ESSA Sports Performance Training

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ESSA Sports Performance Training

ESSA Sports Performance Training
ESSA Sports Performance Training
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Questions? Please contact us at [email protected]. Thank you.
Adult Group Fitness Class Baseball Team Training E.S.S.A Speed, Agility, & Strength class E.S.S.A Strength & Conditioning Classes Girls Lacrosse Training Girls Youth lacrosse Group Fitness classes Hockey team training Home school /reclass Team Training E.S.S.A SPORTS PERFORMANCE CENTER Coach Val Coach Val & Coach Chris
  1. OCT 8 Thursday Today
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      Girls Youth lacrosse
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    8. 6:00 pm
      Girls Lacrosse Training
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
  2. OCT 9 Friday Tomorrow
    1. 6:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 4:15 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  3. OCT 10 Saturday
    1. 8:00 am
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  4. OCT 12 Monday
    1. 6:00 am
      Adult Group Fitness Class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 4:00 pm
      E.S.S.A Strength & Conditioning Classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 5:30 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  5. OCT 13 Tuesday
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 6:00 pm
      Hockey team training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  6. OCT 14 Wednesday
    1. 6:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 4:00 pm
      E.S.S.A Strength & Conditioning Classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  7. OCT 15 Thursday
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      Girls Youth lacrosse
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    8. 6:00 pm
      Girls Lacrosse Training
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
  8. OCT 16 Friday
    1. 6:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  9. OCT 17 Saturday
    1. 8:00 am
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  10. OCT 19 Monday
    1. 6:00 am
      Adult Group Fitness Class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 4:00 pm
      E.S.S.A Strength & Conditioning Classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 5:30 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  11. OCT 20 Tuesday
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 6:00 pm
      Hockey team training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  12. OCT 21 Wednesday
    1. 6:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 4:00 pm
      E.S.S.A Strength & Conditioning Classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  13. OCT 22 Thursday
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      Girls Youth lacrosse
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    8. 6:00 pm
      Girls Lacrosse Training
      Coach Val & Coach Chris
      E.S.S.A SPORTS PERFORMANCE CENTER
  14. OCT 23 Friday
    1. 6:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  15. OCT 24 Saturday
    1. 8:00 am
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  16. OCT 26 Monday
    1. 6:00 am
      Adult Group Fitness Class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 3:00 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 4:00 pm
      E.S.S.A Strength & Conditioning Classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    7. 5:30 pm
      Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
  17. OCT 27 Tuesday
    1. 8:00 am
      Home school /reclass
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    2. 9:00 am
      Group Fitness classes
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    3. 4:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    4. 5:00 pm
      E.S.S.A Speed, Agility, & Strength class
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    5. 6:00 pm
      Baseball Team Training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
    6. 6:00 pm
      Hockey team training
      Coach Val
      E.S.S.A SPORTS PERFORMANCE CENTER
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