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Schedule beginning on 05-03-2025 - Click to see all classes

May
3 Sat
May 3
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Beth M
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
May
4 Sun
May 4
Sunday
8:00 am
Oh Baby! (Prenatal & Post Partum Yoga)
1 hour
All Levels
Anna T
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Kara H (sub for Lyric S)
6:30 pm
Sound Bath Meditation Session
1 hour
All Levels
Flowers M
May
5 Mon
May 5
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
May
6 Tue
May 6
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Hatha + Flow (Heated)
1 hour
All Levels
Robert C
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound : Chakra Series
1 hour
All Levels
Rachel K
May
7 Wed
May 7
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
May
8 Thu
May 8
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Caroline
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Flowers M
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Rachel K)
7:00 pm
Yin + Sound
1 hour
All Levels
Flowers M (sub for Rachel K)
May
9 Fri
May 9
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
4:00 pm
Core Flow (Vinyasa)
1 hour
All Levels
Flowers M
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Flowers M
May
10 Sat
May 10
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Beth M
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
May
11 Sun
May 11
Sunday
8:00 am
Oh Baby! (Prenatal & Post Partum Yoga)
1 hour
All Levels
Anna T
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
2:00 pm
Restorative Refuge ~ Yoga, Massage, Sound Meditation
1 hour 30 minutes
All Levels
Grace & Singeli
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Lyric S
May
12 Mon
May 12
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
CANCELLED
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
May
13 Tue
May 13
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Hatha + Flow (Heated)
1 hour
All Levels
Robert C
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound : Chakra Series
1 hour
All Levels
Rachel K
May
14 Wed
May 14
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
May
15 Thu
May 15
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Caroline
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Flowers M
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Rachel K)
7:00 pm
Yin + Sound
1 hour
All Levels
Flowers M (sub for Rachel K)
May
16 Fri
May 16
Friday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Sarah W
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Camilla D
4:00 pm
Core Flow (Vinyasa)
1 hour
All Levels
Flowers M
5:30 pm
Slow Flow (Heated Vinyasa)
1 hour
All Levels
Flowers M
May
17 Sat
May 17
Saturday
8:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Beth M
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Philip E
10:00 am
Yoga Foundations
1 hour
Beginner
Grace G
11:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Philip E
May
18 Sun
May 18
Sunday
8:00 am
Oh Baby! (Prenatal & Post Partum Yoga)
1 hour
All Levels
Anna T
9:30 am
Pre-Brunch (Vinyasa)
1 hour
All Levels
Caroline
11:00 am
Sunday Funday Flow (Heated Vinyasa)
1 hour
All Levels
Caroline
5:00 pm
Sunday Blues (Heated Vinyasa)
1 hour
All Levels
Erik B (sub for Lyric S)
May
19 Mon
May 19
Monday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Kara H
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Kara H
12:30 pm
Intermission (Unheated Vinyasa)
1 hour
All Levels
Kara H
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Philip E
6:00 pm
Yoga Foundations
1 hour
Beginner
Kara H
7:00 pm
EOD Wind Down (Yin)
1 hour
All Levels
Philip E
May
20 Tue
May 20
Tuesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Samantha M
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
9:00 am
Now Exhale (Heated Vinyasa)
1 hour
All Levels
Claire M
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Grace G
5:30 pm
Hatha + Flow (Heated)
1 hour
All Levels
Robert C
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Rachel K
7:00 pm
Yin + Sound : Chakra Series
1 hour
All Levels
Rachel K
May
21 Wed
May 21
Wednesday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Sarah W
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Samantha M
12:00 pm
Intermission (Lightly Heated Vinyasa)
1 hour
All Levels
Maria R
May
22 Thu
May 22
Thursday
6:00 am
But First, Yoga (Heated Vinyasa)
1 hour
All Levels
Camilla D
7:30 am
Sculpt + Flow (Lightly Heated, 45 mins)
45 minutes
All Levels
Caroline
10:30 am
Gentle Chair Yoga
45 minutes
All Levels
Kara H
12:00 pm
Intermission (Heated Vinyasa)
1 hour
All Levels
Philip E
5:30 pm
Happy Hour (Heated Vinyasa)
1 hour
All Levels
Flowers M
6:00 pm
Sculpt + Flow (Unheated, 45 mins)
45 minutes
All Levels
Kara H (sub for Rachel K)
7:00 pm
Yin + Sound
1 hour
All Levels
Flowers M (sub for Rachel K)
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