Well and Being

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Well and Being

Well and Being

Well and Being
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Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

Pilates On Demand Reformer: Arms + Abs Reformer: Cardio Power Jumpboard Reformer: Dynamic Flow Reformer: Foundations Reformer: Intermediate Reformer: Sculpt Aine Mulqueen Brittany Lucas Georgia Mayor Ingrid Ireland POPPY Ruby Woodroffe Vivienne Lau Willlow de Jonge

October 2026

November 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 26 October 26 (Monday) Today
    1. 9:30 am

      Pilates On Demand

      POPPY 1 hour
    2. 9:30 am

      Reformer: Foundations

      Ingrid Ireland 45 minutes
      Canceled
    3. 10:30 am

      Pilates On Demand

      POPPY 1 hour
    4. 11:30 am

      Pilates On Demand

      POPPY 1 hour
    5. 12:30 pm

      Pilates On Demand

      POPPY 1 hour
    6. 1:30 pm

      Pilates On Demand

      POPPY 1 hour
    7. 2:30 pm

      Pilates On Demand

      POPPY 1 hour
    8. 4:45 pm

      Reformer: Foundations

      Vivienne Lau 45 minutes
    9. 5:45 pm

      Reformer: Sculpt

      Vivienne Lau 45 minutes
  2. 27 October 27 (Tuesday)
    1. 6:15 am

      Reformer: Sculpt

      Ruby Woodroffe 45 minutes
    2. 8:00 am

      Pilates On Demand

      POPPY 1 hour
    3. 9:30 am

      Reformer: Intermediate

      Ingrid Ireland 45 minutes
    4. 11:00 am

      Pilates On Demand

      POPPY 1 hour
    5. 12:00 pm

      Pilates On Demand

      POPPY 1 hour
    6. 1:00 pm

      Pilates On Demand

      POPPY 1 hour
    7. 2:00 pm

      Pilates On Demand

      POPPY 1 hour
    8. 3:00 pm

      Pilates On Demand

      POPPY 1 hour
    9. 5:15 pm

      Reformer: Arms + Abs

      Georgia Mayor 45 minutes
    10. 6:15 pm

      Reformer: Foundations

      Georgia Mayor 45 minutes
  3. 28 October 28 (Wednesday)
    1. 9:30 am

      Reformer: Sculpt

      Georgia Mayor 45 minutes
    2. 1:00 pm

      Pilates On Demand

      POPPY 1 hour
    3. 2:00 pm

      Pilates On Demand

      POPPY 1 hour
    4. 3:00 pm

      Pilates On Demand

      POPPY 1 hour
    5. 4:45 pm

      Reformer: Intermediate

      Brittany Lucas 45 minutes
    6. 5:45 pm

      Reformer: Sculpt

      Brittany Lucas 45 minutes
    7. 6:45 pm

      Pilates On Demand

      POPPY 1 hour
  4. 29 October 29 (Thursday)
    1. 6:15 am

      Reformer: Intermediate

      Georgia Mayor 45 minutes
    2. 8:00 am

      Pilates On Demand

      POPPY 1 hour
    3. 10:30 am

      Pilates On Demand

      POPPY 1 hour
    4. 11:30 am

      Pilates On Demand

      POPPY 1 hour
    5. 12:30 pm

      Pilates On Demand

      POPPY 1 hour
    6. 1:30 pm

      Pilates On Demand

      POPPY 1 hour
    7. 2:30 pm

      Pilates On Demand

      POPPY 1 hour
    8. 3:30 pm

      Pilates On Demand

      POPPY 1 hour
    9. 5:15 pm

      Reformer: Dynamic Flow

      Brittany Lucas 45 minutes
    10. 6:15 pm

      Reformer: Cardio Power Jumpboard

      Brittany Lucas 45 minutes
  5. 30 October 30 (Friday)
    1. 9:30 am

      Reformer: Arms + Abs

      Georgia Mayor 45 minutes
    2. 10:30 am

      Pilates On Demand

      POPPY 1 hour
    3. 1:00 pm

      Pilates On Demand

      POPPY 1 hour
    4. 2:00 pm

      Pilates On Demand

      POPPY 1 hour
    5. 4:00 pm

      Reformer: Sculpt

      Ingrid Ireland 45 minutes
    6. 5:30 pm

      Pilates On Demand

      POPPY 1 hour
    7. 6:30 pm

      Pilates On Demand

      POPPY 1 hour
  6. 31 October 31 (Saturday)
    1. 8:00 am

      Reformer: Foundations

      Aine Mulqueen 45 minutes
    2. 9:00 am

      Reformer: Intermediate

      Aine Mulqueen 45 minutes
    3. 10:00 am

      Reformer: Sculpt

      Aine Mulqueen 45 minutes
    4. 11:30 am

      Pilates On Demand

      POPPY 1 hour
    5. 12:30 pm

      Pilates On Demand

      POPPY 1 hour
    6. 1:30 pm

      Pilates On Demand

      POPPY 1 hour
    7. 2:30 pm

      Pilates On Demand

      POPPY 1 hour
    8. 3:30 pm

      Pilates On Demand

      POPPY 1 hour
  7. 1 November 1 (Sunday)
    1. 10:00 am

      Reformer: Dynamic Flow

      Vivienne Lau 45 minutes
    2. 11:30 am

      Pilates On Demand

      POPPY 1 hour
    3. 12:30 pm

      Pilates On Demand

      POPPY 1 hour
    4. 1:30 pm

      Pilates On Demand

      POPPY 1 hour
    5. 2:30 pm

      Pilates On Demand

      POPPY 1 hour
    6. 3:30 pm

      Pilates On Demand

      POPPY 1 hour
    7. 4:30 pm

      Pilates On Demand

      POPPY 1 hour
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