AHA YOGA

EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentoring

November 21 (Thursday)
at 2:00 pm

Class length
90 minutes

Location
305 East Duval Street, Lake City, FL


Spaces are VERY limited and require pre-approval. If you have not already discussed your needs and scheduled your sessions, please contact your coach and mentor, Virginia Hill, directly via e-mail to check availability ([email protected]) and to purchase a pass PRIOR to scheduling.

This special offer of EMBODIED WISDOM Life Coaching & Yoga Meditation Mentoring includes the following:  
1. Initial Discovery Call;
3. Crafting of personalized practices;
4. One Zoom (plus recording) OR One 120-minute private coaching and mentoring initial intake session at AHA Yoga studio at 305 Duval Street in Lake City, FL;
5. Four Zoom (plus recording) OR Four 90-minute private coaching and mentoring sessions at AHA Yoga studio at 305 Duval Street in Lake City, FL;  
6Voxer or E-mail support in between mentoring meetings; and
7. Relevant bibliographies, references, or digital practice resources, as needed and advised by your coach and mentor.
8. Follow-up email, voxer, or call from your coach and mentor, within a month of completion.

BONUSES: For students who sign up before August 1, 2024:
1. TWO additional EMBODIMENT PRACTICES - Neuro-Linguistic Programming; Tapping; Body-Centered Releasing, Active Dreaming, or other modality perfect for your precise needs - for up to 45 minutes, via Zoom only, plus Zoom recordings.
2. TWO Pranic Attunement Sessions, for up to 30 minutes, via Voxer only.
3. ONE 30-minute zoom recording of an asana + pranayama + relaxation + meditation practice, so you can establish a regular physical routine at home.
4. ONE audio recording of a relaxation OR meditation for daily practice at home.
5. 50% off one initial Jyotisha reading.

NOTE: After discussing with Virginia and then registering for your first session and paying tuition, you will receive a Code in order to schedule your future sessions. It is advised to plan two weeks between each session, in order for maximum practice and integration between our times together. 

VERY IMPORTANT:  PURCHASE OF THIS PACKAGE CONFIRMS YOUR AGREEMENT TO THE FOLLOWING PAYMENT POLICIES, ATTENDANCE TERMS, & WAIVER AND RELEASE. FURTHERMORE, AT YOUR FIRST SESSION AND PRIOR TO PRACTICE, YOU WILL SIGN TWO FORMS ATTESTING TO THE FOLLOWING:

Purchase:  Your investment signifies your commitment to inner exploration with coaching guidance and yoga meditation practice.  Be sure that you know this is the right fit for you and that you desire a personalized practice and are committed to working toward your goals.  There are NO REFUNDS so it is your responsibility to make an informed decision and maintain your commitment to your practice. An initial Discovery Call is provided to help you determine if this is the best and highest choice for you at this time; if we determine this is not the route for you, this Discovery Call is gifted to you free of charge.

Scheduling:  Note that these sessions are in very high demand, and are what keeps our physical studio open and your teacher fed.  If you need to cancel or reschedule a session for any reason, you must provide notice within forty-eight (48) hours prior to the scheduled session.   If you do not provide 48-hour notice, you forfeit that session and will not be able to reschedule it.  This policy is firm.  For sessions that qualify for rescheduling, the rescheduled session must be made up within two weeks of the original booked date, or that offer is forfeited.

Time: The EMBODIED WISDOM: Life Coaching & Yoga Meditation Mentor program includes one initial 120-minute session, then four 90-minute sessions via zoom, OR at your home or preferred practice space (for North Florida participants). We both agree to arrive a few moments early to begin our sessions on time and end each session on time. Occasionally, I offer the opportunity to extend 90-minute sessions to 120 minutes; if this is the case, I will confirm with you in advance this works for both our schedules. Additionally, between in-person sessions, your coach and mentor is available to answer your questions or concerns via e-mail or voxer. Responses are provided within 48 hours, if response times do not exceed one hour's time. Complex inquiries that exceed one hour responses will be addressed in person at your next session.

Dates:  You have twelve weeks to complete all four of your 1:1 sessions. The 12-week count begins on the date of your first session of that package. Sessions not used during this time will be forfeited. For best results, it is recommended to continue your sessions every other week, to allow time for practice, homework, and integration between sessions. When Virginia is on pilgrimage, the 12-week count is suspended and resumes upon the date of your next session.

Transfer:  If you decide to withdraw at any time for any reason whatsoever, you still will remain fully responsible for the full cost of the Package; no refunds are provided.  Your registration and payment are non-refundable, but fully transferable.  In other words, if you cannot attend, send a friend.  This Package is not transferable to a future event, training, course, offering, immersion, retreat, or class. All requests for transfers must be received in writing to [email protected].

Waiver & Release:  Coaching and Yoga Meditation are not a substitute for medical attention, examination, diagnosis, mental health counseling, physical therapy, or treatment. Yoga is not recommended and it is not safe under certain medical conditions.  By purchasing this pass, it affirms that you understand it is your responsibility to have checked with your licensed health care provider PRIOR to practicing Yoga and receiving coaching.  You affirm that you alone are responsible to decide whether to practice Yoga. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated.  Prior to class, you will let the teacher know of any injuries, medical conditions, or discomfort you may have, and will inform my teacher immediately if any of these arise in class.  If you experience any pain or discomfort, you will respect your own limitations, adjust the posture accordingly, and also inform the teacher.   
    While coaching and yoga meditation may include discussion of mental health issues as well as stress management, nervous system regulation, and emotional balance, coaching and yoga meditation are not mental health care. In particular, coaching may sometimes connect to sensitive issues. If serious mental health concerns arise, coaching may be terminated until permission is granted by a licensed mental health care practitioner. If there are known mental health care conditions prior to beginning this program, it is your responsibility to have checked with your licensed mental health care provider PRIOR to starting this program. 
    If you are PREGNANT, you understand that you must check with my health provider PRIOR to class to decide if Yoga is right for you.  You are aware that there is added risk to practicing yoga while pregnant, and you assume any and all responsibility for any Yoga practice you decide to undertake.           
    You are fully aware of the risks of practicing Yoga and are participating in yoga at your own risk.  You hereby agree to irrevocably waive and release Emma Virginia Hill and AHA YOGA LLC from any and all liability, negligence, or other claims arising from or in any way connected with my participation in or attendance at Yoga class.  You further acknowledge that you shall not now or at any time in the future bring any legal action against Emma Virginia Hill or AHA YOGA LLC; and that this waiver is binding on you, your heirs, your spouse, your children, your legal representatives, your successors and your assigns.             
     Your purchase of this pass verifies that you are physically fit to participate in Yoga classes and a licensed health care provider has verified your physical condition for participation in this type of class PRIOR to your attendance. Your purchase of this pass verifies that you are mentally fit to participate in coaching and if there is a history of mental health concerns, a licensed mental health care provider has verified  your mental condition for participation in coaching and meditation. Your purchase of this pass is binding to this liability waiver and agreement from this day forth.


Reach out with any questions!

So much love,
Virginia

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