Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.

Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.
In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

Live Well, Longer

Pilates On Demand

Reformer: Arms + Abs

Reformer: Cardio Power Jumpboard

Reformer: Dynamic Flow

Reformer: Foundations

Reformer: Intermediate

Reformer: Sculpt

Reformer: Stability + Strength

Aine Mulqueen

Brittany Lucas

Community Event

Georgia Mayor

Ingrid Ireland

POPPY

Ruby Woodroffe

Vivienne Lau

Willlow de Jonge

September 2026

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