Wellness in Motion

June 2024

We currently offer 2 options for classes: In Studio and Online.  Please take care when making a reservation, to ensure that you reserve the correct location option. In studio classes are limited to 14 students, so pre-registration is strongly suggested. You may also cancel a reservation up to 1 hour before the class time. Missed reservations (aka "no shows") will be charged against your pass. 

For IN STUDIO classes, please review our Covid Protocols prior to coming. 

For ONLINE classes: you will receive the Zoom link at the time of pre-registration and will receive a reminder email 20-30 minutes before the class begins. Unsure how to join us via Zoom? Click here for details. 
As we are in State College, PA (USA), the times listed below are in Eastern Daylight Time. 
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
11:00 am
Intermediate Vinyasa Flow
Toni
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
CANCELLED
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
CANCELLED
27
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
Mandy
CANCELLED
28
9:00 am
Vinyasa Yoga (75 min)
Chrissy
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
Chrissy
10:30 am
May Scoliosis and Back Safe Strength Training (7/8)
Mandy
12:00 pm
Accessible Yoga - In Studio
Mandy
6:30 pm
Intermediate Slow Flow - In Studio
Jenn Dashem
6:30 pm
Intermediate Slow Flow
Jenn Dashem
ONLINE
29
9:00 am
All Levels Iyengar Yoga
Briel
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
5:30 pm
Mat Pilates - In Studio
Roe
30
9:00 am
Morning Meditation and Flow
Chrissy
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Chrissy
10:30 am
May Scoliosis and Back Safe Strength Training (8/8)
Mandy
12:00 pm
Accessible Yoga - In Studio
Nicole
12:00 pm
Accessible Yoga
Nicole
ONLINE
6:30 pm
Intermediate Evening Flow - In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
Jennifer Yoder
ONLINE
31
9:00 am
Beginner Yoga
Mandy
ONLINE
9:00 am
Beginner Yoga - In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
Mandy
6:00 pm
Reiki II Certification (Fri)
Rae
1
8:30 am
Core and More
Becca
ONLINE
8:30 am
Core and More - In Studio
Becca
10:00 am
Vinyasa Yoga (75 min) - In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
Nicole
ONLINE
2:00 pm
Reiki II Certification (Sat)
Rae
2
11:00 am
Intermediate Vinyasa Flow
Toni
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
Toni
1:00 pm
Private Party
Mandy
5:30 pm
Centred & Strong Youth Yoga (8/8)
Kathleen
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
3
9:00 am
Slow Flow Yoga - In Studio
Nicole
9:00 am
Slow Flow Yoga
Nicole
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
Mandy
5:45 pm
Restorative Yoga - In Studio
Jill
5:45 pm
Restorative Yoga
Jill
ONLINE
7:00 pm
Feel Good Flow - In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
4
9:00 am
Vinyasa Yoga (75 min)
Chrissy
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
Chrissy
10:30 am
June Scoliosis and Back Safe Strength Training (1/7)
Mandy
12:00 pm
Accessible Yoga - In Studio
Mandy
6:30 pm
Intermediate Slow Flow - In Studio
Jenn Dashem
CANCELLED
6:30 pm
Intermediate Slow Flow
Jenn Dashem
ONLINE
CANCELLED
5
9:00 am
All Levels Iyengar Yoga
Briel
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
5:30 pm
Mat Pilates - In Studio
Roe
6
9:00 am
Morning Meditation and Flow
Chrissy
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Chrissy
10:30 am
June Scoliosis and Back Safe Strength Training (2/7)
Mandy
12:00 pm
Accessible Yoga - In Studio
Nicole
12:00 pm
Accessible Yoga
Nicole
ONLINE
6:30 pm
Intermediate Evening Flow - In Studio
Jennifer Yoder
CANCELLED
6:30 pm
Intermediate Evening Flow
Jennifer Yoder
ONLINE
CANCELLED
7
9:00 am
Beginner Yoga
Mandy
ONLINE
9:00 am
Beginner Yoga - In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
Mandy
8
8:30 am
Core and More
Becca
ONLINE
CANCELLED
8:30 am
Core and More - In Studio
Roe
10:00 am
Vinyasa Yoga (75 min) - In Studio
Jenn Dashem
10:00 am
Vinyasa Yoga (75 min)
Jenn Dashem
ONLINE
9
11:00 am
Intermediate Vinyasa Flow
Toni
