GO INSIDE YOGA

Cathartic Breathwork
with Johanna Epps

November 1 (Friday)
at 6:30 pm

Class length
90 minutes

Location
In Studio

We will practice a specific type of breathwork that will help students to integrate and release unwanted emotions that are stored in the body. 
Breathwork is not recommended for people with a history of aneurisms, cardiovascular problems, high blood pressure, vision problems, osteoporosis, or any recent physical injuries or surgeries. It is also not recommended for people who experience severe psychiatric symptoms or seizures or who take heavy medication
Please contact us if you need more information or clarity. 

Reservations

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