Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 24-hour notice is required to allow others to take your spot. If you cancel within 24 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Dec
24 Wed
Today
December 24
Wednesday TODAY
No Instructor Classes Today - POPPY ONLY
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
Dec
25 Thu
Tomorrow
December 25
Thursday TOMORROW
Studio Closed for Christmas Day
Dec
26 Fri
December 26
Friday
Studio Closed for Boxing Day
Dec
27 Sat
December 27
Saturday
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
Dec
28 Sun
December 28
Sunday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Dec
29 Mon
December 29
Monday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Dec
30 Tue
December 30
Tuesday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Dec
31 Wed
December 31
Wednesday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Jan
1 Thu
January 1
Thursday
Studio Closed New Years Day
Jan
2 Fri
January 2
Friday
Studio Closed Today
Jan
3 Sat
January 3
Saturday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Jan
4 Sun
January 4
Sunday
No Instructor Led Classes Today - ONLY POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
Jan
5 Mon
January 5
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
11:00 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Jan
6 Tue
January 6
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
8:30 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Vivienne Lau
6:15 pm
Reformer: Foundations
45 minutes
Vivienne Lau
Jan
7 Wed
January 7
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Vivienne Lau
11:00 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
Jan
8 Thu
January 8
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Vivienne Lau
8:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Jan
9 Fri
January 9
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Vivienne Lau
10:30 am
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
Jan
10 Sat
January 10
Saturday
8:00 am
Reformer: Foundations
45 minutes
Vivienne Lau
9:00 am
Reformer: Stability + Strength
45 minutes
Vivienne Lau
10:00 am
Reformer: Sculpt
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Pilates On Demand
1 hour
POPPY
Jan
11 Sun
January 11
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Jan
12 Mon
January 12
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
12:30 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
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