Well and Being

Calming Breathwork
with Jack Synnott

December 11 (Wednesday)
at 6:30 pm

Class length
45 minutes

Experience tranquility and rejuvenate your mind with our 45 minute guided breathwork meditation. Perfect for all experience levels, this session will lead you through powerful breathing techniques designed to reduce stress, enhance focus, and promote deep relaxation. Join us for a transformative experience that will leave you feeling refreshed and centered. Reserve your spot today and breathe new life into your well-being.


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