Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
May
7 Thu
Today
May 7
Thursday TODAY
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
May
8 Fri
Tomorrow
May 8
Friday TOMORROW
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
May
9 Sat
May 9
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
May
10 Sun
May 10
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
May
11 Mon
May 11
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
10:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
May
12 Tue
May 12
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
May
13 Wed
May 13
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
May
14 Thu
May 14
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
May
15 Fri
May 15
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
May
16 Sat
May 16
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
May
17 Sun
May 17
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
May
18 Mon
May 18
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
May
19 Tue
May 19
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
May
20 Wed
May 20
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
May
21 Thu
May 21
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
May
22 Fri
May 22
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
May
23 Sat
May 23
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
May
24 Sun
May 24
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
May
25 Mon
May 25
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
May
26 Tue
May 26
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
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