EDMONTON YOGA SHALA INC

November 2024

FULL PRIMARY CANCELLED MONDAY NIGHTS FOR NOV TO FOCUS ON MORNING BOOTCAMP PRACTICE. HOPE YOU CAN JOIN.

ASHTANGA BOOTCAMP starts this Nov 1 at 7-8:30am. You are welcome to drop in, sign up for the bootcamp on our website or use your monthly unlimited or bulk passes for the class. To be entered into any prizes you will have to complete all 3 days per week, every week.

Weekday Mysore teaching time will start between 9:30-10:00am.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27	28 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Self Practice Self Practice 12:00 pm 1:1 Private Kellie 1:05 pm 1:1 Private Kellie 5:00 pm Led Full Primary (In Studio) Kellie CANCELLED 5:00 pm Led Full Primary (Zoom) Kellie ONLINE CANCELLED 6:30 pm YIN (Zoom) Tara S ONLINE 6:30 pm Yin (In Studio) Tara S	29 7:00 am Hatha Yoga Morning Program Dharani Selvakumar 7:00 am Hatha Yoga Morning Program Dharani Selvakumar ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 8:00 am Self Practice Kellie 9:30 am Morning Mysore Kellie 9:30 am Mysore (zoom) Kellie ONLINE 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) Kellie 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) Kellie ONLINE 5:00 pm Evening Mysore (In Studio) Kellie 5:00 pm Evening Mysore on zoom Kellie ONLINE 7:15 pm Hatha Yoga Dharani Selvakumar 7:15 pm Hatha Yoga Zoom Dharani Selvakumar ONLINE	30 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Morning Mysore Kellie 9:30 am Mysore (zoom) Kellie ONLINE 12:05 pm Restorative Yoga Wall Class Kenna Kaklin 12:05 pm Restorative Yoga Wall Class Kenna Kaklin ONLINE 1:05 pm 1:1 Private Kellie 5:00 pm Ashtanga Lite (zoom) Tara L ONLINE 5:00 pm Ashtanga Lite Tara S	31 7:00 am Hatha Yoga Morning Program Dharani Selvakumar 7:00 am Hatha Yoga Morning Program Dharani Selvakumar ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 8:00 am Self Practice Kellie 10:00 am Morning Mysore Kellie 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Kellie 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Kellie ONLINE 1:05 pm 1:1 Private Kellie 5:00 pm Evening Mysore (In Studio) Lea R 5:00 pm Evening Mysore on zoom Lea R ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Kartieekay ONLINE	1 7:00 am Bootcamp Kellie 7:00 am Bootcamp Kellie ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Morning Mysore Kellie 11:00 am 1:1 Private Kellie 5:15 pm Hatha Moon Sequence Dharani Selvakumar 5:15 pm Hatha Moon Sequence Dharani Selvakumar ONLINE	2 8:00 am Bootcamp Kellie 8:00 am Bootcamp Kellie ONLINE 9:00 am Morning Mysore Kellie 9:00 am Morning Mysore Kellie ONLINE 11:00 am Ashtanga Enriched: Hatha Flow Dharani Selvakumar
3	4 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Self Practice Self Practice 12:00 pm 1:1 Private Kellie 1:05 pm 1:1 Private Kellie 5:00 pm Led Full Primary (In Studio) Kellie CANCELLED 5:00 pm Led Full Primary (Zoom) Kellie ONLINE CANCELLED 6:30 pm YIN (Zoom) Tara S ONLINE 6:30 pm Yin (In Studio) Tara S	5 7:00 am Hatha Yoga Morning Program Dharani Selvakumar ONLINE 7:00 am Hatha Yoga Morning Program Dharani Selvakumar 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 8:00 am Self Practice Kellie 9:30 am Morning Mysore Kellie 9:30 am Mysore (zoom) Kellie ONLINE 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) Kellie 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) Kellie ONLINE 5:00 pm Evening Mysore (In Studio) Kellie 5:00 pm Evening Mysore on zoom Kellie ONLINE 7:15 pm Hatha Yoga Dharani Selvakumar 7:15 pm Hatha Yoga Zoom Dharani Selvakumar ONLINE	6 7:00 am Bootcamp Kellie 7:00 am Bootcamp Kellie ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Morning Mysore Kellie 9:30 am Mysore (zoom) Kellie ONLINE 12:05 pm Restorative Yoga Wall Class Kenna Kaklin ONLINE 12:05 pm Restorative Yoga Wall Class Kenna Kaklin 1:05 pm 1:1 Private Kellie 5:00 pm Ashtanga Lite (zoom) Tara L ONLINE 5:00 pm Ashtanga Lite Tara S	7 7:00 am Hatha Yoga Morning Program Dharani Selvakumar ONLINE 7:00 am Hatha Yoga Morning Program Dharani Selvakumar 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 8:00 am Self Practice Kellie 10:00 am Morning Mysore Kellie 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Kellie ONLINE 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Kellie 1:05 pm 1:1 Private Kellie 5:00 pm Evening Mysore (In Studio) Lea R 5:00 pm Evening Mysore on zoom Lea R ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Kartieekay ONLINE	8 7:00 am Bootcamp Kellie ONLINE 7:00 am Bootcamp Kellie 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Morning Mysore Kellie 11:00 am 1:1 Private Kellie 5:15 pm Ashtanga: Foundations (zoom) Austin 5:15 pm Ashtanga: Foundations Austin	9 8:00 am Bootcamp Kellie ONLINE 8:00 am Bootcamp Kellie 9:00 am Morning Mysore Kellie ONLINE 9:00 am Morning Mysore Kellie 11:00 am Ashtanga Enriched: Hatha Flow Dharani Selvakumar
