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GO INSIDE YOGA
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
12th Anniversary All Levels Yoga & Potluck
Beginner/ Intermediate Level Flow
Candlelight Flow
Cathartic Breathwork
Gentle Beginner
Hot Beginner/ Intermediate Level Flow
Intermediate Level Flow
Power Yoga/ Advanced Practice
Power Yoga/ Advanced Practice
Restorative Yoga
Yin Yoga
Yoga Nidra Guided Meditation
Location
In Studio
All Instructors
Allison Hart
Brooke Stone
Ginger Clements
Johanna Epps
Lori Leavell
Veronica Kirtley
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Oct
16
Wed
October 16
Wednesday
5:30 pm
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Power Yoga/ Advanced Practice
1 hour
In Studio
Johanna Epps
Oct
17
Thu
October 17
Thursday
12:00 pm
Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
5:30 pm
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Allison Hart
6:30 pm
Restorative Yoga
1 hour
In Studio
Brooke Stone
Oct
18
Fri
October 18
Friday
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Veronica Kirtley (sub for Johanna Epps)
7:00 pm
Halloween Glowga: Kids & Family
1 hour
In Studio
Allison Hart
Oct
19
Sat
October 19
Saturday
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Brooke Stone (sub for Johanna Epps)
Oct
20
Sun
October 20
Sunday
10:00 am
Yard Yoga: Go Outside:)
1 hour
Studio Backyard
Brooke Stone
4:30 pm
Hot Beginner/ Intermediate Level Flow
1 hour
In Studio
Allison Hart
Oct
21
Mon
October 21
Monday
5:30 pm
Gentle Beginner
50 minutes
In Studio
Johanna Epps
6:30 pm
Candlelight Flow
50 minutes
In Studio
Johanna Epps
7:30 pm
Yoga Nidra 6 Week Series (2/6)
40 minutes
In Studio
Johanna Epps
Oct
22
Tue
October 22
Tuesday
5:30 pm
Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Yin Yoga
1 hour
In Studio
Johanna Epps
Oct
23
Wed
October 23
Wednesday
5:30 pm
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Power Yoga/ Advanced Practice
1 hour
In Studio
Johanna Epps
Oct
24
Thu
October 24
Thursday
12:00 pm
Intermediate Level Flow
CANCELLED
50 minutes
In Studio
Johanna Epps
5:30 pm
Beginner/ Intermediate Level Flow
CANCELLED
50 minutes
In Studio
Allison Hart
6:30 pm
Restorative Yoga
1 hour
In Studio
Brooke Stone
8:00 pm
Halloween Glowga: Beg/ Int Flow
1 hour
In Studio
Johanna Epps
Oct
25
Fri
October 25
Friday
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
Oct
26
Sat
October 26
Saturday
9:00 am
Power Yoga/ Advanced Practice
1 hour 15 minutes
In Studio
Johanna Epps
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
Oct
27
Sun
October 27
Sunday
4:30 pm
Hot Beginner/ Intermediate Level Flow
1 hour
In Studio
Allison Hart
Oct
28
Mon
October 28
Monday
5:30 pm
Gentle Beginner
50 minutes
In Studio
Johanna Epps
6:30 pm
Candlelight Flow
50 minutes
In Studio
Johanna Epps
7:30 pm
Yoga Nidra 6 Week Series (3/6)
40 minutes
In Studio
Johanna Epps
Oct
29
Tue
October 29
Tuesday
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
5:30 pm
Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Yin Yoga
1 hour
In Studio
Johanna Epps
Oct
30
Wed
October 30
Wednesday
5:30 pm
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Power Yoga/ Advanced Practice
1 hour
In Studio
Johanna Epps
Oct
31
Thu
October 31
Thursday
12:00 pm
Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
Nov
1
Fri
November 1
Friday
10:30 am
Beginner/ Intermediate Level Flow
50 minutes
In Studio
Johanna Epps
6:30 pm
Cathartic Breathwork
1 hour 30 minutes
In Studio
Johanna Epps
Nov
2
Sat
November 2
Saturday
10:00 am
Yoga Under the Trees
FREE
1 hour
Laurel Park
Johanna Epps
Nov
3
Sun
November 3
Sunday
10:30 am
Hot Beginner/ Intermediate Level Flow
1 hour
In Studio
Allison Hart
5:30 pm
Soundbath w/ Embassy of Sound
1 hour 15 minutes
In Studio
Daman Hoffman
Nov
4
Mon
November 4
Monday
5:30 pm
Gentle Beginner
50 minutes
In Studio
Johanna Epps
6:30 pm
Candlelight Flow
50 minutes
In Studio
Johanna Epps
7:30 pm
Yoga Nidra 6 Week Series (4/6)
40 minutes
In Studio
Johanna Epps
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