Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Feb
24 Tue
Today
February 24
Tuesday TODAY
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Feb
25 Wed
Tomorrow
February 25
Wednesday TOMORROW
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Feb
26 Thu
February 26
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Feb
27 Fri
February 27
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Feb
28 Sat
February 28
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Mar
1 Sun
March 1
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Mar
2 Mon
March 2
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Mar
3 Tue
March 3
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Mar
4 Wed
March 4
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Mar
5 Thu
March 5
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Mar
6 Fri
March 6
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Mar
7 Sat
March 7
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Mar
8 Sun
March 8
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Mar
9 Mon
March 9
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Mar
10 Tue
March 10
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Mar
11 Wed
March 11
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Mar
12 Thu
March 12
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Mar
13 Fri
March 13
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Mar
14 Sat
March 14
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Mar
15 Sun
March 15
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
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