Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Aug
25 Tue
Today
August 25
Tuesday TODAY
6:15 am
Reformer: Sculpt
45 minutes
Ruby Woodroffe
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
11:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Aug
26 Wed
Tomorrow
August 26
Wednesday TOMORROW
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
Aug
27 Thu
August 27
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Cardio Power Jumpboard
45 minutes
Brittany Lucas
Aug
28 Fri
August 28
Friday
9:30 am
Reformer: Arms + Abs
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Willlow de Jonge
5:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
6:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Aug
29 Sat
August 29
Saturday
8:00 am
Reformer: Foundations
45 minutes
Brittany Lucas
9:00 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
10:00 am
Reformer: Sculpt
45 minutes
Brittany Lucas
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Aug
30 Sun
August 30
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
Aug
31 Mon
August 31
Monday
9:30 am
Reformer: Foundations
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
1 Tue
September 1
Tuesday
6:15 am
Reformer: Sculpt
45 minutes
Willlow de Jonge
6:15 am
Reformer: Stability + Strength
45 minutes
Willlow de Jonge
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
9:30 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
11:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Sep
2 Wed
September 2
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
3 Thu
September 3
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Cardio Power Jumpboard
45 minutes
Brittany Lucas
Sep
4 Fri
September 4
Friday
9:30 am
Reformer: Arms + Abs
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
6:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
5 Sat
September 5
Saturday
8:00 am
Reformer: Foundations
45 minutes
Vivienne Lau
9:00 am
Reformer: Intermediate
45 minutes
Vivienne Lau
10:00 am
Reformer: Sculpt
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
6 Sun
September 6
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
7 Mon
September 7
Monday
9:30 am
Reformer: Foundations
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
8 Tue
September 8
Tuesday
6:15 am
Reformer: Sculpt
45 minutes
Ruby Woodroffe
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
9:30 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
11:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Sep
9 Wed
September 9
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
10 Thu
September 10
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
8:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Cardio Power Jumpboard
45 minutes
Brittany Lucas
Sep
11 Fri
September 11
Friday
9:30 am
Reformer: Arms + Abs
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Willlow de Jonge
5:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
6:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
12 Sat
September 12
Saturday
8:00 am
Reformer: Foundations
45 minutes
Ruby Woodroffe
9:00 am
Reformer: Intermediate
45 minutes
Ruby Woodroffe
10:00 am
Reformer: Sculpt
45 minutes
Ruby Woodroffe
11:30 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
Sep
13 Sun
September 13
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:00 am
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
4:30 pm
Pilates On Demand - Bring a Friend FREE all July & August!
1 hour
POPPY
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