ESSA Sports Performance Training
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Jun
12 Fri
June 12
Friday
6:00 amGMT-04:00
Outdoor/zoom group fitness class
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pmGMT-04:00
Private training
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
15 Mon
June 15
Monday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pmGMT-04:00
Private training
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
16 Tue
June 16
Tuesday
7:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
8:00 am
E.S.S.A Performance Class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Speed & Agility class
ONLINE
Virtual training my gym to your house
Coach Val
3:00 pmGMT-04:00
E.S.S.A Speed & Agility class
ONLINE
Virtual training my gym to your house
Coach Val
4:00 pmGMT-04:00
PSA 07
ONLINE
Virtual training my gym to your house
Coach Val
Jun
17 Wed
June 17
Wednesday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
18 Thu
June 18
Thursday
7:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
8:00 am
E.S.S.A Performance Class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Speed & Agility class
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pmGMT-04:00
CJ Hawks Mini
ONLINE
Virtual training my gym to your house
Coach Val
3:00 pmGMT-04:00
E.S.S.A Speed & Agility class
ONLINE
Virtual training my gym to your house
Coach Val
4:00 pmGMT-04:00
PSA 07
ONLINE
Virtual training my gym to your house
Coach Val
Jun
19 Fri
June 19
Friday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pmGMT-04:00
Private training
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
22 Mon
June 22
Monday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pm
Semi Private Training
Outdoor of ESSA
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
23 Tue
June 23
Tuesday
8:00 am
E.S.S.A Performance Class
Outdoor of ESSA
Coach Val
8:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 am
Team Training
Outdoor of ESSA
Coach Val
3:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
24 Wed
June 24
Wednesday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Virtual training my gym to your house
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
12:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1:00 pmGMT-04:00
Semi Private Training
ONLINE
Virtual training my gym to your house
Coach Val
2:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
25 Thu
June 25
Thursday
8:00 am
E.S.S.A Performance Class
Outdoor of ESSA
Coach Val
8:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 am
Team Training
Outdoor of ESSA
Coach Val
12:00 pmGMT-04:00
CJ Hawks Mini
ONLINE
Virtual training my gym to your house
Coach Val
3:00 pmGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
26 Fri
June 26
Friday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Outdoor of ESSA
Coach Val
12:00 pmGMT-04:00
Private training
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pm
Semi Private Training
Virtual training my gym to your house
Coach Val
2:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
29 Mon
June 29
Monday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pm
Semi Private Training
Virtual training my gym to your house
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
30 Tue
June 30
Tuesday
8:00 am
E.S.S.A Performance Class
Outdoor of ESSA
Coach Val
8:00 amGMT-04:00
Monmouth Regional Football
ONLINE
Virtual training my gym to your house
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 am
Team Training
Outdoor of ESSA
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pmGMT-04:00
E.S.S.A Speed & Agility class
ONLINE
Outdoor of ESSA
Coach Val
Jul
1 Wed
July 1
Wednesday
6:00 amGMT-04:00
ESSA HIIT G.P CLASS
ONLINE
Virtual and Outdoor of ESSA
Coach Val
8:00 am
High school/College performance strength class
Outdoor of ESSA
Coach Val
9:00 amGMT-04:00
Warrior woman group training
ONLINE
Coach Val
10:00 am
High school/College performance strength class
Virtual and Outdoor of ESSA
Coach Val
11:00 amGMT-04:00
E.S.S.A Strength & Conditioning Classes
ONLINE
Virtual training my gym to your house
Coach Val
1:00 pm
Semi Private Training
Virtual training my gym to your house
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
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