10	11 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 9:30 am Self Practice Self Practice 12:00 pm 1:1 Private Kellie CANCELLED 1:05 pm 1:1 Private Kellie CANCELLED 5:00 pm Led Full Primary (In Studio) Kellie CANCELLED 5:00 pm Led Full Primary (Zoom) Kellie ONLINE CANCELLED 6:30 pm YIN (Zoom) Tara S ONLINE CANCELLED 6:30 pm Yin (In Studio) Tara S CANCELLED	12 6:30 am Hatha Yoga Morning Program Dharani Selvakumar ONLINE 6:30 am Hatha Yoga Morning Program Dharani Selvakumar 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 8:00 am Self Practice Kellie 9:30 am Morning Mysore Kellie 9:30 am Mysore (zoom) Kellie ONLINE 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) Kellie 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) Kellie ONLINE 5:00 pm Evening Mysore (In Studio) Kellie 5:00 pm Evening Mysore on zoom Kellie ONLINE 7:15 pm Hatha Yoga Dharani Selvakumar 7:15 pm Hatha Yoga Zoom Dharani Selvakumar ONLINE	13 TODAY 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 9:30 am Mysore (zoom) Remote Shala Kellie 2 hours ONLINE 12:05 pm Restorative Yoga Wall Class 2nd Floor 10026 102 st Kenna Kaklin 50 minutes 12:05 pm Restorative Yoga Wall Class Remote Shala Kenna Kaklin 50 minutes ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Ashtanga Lite (zoom) 2nd Floor 10026 102 st Tara L 1 hour ONLINE 5:00 pm Ashtanga Lite New Shala 2FL 10026 102 St. Tara S 1 hour	14 6:30 am Hatha Yoga Morning Program 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 6:30 am Hatha Yoga Morning Program Remote Shala Dharani Selvakumar 1 hour ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 8:00 am Self Practice 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 10:00 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System 2nd Floor 10026 102 st Kellie 1 hour 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Remote Shala Kellie 1 hour ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Evening Mysore (In Studio) 2nd Floor 10026 102 st Lea R 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Lea R 2 hours ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Remote Shala Kartieekay 1 hour ONLINE	15 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:15 pm Ashtanga: Foundations Austin 1 hour	16 8:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 8:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 9:00 am Morning Mysore Remote Shala Kellie 2 hours ONLINE 9:00 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am Ashtanga Enriched: Hatha Flow 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 30 minutes
17	18 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Self Practice 2nd Floor 10026 102 st Self Practice 1 hour 30 minutes 12:00 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Led Full Primary (In Studio) 2nd Floor 10026 102 st Kellie 1 hour 30 minutes CANCELLED 5:00 pm Led Full Primary (Zoom) Remote Shala Kellie 1 hour 30 minutes ONLINE CANCELLED 6:30 pm YIN (Zoom) Tara S 1 hour 30 minutes ONLINE 6:30 pm Yin (In Studio) 2nd Floor 10026 102 st Tara S 1 hour 30 minutes	19 6:30 am Hatha Yoga Morning Program Remote Shala Dharani Selvakumar 1 hour ONLINE 6:30 am Hatha Yoga Morning Program 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 8:00 am Self Practice 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 9:30 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 9:30 am Mysore (zoom) Remote Shala Kellie 2 hours ONLINE 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) 2nd Floor 10026 102 st Kellie 50 minutes 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) 2nd Floor 10026 102 st Kellie 55 minutes ONLINE 5:00 pm Evening Mysore (In Studio) 2nd Floor 10026 102 st Kellie 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Kellie 2 hours ONLINE 7:15 pm Hatha Yoga 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 7:15 pm Hatha Yoga Zoom Remote Shala Dharani Selvakumar 1 hour ONLINE	20 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 9:30 am Mysore (zoom) Remote Shala Kellie 2 hours ONLINE 12:05 pm Restorative Yoga Wall Class 2nd Floor 10026 102 st Kenna Kaklin 50 minutes 12:05 pm Restorative Yoga Wall Class Remote Shala Kenna Kaklin 50 minutes ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Ashtanga Lite (zoom) 2nd Floor 10026 102 st Tara L 1 hour ONLINE 5:00 pm Ashtanga Lite New Shala 2FL 10026 102 St. Tara S 1 hour	21 6:30 am Hatha Yoga Morning Program 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 6:30 am Hatha Yoga Morning Program Remote Shala Dharani Selvakumar 1 hour ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 8:00 am Self Practice 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 10:00 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System 2nd Floor 10026 102 st Kellie 1 hour 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Remote Shala Kellie 1 hour ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Evening Mysore (In Studio) 2nd Floor 10026 102 st Lea R 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Lea R 2 hours ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Remote Shala Kartieekay 1 hour ONLINE	22 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:15 pm Ashtanga: Foundations (zoom) Remote Shala Austin 1 hour 5:15 pm Ashtanga: Foundations Austin 1 hour	23 8:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 8:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 9:00 am Morning Mysore Remote Shala Kellie 2 hours ONLINE 9:00 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am Ashtanga Enriched: Hatha Flow 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 30 minutes
24	25 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Self Practice 2nd Floor 10026 102 st Self Practice 1 hour 30 minutes 12:00 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Led Full Primary (In Studio) 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 5:00 pm Led Full Primary (Zoom) Remote Shala Kellie 1 hour 30 minutes ONLINE 6:30 pm YIN (Zoom) Tara S 1 hour 30 minutes ONLINE 6:30 pm Yin (In Studio) 2nd Floor 10026 102 st Tara S 1 hour 30 minutes	26 6:30 am Hatha Yoga Morning Program Remote Shala Dharani Selvakumar 1 hour ONLINE 6:30 am Hatha Yoga Morning Program 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 8:00 am Self Practice 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 9:30 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 9:30 am Mysore (zoom) Remote Shala Kellie 2 hours ONLINE 12:05 pm Ashtanga Flow: Primary & Second Series Flow (In studio) 2nd Floor 10026 102 st Kellie 50 minutes 12:05 pm Ashtanga Flow: Primary & Second series Flow (zoom) 2nd Floor 10026 102 st Kellie 55 minutes ONLINE 5:00 pm Evening Mysore (In Studio) 2nd Floor 10026 102 st Kellie 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Kellie 2 hours ONLINE 7:15 pm Hatha Yoga 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 7:15 pm Hatha Yoga Zoom Remote Shala Dharani Selvakumar 1 hour ONLINE	27 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 9:30 am Mysore (zoom) Remote Shala Kellie 2 hours ONLINE 12:05 pm Restorative Yoga Wall Class 2nd Floor 10026 102 st Kenna Kaklin 50 minutes 12:05 pm Restorative Yoga Wall Class Remote Shala Kenna Kaklin 50 minutes ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Ashtanga Lite (zoom) 2nd Floor 10026 102 st Tara L 1 hour ONLINE 5:00 pm Ashtanga Lite New Shala 2FL 10026 102 St. Tara S 1 hour	28 6:30 am Hatha Yoga Morning Program 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 6:30 am Hatha Yoga Morning Program Remote Shala Dharani Selvakumar 1 hour ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 8:00 am Self Practice 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 10:00 am Morning Mysore 2nd Floor 10026 102 st Kellie 2 hours 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System 2nd Floor 10026 102 st Kellie 1 hour 12:05 pm Ashtanga Flow: Energize your Spine & Calm your Nervous System Remote Shala Kellie 1 hour ONLINE 1:05 pm 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:00 pm Evening Mysore (In Studio) 2nd Floor 10026 102 st Lea R 2 hours 5:00 pm Evening Mysore on zoom Remote Shala Lea R 2 hours ONLINE 7:00 pm Pranayama & Yoga Nidra (Zoom) Remote Shala Kartieekay 1 hour ONLINE	29 7:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 7:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 7:45 am Ashtanga Flow (pre-recorded zoom) Shala Collective 1 hour 15 minutes 9:30 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am 1:1 Private 2nd Floor 10026 102 st Kellie 1 hour 5:15 pm Ashtanga: Foundations Austin 1 hour	30 8:00 am Bootcamp 2nd Floor 10026 102 st Kellie 1 hour 30 minutes 8:00 am Bootcamp Remote Shala Kellie 1 hour 30 minutes ONLINE 9:00 am Morning Mysore Remote Shala Kellie 2 hours ONLINE 9:00 am Morning Mysore New Shala 2FL 10026 102 St. Kellie 2 hours 11:00 am Ashtanga Enriched: Hatha Flow 2nd Floor 10026 102 st Dharani Selvakumar 1 hour 30 minutes

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