Adult Fitness Freestyle Friday
with Coach Val
Adult Fitness Freestyle Friday
with Coach Val
with Coach Val
November 29 (Friday)
at 6:00 am
Class length
60 minutes
Location
E.S.S.A SPORTS PERFORMANCE CENTER
In these 60 minutes you will push and pull with a variation of different exercises. Have your heart rate fluctuate. Send You into your week feeling great and ready to attack your day.
Reservations
Please fill out the form to register: