AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

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Sep
19 Wed
September 19
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Sep
26 Wed
September 26
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Oct
3 Wed
October 3
Wednesday
2:00 pm
PRIVATE Yoga Mentoring
1 hour
Oct
8 Mon
October 8
Monday
6:30 am
RISE & SHINE Yoga at Dawn
1 hour
AHA Yoga, 305 East Duval Street, Lake City, FL
10:00 am
Yoga for Energy, Fall Term 2018
1 hour 15 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
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