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
Jill
7:00 pm
Slow Flow Yoga
Jill
ONLINE
10
9:00 am
Slow Flow Yoga - In Studio
Jenn Dashem
9:00 am
Slow Flow Yoga
Jenn Dashem
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
Mandy
CANCELLED
5:45 pm
Restorative Yoga - In Studio
Jill
5:45 pm
Restorative Yoga
Jill
ONLINE
7:00 pm
Feel Good Flow - In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
11
9:00 am
Vinyasa Yoga (75 min)
Chrissy
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
Chrissy
10:30 am
Scoliosis and Back Safe Strength Training
Mandy
CANCELLED
12:00 pm
Accessible Yoga - In Studio
Nicole
CANCELLED
6:30 pm
Intermediate Slow Flow - In Studio
Jenn Dashem
6:30 pm
Intermediate Slow Flow
Jenn Dashem
ONLINE
12
9:00 am
All Levels Iyengar Yoga
Briel
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
5:30 pm
Mat Pilates - In Studio
Roe
13
9:00 am
Morning Meditation and Flow
Chrissy
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Chrissy
10:30 am
June Scoliosis and Back Safe Strength Training (3/7)
Mandy
12:00 pm
Accessible Yoga - In Studio
Nicole
CANCELLED
12:00 pm
Accessible Yoga
Nicole
ONLINE
CANCELLED
6:30 pm
Intermediate Evening Flow - In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
Jennifer Yoder
ONLINE
14
9:00 am
Beginner Yoga
Mandy
ONLINE
9:00 am
Beginner Yoga - In Studio
Mandy
10:30 am
Yoga Therapy for Backcare In Studio
Mandy
15
8:30 am
Core and More
Becca
ONLINE
8:30 am
Core and More - In Studio
Becca
CANCELLED
10:00 am
Vinyasa Yoga (75 min) - In Studio
Nicole
10:00 am
Vinyasa Yoga (75 min)
Nicole
ONLINE
16
11:00 am
Intermediate Vinyasa Flow
Toni
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
Toni
7:00 pm
Slow Flow Yoga - In Studio
Kathleen
CANCELLED
7:00 pm
Slow Flow Yoga
Kathleen
ONLINE
CANCELLED
17
9:00 am
Slow Flow Yoga - In Studio
Nicole
9:00 am
Slow Flow Yoga
Nicole
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
Mandy
5:45 pm
Restorative Yoga - In Studio
Jill
CANCELLED
5:45 pm
Restorative Yoga
Jill
ONLINE
7:00 pm
Feel Good Flow - In Studio
Jenn Dashem
7:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
18
9:00 am
Vinyasa Yoga (75 min) - In Studio
Jenn Dashem
9:00 am
Vinyasa Yoga (75 min)
Jenn Dashem
ONLINE
10:30 am
June Scoliosis and Back Safe Strength Training (4/7)
Mandy
12:00 pm
Accessible Yoga - In Studio
Mandy
6:30 pm
Intermediate Slow Flow - In Studio
Jenn Dashem
6:30 pm
Intermediate Slow Flow
Jenn Dashem
ONLINE
19
9:00 am
All Levels Iyengar Yoga
Briel
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
Briel
12:00 pm
Feel Good Flow - In Studio
Jenn Dashem
12:00 pm
Feel Good Flow
Jenn Dashem
ONLINE
5:30 pm
Mat Pilates - In Studio
Roe
20
9:00 am
Morning Meditation and Flow
Jenn Dashem
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
Jenn Dashem
10:30 am
June Scoliosis and Back Safe Strength Training (5/7)
Mandy
6:30 pm
Intermediate Evening Flow - In Studio
Jennifer Yoder
6:30 pm
Intermediate Evening Flow
Jennifer Yoder
ONLINE
21
TODAY
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
6:30 pm
Summer Solstice Mini Retreat
In Studio
Jessica
2 hours 30 minutes
15 spots left
22
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
CANCELLED
8:30 am
Core and More - In Studio
In Studio
Roe
1 hour
13 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
7 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
23
11:00 am
Intermediate Vinyasa Flow
Online
Toni
1 hour 15 minutes
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
In Studio
Toni
1 hour 15 minutes
13 spots left
7:00 pm
Slow Flow Yoga
Online
Chrissy
1 hour
ONLINE
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Chrissy
1 hour
14 spots left
24
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
12 spots left
9:00 am
Slow Flow Yoga
Online
Nicole
1 hour
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
In Studio
Mandy
1 hour 15 minutes
5 spots left
5:45 pm
Restorative Yoga - In Studio
In Studio
Jennifer Yoder
1 hour
10 spots left
5:45 pm
Restorative Yoga
Online
Jennifer Yoder
1 hour
ONLINE
7:00 pm
Feel Good Flow - In Studio
In Studio
Jenn Dashem
1 hour
11 spots left
