Well and Being


Welcome to the space where you can Pause • Reset • Nurture your three beings - physical, mental, emotional.

For any queries, please email [email protected]. We recommend purchasing a pass online before a class or you can pay upon arrival at the Front Desk.


Cancellation Policy:
To cancel a class, a 12-hour notice is required to allow others to take your spot. If you cancel within 12 hours of the class, you forfeit your pass credit.

In the unlikely event that you do not arrive at the scheduled class on time, the instructor may choose to forfeit your spot, and this may be allocated to someone on the waitlist.

No class found for the selected class and location.
Jul
16 Thu
Today
July 16
Thursday TODAY
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Jul
17 Fri
Tomorrow
July 17
Friday TOMORROW
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
Jul
18 Sat
July 18
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
19 Sun
July 19
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
CLASS FULL - WAITLIST AVAILABLE
4:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
20 Mon
July 20
Monday
9:30 am
Reformer: Foundations
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
21 Tue
July 21
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Jul
22 Wed
July 22
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
23 Thu
July 23
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Jul
24 Fri
July 24
Friday
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
Jul
25 Sat
July 25
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
26 Sun
July 26
Sunday
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
27 Mon
July 27
Monday
9:30 am
Reformer: Foundations
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
28 Tue
July 28
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
Jul
29 Wed
July 29
Wednesday
9:30 am
Reformer: Sculpt
45 minutes
Georgia Mayor
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:45 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
5:45 pm
Reformer: Sculpt
45 minutes
Brittany Lucas
6:45 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Jul
30 Thu
July 30
Thursday
6:15 am
Reformer: Intermediate
45 minutes
Georgia Mayor
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Cardio Power Jumpboard
45 minutes
Willlow de Jonge
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
5:15 pm
Reformer: Dynamic Flow
45 minutes
Brittany Lucas
6:15 pm
Reformer: Intermediate
45 minutes
Brittany Lucas
Jul
31 Fri
July 31
Friday
9:30 am
Reformer: Arms + Abs
45 minutes
Georgia Mayor
10:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:00 pm
Reformer: Sculpt
45 minutes
Vivienne Lau
Aug
1 Sat
August 1
Saturday
8:00 am
Reformer: Foundations
45 minutes
Aine Mulqueen
9:00 am
Reformer: Stability + Strength
45 minutes
Aine Mulqueen
10:00 am
Reformer: Sculpt
45 minutes
Aine Mulqueen
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Aug
2 Sun
August 2
Sunday
10:00 am
Reformer: Dynamic Flow
45 minutes
Vivienne Lau
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Aug
3 Mon
August 3
Monday
9:30 am
Reformer: Foundations
45 minutes
Willlow de Jonge
11:30 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:30 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
4:45 pm
Reformer: Foundations
45 minutes
Vivienne Lau
5:45 pm
Reformer: Stability + Strength
45 minutes
Vivienne Lau
6:45 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
Aug
4 Tue
August 4
Tuesday
6:15 am
Reformer: Stability + Strength
45 minutes
Ruby Woodroffe
8:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
9:30 am
Reformer: Intermediate
45 minutes
Willlow de Jonge
11:00 am
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
12:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
1:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
2:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
3:00 pm
Pilates On Demand - Bring a Friend FREE all July!
1 hour
POPPY
5:15 pm
Reformer: Arms + Abs
45 minutes
Georgia Mayor
6:15 pm
Reformer: Foundations
45 minutes
Georgia Mayor
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