ESSA Sports Performance Training
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
4 Wed
December 4
Wednesday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
5 Thu
December 5
Thursday
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
6 Fri
December 6
Friday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
7 Sat
December 7
Saturday
8:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
9 Mon
December 9
Monday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
10 Tue
December 10
Tuesday
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:30 pm
Middle School Lax fit (JSS)
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
6:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 shake school
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
Dec
11 Wed
December 11
Wednesday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
12 Thu
December 12
Thursday
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
13 Fri
December 13
Friday
9:00 am
Warrior woman group training
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
14 Sat
December 14
Saturday
8:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
16 Mon
December 16
Monday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
17 Tue
December 17
Tuesday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:30 pm
Middle School Lax fit (JSS)
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
6:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 shake school
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val & Coach Chris
7:30 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
18 Wed
December 18
Wednesday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
T-3 Strength and conditioning class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
19 Thu
December 19
Thursday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
20 Fri
December 20
Friday
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
21 Sat
December 21
Saturday
8:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Dec
23 Mon
December 23
Monday
6:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
8:00 am
High School/College Group performance class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Team Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
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