ESSA Sports Performance Training

Adult Fitness Freestyle Friday
with Coach Val

September 13 (Friday)
at 6:00 am

Class length
60 minutes

Location
E.S.S.A SPORTS PERFORMANCE CENTER

In these 60 minutes you will push and pull with a variation of different exercises. Have your heart rate fluctuate. Send You into your week feeling great and ready to attack your day.  

Reservations

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