Yodega

Restorative Yoga ~ The Subtle Shift Series
May 8, 2026 May 29, 2026
with Jill R
SERIES OF CLASSES

Total # of Classes
4

Class length
75 minutes

Level
All Levels

Join us for a single class or for this 4-week journey into building awareness.

 This series offers a space to slow down, soften and listen. 

Each class is designed to support the nervous system while guiding you into a deeper relationship with your internal landscape. Through restorative postures, breath, and subtle movement, you'll begin to notice patterns, sensations, and responses with greater clarity without the need to change or fix anything. 

Week by week, we build gently creating the conditions for awareness to unfold naturally, and for presence to deepen in a way that feels sustainable and real.

Come as you are. Leave a little more connected.

Levels: All
Music: Light
Heat: No

Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.

The class takes place on...

You may also register for individual classes in this series by clicking a specific date above.

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