ESSA Sports Performance Training
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
20 Fri
December 20
Friday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
21 Sat
December 21
Saturday
8:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
23 Mon
December 23
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
26 Thu
December 26
Thursday
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
27 Fri
December 27
Friday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
28 Sat
December 28
Saturday
9:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
30 Mon
December 30
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
31 Tue
December 31
Tuesday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jan
2 Thu
January 2
Thursday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jan
3 Fri
January 3
Friday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jan
4 Sat
January 4
Saturday
9:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jan
6 Mon
January 6
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jan
7 Tue
January 7
Tuesday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:30 pm
Middle School Lax fit (JSS)
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
6:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
Middle School Lax fit (JSS)
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
Jan
8 Wed
January 8
Wednesday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
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