Yodega

Exploring The Senses Workshop & Social
with Danny B

May 3 (Saturday)
at 6:00 pm

Class length
180 minutes

Level
All Levels

Pratyhara is the ancient yogic practice of withdrawing from the senses. How does heightened awareness of each sense help us to ultimately withdraw from them to provide a deeper connection? We must know the senses to sever the link between the mind and the external. As we withdraw, we connect deeper to the Source within. 

In this 2hr workshop I'll guide you through a journey of the senses. Sight, sound, taste, touch, smell and maybe some others you weren't aware of!! Lecture, asana, guided meditation and sensory exploration!! An experience that will surely heighten your practice and draw you deeper into stillness.

Stick around afterwards for a social to connect with community. Refreshments and snacks will be provided. 

Fee: $30 Workshop Pass

*Cancellations must be made more than 24 hours before the start of the event for a full refund.
* Event may be cancelled if there is low enrollment.

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