Schedule

Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government has been extended until January 21, 2021 or further notice , all in studio classes will remain cancelled. 
Shala will continue to offer classes incl. Mysore practice through live zoom classes, sign up and stay connected. 

Stay safe & well
No class found for the selected class and location.
Feb
26 Fri
Today
February 26
Friday TODAY
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes Melissa
9:15 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours 15 minutes Self Practice
Class Full - Waitlist Available
Class Full - Waitlist Available
9:30 am
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour 15 minutes Melissa
CANCELLED
9:30 am (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
ONLINE
9:30 am
Self Practice
2 hours Kellie
Class Full - Waitlist Available
Class Full - Waitlist Available
12:00 pm
Asthanga Inspired: Breath & Bandha Restore (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
1 spot left
1 spot left
12:00 pm (GMT-07:00)
Asthanga Inspired: Breath & Bandha Restore (Zoom)
Remote Shala
1 hour Linda T
ONLINE
5:30 pm
Ashtanga Inspired: Moon Sequence (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
Class Full
Class Full
5:30 pm (GMT-07:00)
Ashtanga Inspired: Moon Sequence (Zoom)
Remote Shala
1 hour Linda T
ONLINE
6:45 pm (GMT-07:00)
YIN (Zoom)
1 hour Lindsey M
ONLINE
CANCELLED
Feb
27 Sat
Tomorrow
February 27
Saturday TOMORROW
9:00 am
Ashtanga Enrichment: Vinyasa Flow (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Melissa
Class Full - Waitlist Available
Class Full - Waitlist Available
9:00 am (GMT-07:00)
Ashtanga Enrichment: Vinyasa Flow (Zoom)
1 hour 30 minutes Melissa
ONLINE
Feb
28 Sun
February 28
Sunday
8:00 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
1 spot left
1 spot left
9:00 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
Class Full - Waitlist Available
Class Full - Waitlist Available
9:00 am (GMT-07:00)
Mysore (zoom)
Remote Shala
2 hours Kellie
ONLINE
10:00 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
Class Full - Waitlist Available
Class Full - Waitlist Available
11:00 am (GMT-07:00)
Pranayama (Zoom)
Remote Shala
30 minutes Kartieekay
ONLINE
11:45 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
Class Full
Class Full
11:45 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
ONLINE
1:30 pm (GMT-07:00)
Sanskrit with Dr. Neil Dalal
Remote Shala
2 hours Neil Dalal
ONLINE
Mar
1 Mon
March 1
Monday
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes Melissa
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Julia
1 spot left
1 spot left
9:30 am (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Julia
ONLINE
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
5 spots left
5 spots left
9:30 am
Self Practice
2 hours Kellie
1 spot left
1 spot left
12:00 pm
3 Breath Half Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
1 spot left
1 spot left
12:00 pm (GMT-07:00)
3 Breath Half Primary (Zoom)
Remote Shala
1 hour Linda T
ONLINE
5:00 pm
Led Full Primary (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
1 spot left
1 spot left
5:00 pm (GMT-07:00)
Led Full Primary (Zoom)
Remote Shala
1 hour 30 minutes Linda T
ONLINE
6:30 pm (GMT-07:00)
YIN (Zoom)
1 hour 30 minutes Tara S
ONLINE
Mar
2 Tue
March 2
Tuesday
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes Melissa
8:00 am
1 spot left
1 spot left
8:00 am (GMT-07:00)
Mysore (zoom)
2 hours Kellie
ONLINE
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
1 spot left
1 spot left
9:30 am
Self Practice
2 hours Kellie
1 spot left
1 spot left
10:30 am (GMT-07:00)
Gentle Yoga for Seniors (Zoom)
1 hour Linda T
ONLINE
12:00 pm
Ashtanga Inspired (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
1 spot left
1 spot left
12:00 pm (GMT-07:00)
Ashtanga Inspired (Zoom)
Remote Shala
1 hour Melissa
ONLINE
5:00 pm
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
Class Full - Waitlist Available
Class Full - Waitlist Available
5:30 pm
Intro to Ashtanga 6 weeks (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
1 spot left
1 spot left
5:30 pm (GMT-07:00)
Intro to Ashtanga 6 weeks (Zoom)
1 hour Linda T
ONLINE
Mar
3 Wed
March 3
Wednesday
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes Melissa
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
1 spot left
1 spot left
9:30 am (GMT-07:00)
Mysore (zoom)
Remote Shala
2 hours Kellie
ONLINE
9:30 am
Self Practice
In Studio, 10018 105 St (back door)
2 hours Self Practice
5 spots left
5 spots left
12:00 pm
Lunch Hour: Ashtanga Foundations (In Studio)
In Studio, 10018 105 St (back door)
1 hour Linda T
1 spot left
1 spot left
12:00 pm (GMT-07:00)
Lunch Hour: Ashtanga Foundations (Zoom)
Remote Shala
1 hour Linda T
ONLINE
5:30 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
1 spot left
1 spot left
5:30 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour 15 minutes Melissa
ONLINE
Mar
4 Thu
March 4
Thursday
7:00 am
Morning Mysore
In Studio, 10018 105 St (back door)
1 hour Kellie
8 spots left
8 spots left
7:45 am
Ashtanga Flow (pre-recorded zoom)
1 hour 15 minutes Melissa
8:00 am
1 spot left
1 spot left
8:00 am (GMT-07:00)
Mysore (zoom)
2 hours Kellie
ONLINE
8:00 am
Self Practice
In Studio, 10018 105 St (back door)
1 hour 30 minutes Self Practice
8 spots left
8 spots left
9:30 am
Morning Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Kellie
1 spot left
1 spot left
9:30 am
Self Practice
2 hours Kellie
1 spot left
1 spot left
10:30 am (GMT-07:00)
Soft Pilates for Seniors (Zoom)
1 hour Linda T
ONLINE
12:00 pm
Ashtanga Flow All Levels (In Studio)
In Studio, 10018 105 St (back door)
1 hour Melissa
1 spot left
1 spot left
12:00 pm (GMT-07:00)
Ashtanga Flow All Levels (Zoom)
Remote Shala
1 hour Melissa
ONLINE
5:00 pm
Evening Mysore (In Studio)
In Studio, 10018 105 St (back door)
2 hours Lea R
Class Full - Waitlist Available
Class Full - Waitlist Available
5:30 pm
Ashtanga Half into Full Primary Series (In Studio)
In Studio, 10018 105 St (back door)
1 hour 30 minutes Linda T
1 spot left
1 spot left
5:30 pm (GMT-07:00)
Ashtanga Half into Full Primary Series (Zoom)
1 hour 30 minutes Linda T
ONLINE
7:00 pm (GMT-07:00)
Pranayama & Yoga Nidra (Zoom)
Remote Shala
1 hour Kartieekay
ONLINE
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