ESSA Sports Performance Training

ESSA Sports Performance Training

Questions? Please contact us at [email protected]. Thank you.

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

25 October 25 (Sunday)
26 October 26 (Monday)
1. 6:00 am
  
  Adult Group Fitness Class
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
2. 8:00 am
  
  Home school /reclass
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
3. 9:00 am
  
  Group Fitness classes
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
4. 3:00 pm
  
  Team Training
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
5. 4:00 pm
  
  E.S.S.A Strength & Conditioning Classes
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
6. 5:00 pm
  
  E.S.S.A Speed, Agility, & Strength class
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
7. 5:30 pm
  
  Team Training
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
27 October 27 (Tuesday)
1. 8:00 am
  
  Home school /reclass
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
2. 9:00 am
  
  Group Fitness classes
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
3. 4:00 pm
  
  E.S.S.A Speed, Agility, & Strength class
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
4. 5:00 pm
  
  E.S.S.A Speed, Agility, & Strength class
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
5. 6:00 pm
  
  Baseball Team Training
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
6. 6:00 pm
  
  Hockey team training
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER
28 October 28 (Wednesday) Today
29 October 29 (Thursday)
30 October 30 (Friday)
31 October 31 (Saturday)
1. 8:00 am
  
  E.S.S.A Speed, Agility, & Strength class
  
  Coach Val E.S.S.A SPORTS PERFORMANCE CENTER

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