ESSA Sports Performance Training
Questions? Please contact us at [email protected]. Thank you.
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Nov
29 Mon
Tomorrow
November 29
Monday TOMORROW
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
7:00 pm
Goalie Laxfit class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Nov
30 Tue
November 30
Tuesday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
1 Wed
December 1
Wednesday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
2 Thu
December 2
Thursday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
3 Fri
December 3
Friday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
4 Sat
December 4
Saturday
9:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:30 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
5 Sun
December 5
Sunday
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
6 Mon
December 6
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
7:00 pm
Goalie Laxfit class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
7 Tue
December 7
Tuesday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
8 Wed
December 8
Wednesday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
9 Thu
December 9
Thursday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
10 Fri
December 10
Friday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
11 Sat
December 11
Saturday
9:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:30 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
12 Sun
December 12
Sunday
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
13 Mon
December 13
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
7:00 pm
Goalie Laxfit class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
14 Tue
December 14
Tuesday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
15 Wed
December 15
Wednesday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
6:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
16 Thu
December 16
Thursday
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
5:00 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
6:30 pm
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
24 SPOTS LEFT
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 SPOTS LEFT
Dec
17 Fri
December 17
Friday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
24 SPOTS LEFT
3:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 SPOTS LEFT
Dec
18 Sat
December 18
Saturday
9:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:30 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val