YOGA Meditation - Harness Challenging Emotions November 14, 2024 November 21, 2024 with Virginia Hill SERIES OF CLASSES
Total # of Classes 2
Class length 90 minutes
Location 305 East Duval Street, Lake City, FL 32055
Experience an integrative physical practice combined with deeply healing & transformative meditation techniques to soothe disruptive emotions & racing thoughts, and learn how to alchemize difficulty into fuel, so you live with more spaciousness & joy.