Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Apr
16 Thu
Today
April 16
Thursday TODAY
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
Apr
17 Fri
Tomorrow
April 17
Friday TOMORROW
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
6:30 pm
Pilates On Demand
1 hour
POPPY
Apr
18 Sat
April 18
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
CLASS FULL - WAITLIST AVAILABLE
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Apr
19 Sun
April 19
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Apr
20 Mon
April 20
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
21 Tue
April 21
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Apr
22 Wed
April 22
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
23 Thu
April 23
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Apr
24 Fri
April 24
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Apr
25 Sat
April 25
Saturday
8:00 am
Reformer: Foundations
CANCELLED
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
CANCELLED
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
CANCELLED
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
CANCELLED
1 hour
POPPY
12:30 pm
Pilates On Demand
CANCELLED
1 hour
POPPY
1:30 pm
Pilates On Demand
CANCELLED
1 hour
POPPY
2:30 pm
Pilates On Demand
CANCELLED
1 hour
POPPY
3:30 pm
Pilates On Demand
CANCELLED
1 hour
POPPY
Apr
26 Sun
April 26
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Apr
27 Mon
April 27
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
CANCELLED
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
CANCELLED
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
CANCELLED
1 hour
POPPY
Apr
28 Tue
April 28
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Apr
29 Wed
April 29
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
30 Thu
April 30
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
May
1 Fri
May 1
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
May
2 Sat
May 2
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
May
3 Sun
May 3
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
May
4 Mon
May 4
Monday
9:30 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
May
5 Tue
May 5
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
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