Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Apr
6 Mon
Today
April 6
Monday TODAY
NO INSTRUCTOR LED CLASSES TODAY
10:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
3:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
Apr
7 Tue
Tomorrow
April 7
Tuesday TOMORROW
6:15 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:00 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Apr
8 Wed
April 8
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
Apr
9 Thu
April 9
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Apr
10 Fri
April 10
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Apr
11 Sat
April 11
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Apr
12 Sun
April 12
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Apr
13 Mon
April 13
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
14 Tue
April 14
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Apr
15 Wed
April 15
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
16 Thu
April 16
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Apr
17 Fri
April 17
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Apr
18 Sat
April 18
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
Apr
19 Sun
April 19
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
4:30 pm
Pilates On Demand
1 hour
POPPY
Apr
20 Mon
April 20
Monday
9:30 am
Reformer: Foundations
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
21 Tue
April 21
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Brittany Lucas
9:00 am
Pilates On Demand
1 hour
POPPY
10:00 am
Pilates On Demand
1 hour
POPPY
11:00 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Apr
22 Wed
April 22
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
12:00 pm
Pilates On Demand
1 hour
POPPY
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
3:00 pm
Pilates On Demand
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand
1 hour
POPPY
Apr
23 Thu
April 23
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Pilates On Demand
1 hour
POPPY
10:30 am
Pilates On Demand
1 hour
POPPY
11:30 am
Pilates On Demand
1 hour
POPPY
12:30 pm
Pilates On Demand
1 hour
POPPY
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Apr
24 Fri
April 24
Friday
8:00 am
Pilates On Demand
1 hour
POPPY
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand
1 hour
POPPY
12:00 pm
Reformer: Cardio Power (30min)
30 minutes
Georgia Mayor
1:00 pm
Pilates On Demand
1 hour
POPPY
2:00 pm
Pilates On Demand
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
5:30 pm
Pilates On Demand
1 hour
POPPY
6:30 pm
Pilates On Demand
1 hour
POPPY
Apr
25 Sat
April 25
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand
1 hour
POPPY
2:30 pm
Pilates On Demand
1 hour
POPPY
3:30 pm
Pilates On Demand
1 hour
POPPY
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