Wellness in Motion
We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Apr
5 Sun
April 5
Sunday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Jill
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
12:30 pm
Reiki 1 Certification (3/3)
ONLINE
3 hours
Briel
2:00 pm
Free Distance Reiki Circle
FREE
ONLINE
30 minutes
Briel
3:30 pm
Caregiver/Baby Class: Pre-registration Required
CANCELLED
45 minutes
Chrissy
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Apr
6 Mon
April 6
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Apr
7 Tue
April 7
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Apr
8 Wed
April 8
Wednesday
5:45 am
Sunrise Vinyasa Yoga
CANCELLED
ONLINE
1 hour
Anna
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
8:00 pm
Full Moon Salutations
ONLINE
1 hour
Toni
Apr
9 Thu
April 9
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
Apr
10 Fri
April 10
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
CANCELLED
1 hour
Briel
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
Apr
11 Sat
April 11
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
Apr
12 Sun
April 12
Sunday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Jill
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Apr
13 Mon
April 13
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Apr
14 Tue
April 14
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Apr
15 Wed
April 15
Wednesday
5:45 am
Sunrise Vinyasa Yoga
CANCELLED
1 hour
Jessica
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
12:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
Apr
16 Thu
April 16
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
Apr
17 Fri
April 17
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
CANCELLED
1 hour
Briel
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
5:30 pm
Parents Night Out: October
CANCELLED
3 hours
Kathleen
Apr
18 Sat
April 18
Saturday
7:00 am
PiYo
ONLINE
1 hour
Jessica
9:00 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
10:00 am
Centering Yoga
ONLINE
1 hour
Jill
Apr
19 Sun
April 19
Sunday
9:00 am
Slow Flow Yoga
ONLINE
1 hour
Jill
11:00 am
Vinyasa Yoga (75 min)
ONLINE
1 hour 15 minutes
Toni
3:30 pm
Caregiver/Baby Class: Pre-registration Required
CANCELLED
45 minutes
Chrissy
5:30 pm
Mindfulness Book Club
ONLINE
1 hour 15 minutes
Special Guest Instructor
7:00 pm
Slow Flow Yoga
ONLINE
1 hour
Kathleen
Apr
20 Mon
April 20
Monday
7:30 am
All Levels yoga
ONLINE
1 hour
Briel
4:00 pm
Mixed Level Yoga
ONLINE
1 hour
Sunna
5:30 pm
Slow Flow Yoga
ONLINE
1 hour
Jill
6:45 pm
P90X
ONLINE
50 minutes
Jessica
7:00 pm
Vinyasa Yoga (60 min)
CANCELLED
1 hour
Mary Joy
Apr
21 Tue
April 21
Tuesday
9:00 am
Intermediate Yoga
ONLINE
1 hour 15 minutes
Chrissy
10:30 am
Yoga Story Time - In Studio
CANCELLED
30 minutes
Chrissy
4:45 pm
Mat Pilates
CANCELLED
ONLINE
1 hour
Roe
6:00 pm
Tranquility Yoga
ONLINE
1 hour
Kathleen
7:15 pm
Youth Yoga Ages 8-12: Pre-registration Required
ONLINE
45 minutes
Kathleen
Apr
22 Wed
April 22
Wednesday
5:45 am
Sunrise Vinyasa Yoga
CANCELLED
1 hour
Anna
7:30 am
Slow Flow Yoga
ONLINE
1 hour
Sona
9:00 am
Gentle Yoga
CANCELLED
1 hour
Allyson
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
12:30 pm
Mindful Resilience Yoga
ONLINE
1 hour
Jessica
4:00 pm
All Levels Alignment Based Yoga
ONLINE
1 hour
Briel
5:30 pm
PiYo
ONLINE
1 hour
Jessica
6:45 pm
All Levels Hatha Yoga
ONLINE
1 hour
Stephanie
Apr
23 Thu
April 23
Thursday
9:00 am
Morning Meditation and Flow
ONLINE
1 hour
Chrissy
10:30 am
Gentle Flow and Restoration
ONLINE
1 hour 15 minutes
Jessica
4:00 pm
Gentle Yoga
CANCELLED
1 hour
Trish
5:30 pm
Youth Yoga Ages 4-8: Pre-registration Required
ONLINE
45 minutes
Kathleen
6:30 pm
Power Hour
ONLINE
1 hour
Toni
7:45 pm
Vin Yin Yoga
CANCELLED
1 hour
Megan
Apr
24 Fri
April 24
Friday
9:00 am
Beginner Yoga
ONLINE
1 hour 15 minutes
Mandy
10:30 am
Yoga Therapy for Scoliosis Level 1 - In Studio
CANCELLED
1 hour 15 minutes
Mandy
4:00 pm
Restorative Yoga and Reiki: Pre-registration Required
CANCELLED
1 hour
Briel
4:00 pm
Restorative Yoga, Pranayama and Meditation
ONLINE
1 hour
Briel
6:00 pm
300 Hour YTT Philosophy Discussion
2 hours
Special Guest Instructor
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