GO INSIDE YOGA
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GO INSIDE YOGA
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
108 Sun Salutations
Cathartic Breathwork
Flow: Beginner/Intermediate
Flow: Intermediate
Gentle/Accessible: All Levels
Heated Flow: Beginner/Intermediate
Power Flow: Intermediate/Advanced
Power Flow: Intermediate/Advanced
Restorative: All Levels
Soundbath w/ Embassy of Sound
Yin/ Calm: All Levels
Yoga Nidra
Yoga Under the Trees
Location
Cadron Settlement Park
In Studio
All Instructors
Allison Hart
Brooke Stone
Daman Hoffman
Johanna Epps
Lori Leavell
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Sep
28
Wed
September 28
Wednesday
5:30 pm
Intro to Yoga Series September (4/4)
1 hour 15 minutes
In Studio
Johanna Epps
6:45 pm
Flow: Beginner
1 hour
In Studio
Brooke Stone
Sep
29
Thu
September 29
Thursday
10:00 am
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
Sep
30
Fri
September 30
Friday
10:00 am
Flow: Beginner/Intermediate
50 minutes
In Studio
Johanna Epps
Oct
2
Sun
October 2
Sunday
5:30 pm
Beginner Flow & Restore
1 hour
In Studio
Cala Lasker
Oct
3
Mon
October 3
Monday
5:30 pm
Gentle/Accessible: All Levels
50 minutes
In Studio
Stacey Jones (sub for Johanna Epps)
6:45 pm
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
Oct
4
Tue
October 4
Tuesday
5:30 pm
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
6:45 pm
Flow: Beginner
1 hour
In Studio
Brooke Stone
Oct
5
Wed
October 5
Wednesday
6:00 pm
Power Flow: Intermediate/Advanced
1 hour
In Studio
Johanna Epps
7:10 pm
Yin/ Calm: All Levels
1 hour
In Studio
Johanna Epps
Oct
6
Thu
October 6
Thursday
5:30 pm
Heated Flow
1 hour
In Studio
Johanna Epps
Oct
7
Fri
October 7
Friday
10:00 am
Flow: Beginner/Intermediate
50 minutes
In Studio
Johanna Epps
Oct
8
Sat
October 8
Saturday
9:00 am
Power Flow: Intermediate/Advanced
1 hour 15 minutes
In Studio
Johanna Epps
10:30 am
Flow: Beginner/Intermediate
50 minutes
In Studio
Johanna Epps
Oct
10
Mon
October 10
Monday
5:30 pm
Gentle/Accessible: All Levels
50 minutes
In Studio
Johanna Epps
6:45 pm
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
Oct
11
Tue
October 11
Tuesday
12:00 pm
Lunchtime All Levels
CANCELLED
45 minutes
In Studio
Johanna Epps
5:30 pm
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
6:45 pm
Flow: Beginner
1 hour
In Studio
Brooke Stone
Oct
12
Wed
October 12
Wednesday
6:00 pm
Power Flow: Intermediate/Advanced
1 hour
In Studio
Johanna Epps
7:10 pm
Yin/ Calm: All Levels
1 hour
In Studio
Johanna Epps
Oct
13
Thu
October 13
Thursday
5:30 pm
Heated Flow
1 hour
In Studio
Johanna Epps
6:45 pm
Heated Beginners
1 hour
In Studio
Johanna Epps
Oct
14
Fri
October 14
Friday
10:00 am
Flow: Beginner/Intermediate
50 minutes
In Studio
Johanna Epps
Oct
15
Sat
October 15
Saturday
9:00 am
Power Flow: Intermediate/Advanced
1 hour 15 minutes
In Studio
Johanna Epps
10:30 am
Flow: Beginner/Intermediate
50 minutes
In Studio
Johanna Epps
Oct
16
Sun
October 16
Sunday
5:30 pm
Soundbath w/ Embassy of Sound
1 hour 15 minutes
In Studio
Daman Hoffman
Oct
17
Mon
October 17
Monday
5:30 pm
Gentle/Accessible: All Levels
50 minutes
In Studio
Johanna Epps
6:45 pm
Flow: Intermediate
50 minutes
In Studio
Johanna Epps
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