Soft Pilates for Seniors (Zoom)
February 25 (Thursday) at 10:30 am (GMT-07:00)

ONLINE

Instructor
Linda T
Class length
1 hour
This is a "soft" and slower paced pilates class specifically designed for people over the age of 60. Pilates is a method that helps individuals to gain core strength and overall flexible and body awareness. Modifications will be available. Suitable for all levels.

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