ESSA Sports Performance Training
ESSA Sports Performance Tra...

July 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
6:00 am
Adult Group Fitness Upper Body Shred
Coach Val
6:30 am
Team Training
Coach Val
8:00 am
E.S.S.A High School/College Strength & Conditioning Class
Coach Val
9:00 am
Adult Group Fitness Upper Body Shred
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
23
6:00 am
Team Training
Coach Val
8:00 am
Adult Group Fitness Class
Coach Val
8:00 am
E.S.S.A High School/College Strength & Conditioning Class
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
5:00 pm
Team Training
Coach Val
6:45 pm
Soccer Team Training
Coach Val
24
6:00 am
Adult Group Fitness Lower Body Blast
Coach Val
6:00 am
Team Training
Coach Val
8:00 am
E.S.S.A High School/College Strength & Conditioning Class
Coach Val
9:00 am
Adult Group Fitness Lower Body Blast
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
25
6:00 am
Team Training
Coach Val
8:00 am
E.S.S.A High School/College Strength & Conditioning Class
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
26
TODAY
6:00 am
Adult Fitness Freestyle Friday
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
Soccer Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
Adult Fitness Freestyle Friday
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
E.S.S.A High School/College Strength & Conditioning Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Anthony
27
8:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
22 spots left
28
29
6:00 am
Adult Group Fitness Upper Body Shred
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:30 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
Adult Group Fitness Upper Body Shred
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Adult Group Fitness Upper Body Shred
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
30
6:00 am
Team Training
Off-site
Coach Val
8:00 am
Adult Group Fitness Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:45 pm
Soccer Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
31
6:00 am
Adult Group Fitness Lower Body Blast
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
Adult Group Fitness Lower Body Blast
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Adult Group Fitness Lower Body Blast
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1
6:00 am
Team Training
Off-site
Coach Val
8:00 am
Adult Group Fitness Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed, Agility, & Strength class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2
6:00 am
Adult Fitness Freestyle Friday
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
Soccer Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
Adult Fitness Freestyle Friday
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3
August 2024
Online class reservations and pass tracking by Punchpass
loading...