7:00 pm
Feel Good Flow
Online
Jenn Dashem
1 hour
ONLINE
25
9:00 am
Vinyasa Yoga (75 min)
Online
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Chrissy
1 hour 15 minutes
13 spots left
10:30 am
June Scoliosis and Back Safe Strength Training (6/7)
In Studio
Mandy
1 hour
1 spot left
12:00 pm
Accessible Yoga - In Studio
In Studio
Mandy
1 hour
13 spots left
6:30 pm
Intermediate Slow Flow - In Studio
In Studio
Jennifer Yoder
1 hour
14 spots left
6:30 pm
Intermediate Slow Flow
Online
Jennifer Yoder
1 hour
ONLINE
26
9:00 am
All Levels Iyengar Yoga
Online
Briel
1 hour
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
In Studio
Briel
1 hour
14 spots left
12:00 pm
Feel Good Flow - In Studio
In Studio
Jenn Dashem
1 hour
14 spots left
12:00 pm
Feel Good Flow
Online
Jenn Dashem
1 hour
ONLINE
5:30 pm
Mat Pilates - In Studio
In Studio
Roe
1 hour
14 spots left
27
9:00 am
Morning Meditation and Flow
Online
Chrissy
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Chrissy
1 hour
14 spots left
10:30 am
June Scoliosis and Back Safe Strength Training (7/7)
In Studio
Mandy
1 hour
1 spot left
6:30 pm
Intermediate Evening Flow - In Studio
In Studio
Jennifer Yoder
1 hour
13 spots left
6:30 pm
Intermediate Evening Flow
Online
Jennifer Yoder
1 hour
ONLINE
28
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
14 spots left
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
4 spots left
7:00 pm
Drum & Chant Workshop with Jim Donovan
In Studio
Special Guest Instructor
2 hours
29
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
14 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
13 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
30
11:00 am
Intermediate Vinyasa Flow
Online
Nicole
1 hour 15 minutes
ONLINE
11:00 am
Intermediate Vinyasa Flow - In Studio
In Studio
Nicole
1 hour 15 minutes
13 spots left
7:00 pm
Slow Flow Yoga - In Studio
In Studio
Kathleen
1 hour
14 spots left
7:00 pm
Slow Flow Yoga
Online
Kathleen
1 hour
ONLINE
1
9:00 am
Slow Flow Yoga - In Studio
In Studio
Nicole
1 hour
14 spots left
9:00 am
Slow Flow Yoga
Online
Nicole
1 hour
ONLINE
10:15 am
Yoga Therapy for Scoliosis Level 1 - In Studio
In Studio
Mandy
1 hour 15 minutes
6 spots left
5:45 pm
Restorative Yoga - In Studio
In Studio
Jill
1 hour
10 spots left
5:45 pm
Restorative Yoga
Online
Jill
1 hour
ONLINE
7:00 pm
Feel Good Flow - In Studio
In Studio
Jenn Dashem
1 hour
13 spots left
7:00 pm
Feel Good Flow
Online
Jenn Dashem
1 hour
ONLINE
2
9:00 am
Vinyasa Yoga (75 min)
Online
Chrissy
1 hour 15 minutes
ONLINE
9:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Chrissy
1 hour 15 minutes
14 spots left
10:30 am
Scoliosis and Back Safe Strength Training
In Studio
Mandy
1 hour
CANCELLED
12:00 pm
Accessible Yoga - In Studio
In Studio
Mandy
1 hour
14 spots left
6:30 pm
Intermediate Slow Flow - In Studio
In Studio
Jenn Dashem
1 hour
14 spots left
6:30 pm
Intermediate Slow Flow
Online
Jenn Dashem
1 hour
ONLINE
3
9:00 am
All Levels Iyengar Yoga
Online
Briel
1 hour
ONLINE
9:00 am
All Levels Iyengar Yoga - In Studio
In Studio
Briel
1 hour
14 spots left
12:00 pm
Feel Good Flow - In Studio
In Studio
Jenn Dashem
1 hour
14 spots left
12:00 pm
Feel Good Flow
Online
Jenn Dashem
1 hour
ONLINE
5:30 pm
Mat Pilates - In Studio
In Studio
Roe
1 hour
14 spots left
4
9:00 am
Morning Meditation and Flow
Online
Kathleen
1 hour
ONLINE
9:00 am
Morning Meditation and Flow - In Studio
In Studio
Kathleen
1 hour
14 spots left
10:30 am
Scoliosis and Back Safe Strength Training
In Studio
Mandy
1 hour
CANCELLED
5
9:00 am
Beginner Yoga
Online
Mandy
1 hour 15 minutes
ONLINE
9:00 am
Beginner Yoga - In Studio
In Studio
Mandy
1 hour 15 minutes
14 spots left
10:30 am
Yoga Therapy for Backcare In Studio
In Studio
Mandy
1 hour
6 spots left
6
8:30 am
Core and More
Online
Becca
1 hour
ONLINE
8:30 am
Core and More - In Studio
In Studio
Becca
1 hour
14 spots left
10:00 am
Vinyasa Yoga (75 min) - In Studio
In Studio
Nicole
1 hour 15 minutes
14 spots left
10:00 am
Vinyasa Yoga (75 min)
Online
Nicole
1 hour 15 minutes
ONLINE
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