December 2024

Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.

Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 8 hours of the class, you forfeit your pass credit.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
25 4:00 pm Reformer Foundations Claire Simmonds 45 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes 6:30 pm Yin Yoga Kristi Waldron 1 hour	26 6:45 am Reformer: Core + Strength Claire Simmonds 45 minutes 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Claire Simmonds 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	27 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Kezia Bates 45 minutes 6:30 pm Calming Breathwork Jack Synnott 45 minutes	28 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes 6:15 pm Reformer Intermediate Brittany Laing 45 minutes	29 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm Lunchclub: Mat & Reformer Combo Kezia Bates 45 minutes 4:00 pm Reformer Intermediate Hazel Simmons 45 minutes	30 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	1
2 4:00 pm Reformer Foundations Claire Simmonds 45 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes 6:30 pm Yin Yoga Kristi Waldron 1 hour	3 6:45 am Reformer: Core + Strength Claire Simmonds 45 minutes 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Claire Simmonds 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	4 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Kezia Bates 45 minutes	5 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes 6:15 pm Reformer Intermediate Brittany Laing 45 minutes	6 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm Lunchclub: Mat & Reformer Combo Kezia Bates 45 minutes 4:00 pm Reformer Intermediate Hazel Simmons 45 minutes	7 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	8
9 4:00 pm Reformer Foundations Claire Simmonds 45 minutes 5:15 pm Reformer: Core + Strength Claire Simmonds 45 minutes 6:30 pm Yin Yoga Kristi Waldron 1 hour	10 6:45 am Reformer: Core + Strength Claire Simmonds 45 minutes 12:15 pm LunchClub: Full-Body Mat Pilates Kezia Bates 45 minutes 5:15 pm Reformer Arms + Abs Claire Simmonds 45 minutes 6:15 pm Reformer Foundations Hazel Simmons 45 minutes	11 10:30 am Strong Kezia Bates 45 minutes 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Intermediate Kezia Bates 45 minutes 6:30 pm Calming Breathwork Jack Synnott 45 minutes	12 4:00 pm Reformer Stability + Strength Kezia Bates 45 minutes 5:15 pm Reformer Dynamic Flow Kezia Bates 45 minutes 6:15 pm Reformer Intermediate Brittany Laing 45 minutes	13 9:30 am Reformer Arms + Abs Kezia Bates 45 minutes 12:15 pm Lunchclub: Mat & Reformer Combo Kezia Bates 45 minutes 4:00 pm Reformer Intermediate Hazel Simmons 45 minutes	14 8:00 am Reformer Foundations Aine Mulqueen 45 minutes 9:00 am Reformer: Core + Strength Aine Mulqueen 45 minutes	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31	1	2	3	4	5

November 2024

January 2025

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