Questions? Please contact us at [email protected]. Thank you.

November 2020

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
In Season Training
Coach Val
7:00 pm
Lax fit
Val & Chris
3
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
6:00 pm
CJ Hawks Mini
Coach Val
7:00 pm
Team Training
Coach Val
8:00 pm
Team Training
Coach Val
4
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Guest
4:00 pm
E.S.S.A Performance strength, speed, & agility
Guest
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
7:00 pm
Lax fit
Val & Chris
8:30 pm
Team Training
Coach Val
5
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
6:00 pm
Team Training
Coach Val
7:00 pm
Team Training
Coach Val
6
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
7
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8
9
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
In Season Training
Coach Val
7:00 pm
Lax fit
Val & Chris
10
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
6:00 pm
CJ Hawks Mini
Coach Val
7:00 pm
Team Training
Coach Val
11
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
In Season Training
Coach Val
7:00 pm
Lax fit
Val & Chris
12
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
6:00 pm
Team Training
Coach Val
8:15 pm
Team Training
Coach Val
13
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
14
9:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
15
16
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
In Season Training
Coach Val
7:00 pm
Lax fit
Val & Chris
17
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
6:00 pm
CJ Hawks Mini
Coach Val
7:00 pm
Team Training
Coach Val
18
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
Group fitness Performance Class
Coach Val
7:00 pm
Lax fit
Val & Chris
19
8:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Guest
5:00 pm
E.S.S.A Performance strength, speed, & agility
Guest
6:00 pm
Team Training
Guest
20
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
21
8:00 am
Team Training
Coach Val
9:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
10:00 am
Private training
Coach Val
11:30 am
Semi Private Training
Coach Val
22
23
6:00 am
Group fitness Performance Class
Online Class
Coach Val
7:00 am
E.S.S.A Performance strength, speed, & agility
Coach Val
8:00 am
Group fitness Performance Class
Coach Val
9:00 am
Warrior woman group training
Online Class
Coach Val
3:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
4:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
5:30 pm
Lax fit
Val & Chris
6:00 pm
E.S.S.A Performance strength, speed, & agility
Coach Val
7:00 pm
Lax fit
Val & Chris
24
TODAY
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11 spots left
8:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1 spot left
9:00 am
Warrior woman group training
Warrior woman group training
Online Class
Coach Val
17 spots left
2:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
13 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
18 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
18 spots left
6:00 pm
CJ Hawks Mini
CJ Hawks Mini
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
Team Training
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
25
6:00 am
Group fitness Performance Class
Group fitness Performance Class
Online Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
17 spots left
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9 spots left
8:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
18 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Online Class
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
14 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:30 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
6:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 spots left
7:00 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
26
27
28
8:00 am
Team Training
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
17 spots left
10:00 am
Semi Private Training
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6 spots left
29
30
6:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
8:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
19 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:30 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
6:00 pm
In Season Training
In Season Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
1
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
8:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
6:00 pm
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
6:00 pm
In Season Training
In Season Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2
6:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
8:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:30 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
6:00 pm
In Season Training
In Season Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
Lax fit
Lax fit
E.S.S.A SPORTS PERFORMANCE CENTER
Val & Chris
24 spots left
8:30 pm
Team Training
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
8:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
6:00 pm
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
6:00 pm
In Season Training
In Season Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4
6:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
7:00 am
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
8:00 am
Group fitness Performance Class
Group fitness Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
9:00 am
Warrior woman group training
Warrior woman group training
Coach Val
24 spots left
3:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
4:00 pm
E.S.S.A Performance strength, speed, & agility
E.S.S.A Performance strength, speed, & agility
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
20 spots left
5
11:00 am
E.S.S.A PERFORMANCE FLEX AND STRETCH
E.S.S.A PERFORMANCE FLEX AND STRETCH
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val