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27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 6:00 am Adult Group Fitness Upper Body Shred 8:00 am Adult Group Fitness Upper Body Shred 3:00 pm E.S.S.A Strength & Conditioning Classes 4:00 pm E.S.S.A Strength & Conditioning Classes 5:00 pm E.S.S.A Speed, Agility, & Strength class 6:00 pm Baseball Team Training 7:00 pm Baseball Team Training 8:00 pm Semi Private Training | 19 8:00 am Adult Group Fitness Class 3:00 pm E.S.S.A Speed, Agility, & Strength class 4:00 pm E.S.S.A Speed, Agility, & Strength class 5:00 pm E.S.S.A Speed, Agility, & Strength class 6:00 pm E.S.S.A Strength & Conditioning Classes 6:00 pm High School Lax Fit (JSS) | 20 6:00 am Adult Group Fitness Lower Body Blast 8:00 am Adult Group Fitness Lower Body Blast 3:00 pm E.S.S.A Strength & Conditioning Classes 4:00 pm E.S.S.A Strength & Conditioning Classes 5:00 pm E.S.S.A Speed, Agility, & Strength class 6:00 pm BBL Shore Boys Lax-fit 6:00 pm Baseball Team Training 7:00 pm Baseball Team Training | 8:30 am Adult Group Fitness Class E.S.S.A SPORTS PERFORMANCE CENTER
3:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
4:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
5:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
| 6:00 am Adult Fitness Freestyle Friday E.S.S.A SPORTS PERFORMANCE CENTER
8:30 am Adult Fitness Freestyle Friday E.S.S.A SPORTS PERFORMANCE CENTER
3:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
4:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
5:30 pm Basketball Team Training E.S.S.A SPORTS PERFORMANCE CENTER
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| 6:00 am Adult Group Fitness Upper Body Shred E.S.S.A SPORTS PERFORMANCE CENTER
8:00 am Adult Group Fitness Upper Body Shred E.S.S.A SPORTS PERFORMANCE CENTER
3:00 pm E.S.S.A Strength & Conditioning Classes
4:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
5:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
6:00 pm Baseball Team Training E.S.S.A SPORTS PERFORMANCE CENTER
7:00 pm Baseball Team Training E.S.S.A SPORTS PERFORMANCE CENTER
| 8:00 am Adult Group Fitness Class E.S.S.A SPORTS PERFORMANCE CENTER
3:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
4:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
5:00 pm E.S.S.A Speed, Agility, & Strength class E.S.S.A SPORTS PERFORMANCE CENTER
6:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
6:30 pm High School Lax Fit (JSS) E.S.S.A SPORTS PERFORMANCE CENTER
| 6:00 am Adult Group Fitness Lower Body Blast E.S.S.A SPORTS PERFORMANCE CENTER
8:00 am Adult Group Fitness Lower Body Blast E.S.S.A SPORTS PERFORMANCE CENTER
9:00 am E.S.S.A Strength & Conditioning Classes
6:00 pm Baseball Team Training E.S.S.A SPORTS PERFORMANCE CENTER
7:00 pm Baseball Team Training E.S.S.A SPORTS PERFORMANCE CENTER
| | 6:00 am Adult Fitness Freestyle Friday E.S.S.A SPORTS PERFORMANCE CENTER
8:00 am Adult Fitness Freestyle Friday E.S.S.A SPORTS PERFORMANCE CENTER
3:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
4:00 pm E.S.S.A Strength & Conditioning Classes E.S.S.A SPORTS PERFORMANCE CENTER
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