Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 8 hours of the class, you forfeit your pass credit. 

No class found for the selected class and location.
Dec
16 Mon
Tomorrow
December 16
Monday TOMORROW
4:00 pm
Reformer Foundations
45 minutes
Claire Simmonds
5:15 pm
Reformer: Core + Strength
45 minutes
Claire Simmonds
CLASS FULL - WAITLIST AVAILABLE
6:30 pm
Yin Yoga
1 hour
Kristi Waldron
Dec
17 Tue
December 17
Tuesday
12:15 pm
LunchClub: Full-Body Mat Pilates
45 minutes
Kezia Bates
5:15 pm
Reformer Arms + Abs
45 minutes
Claire Simmonds
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Reformer Foundations
45 minutes
Hazel Simmons
Dec
18 Wed
December 18
Wednesday
10:30 am
Strong
45 minutes
Kezia Bates
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Intermediate
45 minutes
Kezia Bates
Dec
19 Thu
December 19
Thursday
4:00 pm
Reformer Stability + Strength
45 minutes
Kezia Bates
5:15 pm
Reformer Dynamic Flow
45 minutes
Kezia Bates
6:15 pm
Reformer Intermediate
45 minutes
Brittany Laing
Dec
20 Fri
December 20
Friday
9:30 am
Reformer Arms + Abs
45 minutes
Kezia Bates
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Hazel Simmons
Dec
21 Sat
December 21
Saturday
8:00 am
Reformer Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Core + Strength
45 minutes
Aine Mulqueen
Dec
23 Mon
December 23
Monday
4:00 pm
Reformer Foundations
45 minutes
Claire Simmonds
5:15 pm
Reformer: Core + Strength
45 minutes
Claire Simmonds
Dec
24 Tue
December 24
Tuesday
Studio Closed for Christmas Eve
Dec
25 Wed
December 25
Wednesday
Studio Closed for Christmas Day
Dec
26 Thu
December 26
Thursday
Studio Closed for Boxing Day
Dec
27 Fri
December 27
Friday
9:30 am
Reformer Arms + Abs
45 minutes
Claire Simmonds (sub for Kezia Bates)
Dec
28 Sat
December 28
Saturday
8:00 am
Reformer Foundations
45 minutes
Claire Simmonds (sub for Aine Mulqueen)
9:00 am
Reformer: Core + Strength
45 minutes
Hazel Simmons (sub for Aine Mulqueen)
Dec
30 Mon
December 30
Monday
9:30 am
Reformer: Core + Strength
45 minutes
Claire Simmonds
12:15 pm
Pilates Recovery Flow
45 minutes
Kezia Bates
Dec
31 Tue
December 31
Tuesday
9:30 am
Reformer Arms + Abs
45 minutes
Claire Simmonds
12:15 pm
LunchClub: Full-Body Mat Pilates
45 minutes
Kezia Bates
Jan
1 Wed
January 1
Wednesday
Studio Closed for New Years' Day
Jan
2 Thu
January 2
Thursday
Studio Closed
Jan
3 Fri
January 3
Friday
12:15 pm
Lunchclub: Mat & Reformer Combo
45 minutes
Kezia Bates
4:00 pm
Reformer Intermediate
45 minutes
Hazel Simmons
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