AHA YOGA

Yoga for Grief & Life Transitions SERIES OF CLASSES
December 3, 2017 January 28, 2018

Total # of Classes
6

Class length
120 minutes

Join us for this new, special series.  I have gathered my various trainings, studies, personal and professional experiences, and other tools to craft a 6-week series specifically for the facilitation of healing for those of us grappling with grief, loss, and an array of challenging life transitions.  These nurturing practices help you ignite your own inner capacities for transformation.
  
The investment for this course is $120 and includes six 2-hour yoga classes as well as take-home resources of study guides and brief recordings each week.  Additionally, as an exclusive bonus and gift of appreciation, students enrolled in this series may join me in an afternoon of Restorative Yoga on Tuesday, December 12, 6 to 7:30 pm.

Space is limited since community-building and creation of a safe, stable space is part of this delicate yet important process of turning inward.  Commitment is for the full course; there are no drop-ins (with the exception of the Bonus Class on December 12, which is open to all as a drop-in).

To reserve your place, your investment for the full series must be received prior to attendance.   Purchase of the tuition pass below for "Yoga for Grief & Life Transitions" confirms your agreement to the following Terms & Conditions as well as the Waiver and Release:  

Terms & Conditions of Registration & Attendance
  • If you have any medical concerns, injuries, allergies, are pregnant, or have any changes in such conditions, it is your duty & responsibility to inform your teacher prior to class.
  • Your place is held only upon receipt of tuition payment ($120).
  • Payments for Yoga classes are non-refundable, unless your class is taken off the weekly schedule due to low enrollment, dire teacher emergency, or unavoidable natural disaster.
  • Commitment is for the entire series.  There are no pro-rated tuition fees for absences  and no make-up classes for missed days.   
  • Payments for this series are not transferable to a future class, series, term, or event.  All passes expire the last day of the series, January 28, 2018.
  • Advise your teacher with 24-hours advance notice if you are unable to attend (text message is preferred).
  • The teacher holds the right to cancel or reschedule any classes, sessions, or events due to illness or emergencies.  Students will be notified of the rescheduled date and every attempt will be made to accommodate each student’s schedule. 
  • Credit-debit payments are completed online.  Cash or check (made out to “Virginia Hill”) is paid in person or mailed (PO Box 3696, Lake City, FL 21056).
  • Turn off or put all cell phones on silent. 
  • Words and energy matter!  This is your time to turn inward, and much care has been given to cultivating a sacred space. You and your colleagues are doing deep work when you undertake yoga. Please be respectful of your peers and teacher and maintain the calm, peaceful space.  This means this is not the time for gossip, complaining, or leftover conversations from work.  Take this time and space to breathe and transition into your deeper practice and allow your best self to shine.
  • Please take your shoes off at the door of the studio to keep the floor clean and sanitary.
  • Be on your mat and ready to go at the starting time.
  • It’s best not to eat one hour prior to yoga; for some people, 2 hours are required.
  • If anything can be done to make your experience more comfortable, secure, and successful, please let your teacher know (temperature, bathroom needs attention, you need to leave early, special concern, etc.).  Suggestions to improve your yoga & meditation experience are always welcome.
  • A separate Waiver & Release for AHA Yoga, including Suwannee River Yoga, must be completed and signed prior to practice. 
These policies allow me to continue offering you the best possible yoga teachings I can and ensure our community runs smoothly.  Should you prefer to pay in cash or credit, or require a payment plan, let me know and we can arrange something that serves both of us and allows you to partake of this unique series.  Connect with me if you have any questions!  I would love to hear from you.  

In service,
--Virginia Hill, AHA Yoga Teacher

The class takes place on...

  • December 3 at 2:00 pm (Sunday)
  • December 17 at 2:00 pm (Sunday)
  • January 7 at 2:00 pm (Sunday)
  • January 14 at 2:00 pm (Sunday)
  • January 21 at 2:00 pm (Sunday)
  • January 28 at 2:00 pm (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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