AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

No class found for the selected class and location.
Oct
5 Mon
October 5
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
7:00 pm
Vishoka, continuing TEACHER Training
2 hours
AHA Yoga, 305 East Duval Street, Lake City, FL
Oct
7 Wed
October 7
Wednesday
7:00 pm
Vishoka, continuing TEACHER Training
2 hours
AHA Yoga, 305 East Duval Street, Lake City, FL
Oct
8 Thu
October 8
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Oct
9 Fri
October 9
Friday
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
10 Sat
October 10
Saturday
3:00 pm
PRIVATE Yoga Mentoring
CANCELLED
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
Oct
12 Mon
October 12
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
7:00 pm
Vishoka, continuing TEACHER Training
2 hours
AHA Yoga, 305 East Duval Street, Lake City, FL
Oct
14 Wed
October 14
Wednesday
7:00 pm
Vishoka, continuing TEACHER Training
2 hours
AHA Yoga, 305 East Duval Street, Lake City, FL
Oct
15 Thu
October 15
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
Oct
16 Fri
October 16
Friday
6:00 pm
PRIVATE Yoga Mentoring
1 hour
305 East Duval Street, Suite 101, Lake City, FL 32055
Oct
17 Sat
October 17
Saturday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
Oct
19 Mon
October 19
Monday
3:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
7:00 pm
Vishoka, continuing TEACHER Training
2 hours
AHA Yoga, 305 East Duval Street, Lake City, FL
Oct
21 Wed
October 21
Wednesday
6:00 pm
PRIVATE Yoga Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL 32055
Oct
22 Thu
October 22
Thursday
2:00 pm
Continuing Education: Jnana Yoga & Darshan (Philosophy/Worldview)
2 hours
305 East Duval Street, Lake City, FL
5:15 pm
Pranayama & Meditation Intensive + Teacher Mentoring
1 hour 30 minutes
305 East Duval Street, Lake City, FL
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