E.S.S.A Strength & Conditioning Classes
with Coach Val
E.S.S.A Strength & Conditioning Classes
with Coach Val
with Coach Val
ONLINE
July 10 (Friday)
at 11:00 am (GMT-04:00)
Class length
60 minutes
Location
Virtual training my gym to your house
This class is built for the athlete. Enhance your on field performance, athletic ability, increase strength, and just be an overall dominant athlete you get to learn how to lift properly and safely.
This class is designed for all tier 2 & 3 athletes
Reservations
Sorry - that class has already taken place!