GO INSIDE YOGA
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
25
26
27
28
29
1
2
3
4:30 pm
Heated Flow: Beginner/Intermediate
Allison Hart
4
5:30 pm
Gentle/Accessible: All Levels
Johanna Epps
6:30 pm
Candlelight Flow: Beginner/Intermediate
Johanna Epps
7:45 pm
Yoga Nidra 6 Week Series (5/6)
Johanna Epps
5
TODAY
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6
5:30 pm
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour
7
12:00 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Restorative: All Levels
In Studio
Brooke Stone
1 hour
8
10:30 am
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Yin/ Calm: All Levels
In Studio
Johanna Epps
1 hour
9
9:00 am
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour 15 minutes
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
10
6:30 pm
Soundbath w/ Embassy of Sound
In Studio
Daman Hoffman
1 hour 15 minutes
Class Full - Waitlist Available
11
5:30 pm
Gentle/Accessible: All Levels
In Studio
Johanna Epps
50 minutes
6:30 pm
Candlelight Flow: Beginner/Intermediate
In Studio
Johanna Epps
1 hour
7:45 pm
Yoga Nidra 6 Week Series (6/6)
In Studio
Johanna Epps
40 minutes
Class Full
12
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Yin/ Calm: All Levels
In Studio
Johanna Epps
1 hour
13
5:30 pm
Flow: Beginner/Intermediate
In Studio
Allison Hart
50 minutes
6:30 pm
Restorative: All Levels
In Studio
Brooke Stone
1 hour
14
6:00 pm
108 Sun Salutations
In Studio
Johanna Epps
1 hour 15 minutes
15
Johanna in Italy!! :)
16
Johanna in Italy!! :)
9:00 am
Power Flow: Intermediate/Advanced
In Studio
Allison Hart
1 hour 15 minutes
10:30 am
Flow: Beginner
In Studio
Allison Hart
1 hour
17
Johanna in Italy!! :)
4:30 pm
Heated Flow: Beginner/Intermediate
In Studio
Allison Hart
1 hour
18
Johanna in Italy!! :)
19
Johanna in Italy!! :)
5:30 pm
Flow: Intermediate
In Studio
Allison Hart
50 minutes
6:30 pm
Gentle/Accessible: All Levels
In Studio
Brooke Stone
50 minutes
20
Johanna in Italy!! :)
21
Johanna in Italy!! :)
5:30 pm
Flow: Intermediate
In Studio
Allison Hart
50 minutes
6:30 pm
Restorative: All Levels
In Studio
Brooke Stone
1 hour
22
Johanna in Italy!! :)
23
Johanna in Italy!! :)
9:00 am
Power Flow: Intermediate/Advanced
In Studio
Lori Leavell
1 hour 15 minutes
10:30 am
Flow: Beginner
In Studio
Brooke Stone
1 hour
24
Johanna in Italy!! :)
4:30 pm
Flow
In Studio
Allison Hart
1 hour
25
5:30 pm
Gentle/Accessible: All Levels
In Studio
Johanna Epps
50 minutes
6:30 pm
Candlelight Flow: Beginner/Intermediate
In Studio
Johanna Epps
1 hour
26
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Yin/ Calm: All Levels
In Studio
Johanna Epps
1 hour
27
5:30 pm
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour
28
12:00 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Restorative: All Levels
In Studio
Brooke Stone
1 hour
29
10:30 am
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
30
9:00 am
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour 15 minutes
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
31
4:30 pm
Heated Flow: Beginner/Intermediate
In Studio
Allison Hart
1 hour
1
5:30 pm
Gentle/Accessible: All Levels
In Studio
Johanna Epps
50 minutes
6:30 pm
Candlelight Flow: Beginner/Intermediate
In Studio
Johanna Epps
1 hour
2
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Yin/ Calm: All Levels
In Studio
Johanna Epps
1 hour
3
5:30 pm
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour
4
12:00 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
5:30 pm
Flow: Intermediate
In Studio
Johanna Epps
50 minutes
6:30 pm
Restorative: All Levels
In Studio
Brooke Stone
1 hour
5
10:30 am
Flow: Beginner/Intermediate
In Studio
Johanna Epps
50 minutes
6
9:00 am
Power Flow: Intermediate/Advanced
In Studio
Johanna Epps
1 hour 15 minutes
10:30 am
Flow: Beginner
In Studio
Johanna Epps
1 hour
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