pm Slow Flow Yoga - In Studio 11 spots left | 8:00 am Power Yoga Express 18 spots left 8:00 am Power Yoga Express - In Studio 18 spots left 9:00 am Gentle Yoga - In Studio 18 spots left 10:30 am Age Strong - In Studio 14 spots left 5:30 pm Mat Pilates - In Studio 18 spots left | 9:00 am Morning Meditation and Flow
9:00 am Morning Meditation and Flow - In Studio 18 spots left 10:30 am August Spine Smart Strength 10:30 (4/8) Class Full 12:00 pm August Spine Smart Strength (noon) (4/8) 3 spots left 5:30 pm Thriving in Midlife: Your Menopause Wellness Toolkit (3/4) 4 spots left 7:00 pm Full Moon Flow - In Studio 17 spots left | 9:00 am Beginner Yoga (60 min)
9:00 am Beginner Yoga (60 min)- In Studio 13 spots left 10:30 am Yoga Therapy for Scoliosis/Backcare In Studio 4 spots left | 8:30 am Core and More - In Studio 18 spots left 10:00 am Vinyasa Yoga (60 min)
10:00 am Vinyasa Yoga (60 min) - In Studio 18 spots left |
