ESSA Sports Performance Training
ESSA Sports Performance Tra...
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May
31 Fri
May 31
Friday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
ESSA HIIT G.P CLASS
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
12:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
Jun
1 Sat
June 1
Saturday
8:00 am
Semi Private Training
Coach Val
9:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
High school Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
3 Mon
June 3
Monday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
1:00 pm
Semi Private Training
Coach Val
2:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
4:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
4 Tue
June 4
Tuesday
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Current Recovery
Current Recovery
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Justin
4:00 pm
Semi Private Training
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
Coach Justin
5:00 pm
Semi Private Training
Coach Val
6:00 pm
E.S.S.A Battle Of The Trenche's Camp
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
5 Wed
June 5
Wednesday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
6 Thu
June 6
Thursday
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1:00 pm
Semi Private Training
Coach Val
2:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
4:00 pm
Semi Private Training
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
Coach Val
5:00 pm
Semi Private Training
Coach Val
6:00 pm
E.S.S.A Battle Of The Trenche's Camp
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
7 Fri
June 7
Friday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach chris
9:00 am
ESSA HIIT G.P CLASS
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
Jun
8 Sat
June 8
Saturday
8:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
10:00 am
High school Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
10 Mon
June 10
Monday
6:00 am
ESSA HIIT G.P CLASS
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
1:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Youth Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
4:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
Jun
11 Tue
June 11
Tuesday
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:00 pm
Semi Private Training
Coach Val
2:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Justin
4:00 pm
Semi Private Training
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
Coach Justin
5:00 pm
Semi Private Training
Coach Val
6:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
12 Wed
June 12
Wednesday
6:00 am
ESSA HIIT G.P CLASS
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
Coach Val
9:00 am
Warrior woman group training
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Youth Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
13 Thu
June 13
Thursday
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Current Recovery
Current Recovery
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
12:00 pm
Semi Private Training
Coach Val
1:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Justin
4:00 pm
Semi Private Training
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
Coach Val
6:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
14 Fri
June 14
Friday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
12:00 pm
Semi Private Training
Coach Val
1:00 pm
Semi Private Training
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
Jun
15 Sat
June 15
Saturday
8:00 am
Semi Private Training
Coach Val
9:00 am
E.S.S.A Speed & Agility class
Coach Val
10:00 am
High school Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
Semi Private Training
Coach Val
Jun
17 Mon
June 17
Monday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
E.S.S.A Strength & Conditioning Classes
Coach Justin
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
Coach Justin
11:00 am
Semi Private Training
Coach Val
12:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Youth Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
4:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Performance Class
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
Jun
18 Tue
June 18
Tuesday
6:00 am
Girls lax team training
Coach Val
8:00 am
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
9:00 am
Current Recovery
Current Recovery
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
11:00 am
Semi Private Training
Coach Val
12:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
E.S.S.A Speed & Agility class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Speed, Agility, & Strength class
Coach Val
4:00 pm
Semi Private Training
Coach Val
5:00 pm
E.S.S.A Speed & Agility class
Coach Val
6:00 pm
E.S.S.A Performance Class
Coach Val
Jun
19 Wed
June 19
Wednesday
6:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
7:00 am
E.S.S.A Performance Class
Coach Val
8:00 am
ESSA HIIT G.P CLASS
ESSA sports performance center
Coach Val
9:00 am
Warrior woman group training
ESSA Sports Performance
Coach Val
10:00 am
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
11:00 am
E.S.S.A Strength & Conditioning Classes
Coach Justin
11:00 am
Semi Private Training
Coach Val
12:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
1:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
2:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
3:00 pm
Current Recovery
Current Recovery
3:00 pm
E.S.S.A Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
4:00 pm
E.S.S.A Youth Performance Class
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Justin
4:00 pm
Semi Private Training
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
5:00 pm
E.S.S.A Strength & Conditioning Classes
Coach Val
6:00 pm
E.S.S.A Performance Class
Coach Val
7:00 pm
ESSA HIIT G.P CLASS
E.S.S.A SPORTS PERFORMANCE CENTER
Coach Val
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