AHA YOGA

AHA Yoga is where science and spirituality meet. At this exquisitely curated and sacred space, you are provided rich containers of time-tested practices, authentic yoga, practical frameworks, spiritual guidance, and  profound journeys and ceremonies for inner exploration, deep beauty, and elucidating your best self.

We serve those seeking authentic yoga, including meditation, self-reflection, contemplation, yogic philosophy, and cultivation of the conditions for spiritual growth and collective awakening.

We now offer private, in-depth sessions of EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring. You may also opt for individual pranic attunement sessions, and/or in-depth life assessment consultations via Jyotisha. Reach out directly to Virginia ([email protected]) if you are devoted to refining your mind and expanding your vision of what is possible. Serious spiritual seekers only, please.

May your mind be filled with auspicious thoughts, 

AHA Yoga Teacher & Studio Founder

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May
24 Thu
May 24
Thursday
7:00 pm
PRIVATE Yoga Mentoring
1 hour
May
25 Fri
May 25
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour
May
26 Sat
May 26
Saturday
11:00 am
Yoga at the Brewery, June 2018
1 hour
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
May
29 Tue
May 29
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
May
30 Wed
May 30
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
May
31 Thu
May 31
Thursday
7:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
1 Fri
June 1
Friday
8:00 am
PRIVATE Yoga Mentoring
CANCELLED
1 hour
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
2 Sat
June 2
Saturday
11:00 am
Yoga at the Brewery, June 2018
1 hour
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
Jun
4 Mon
June 4
Monday
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
5 Tue
June 5
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
Jun
6 Wed
June 6
Wednesday
10:00 am
Wed, 10 am YOGA for Strength & Vitality
1 hour 15 minutes
First Presbyterian Church, 697 SW Baya Drive, Lake City, FL 32025
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
Jun
8 Fri
June 8
Friday
8:00 am
PRIVATE Yoga Mentoring
1 hour
1:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
6:00 pm
PRIVATE Yoga Mentoring
1 hour
Jun
9 Sat
June 9
Saturday
11:00 am
Yoga at the Brewery, June 2018
1 hour
2:00 pm
PRIVATE Yoga Mentoring, INITIAL New Student Session
1 hour 30 minutes
Jun
11 Mon
June 11
Monday
6:00 pm
Tapas! Heat-Building Yoga Sequence for Dedicated Practice
1 hour 30 minutes
305 East Duval Street, Suite 101, Lake City, FL 32055
Jun
12 Tue
June 12
Tuesday
4:00 pm
Yoga for Beginners, 4 pm, Spring-Summer 2018
1 hour 15 minutes
6:00 pm
Yoga for Beginners, Spring-Summer 2018
1 hour 15 minutes
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