AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

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Dec
21 Mon
December 21
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Dec
23 Wed
December 23
Wednesday
12:00 pmGMT-05:00
JYOTISHA: Access Your Personality, Purpose, & Power
ONLINE
2 hours
Dec
24 Thu
December 24
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Dec
28 Mon
December 28
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Dec
31 Thu
December 31
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jan
4 Mon
January 4
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jan
7 Thu
January 7
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Jan
9 Sat
January 9
Saturday
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
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