November 2024
*Please note: If you are new to the studio, please call the studio prior to signing up for any classes. We require all new in-studio clients to go through an Introduction to Pilates prior to any small group training. We look forward to helping you attain your fitness goals!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
28 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Kendall Fredrickson | 29 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman | 30 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Stephanie Shipman 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman 2:00 pm Scoliosis Class Stephanie Shipman | 31 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Kendall Fredrickson | 1 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Stephanie Shipman 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman 12:00 pm Scoliosis Class Stephanie Shipman | 2 | 3 |
4 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman | 5 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman | 6 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Stephanie Shipman 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman 2:00 pm Scoliosis Class Stephanie Shipman | 7 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Kendall Fredrickson | 8 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Stephanie Shipman 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman 12:00 pm Scoliosis Class Stephanie Shipman | 9 | 10 |
11 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Kendall Fredrickson | 12 8:00 am Stephanie Shipman CANCELLED 9:15 am Beginner Pilates Interval Training Kendall Fredrickson 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Kendall Fredrickson | 13 8:00 am Open Level Pilates Interval Training Stephanie Shipman 9:15 am Beginner Pilates Interval Training Stephanie Shipman 10:30 am Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED) Stephanie Shipman 2:00 pm Stephanie Shipman CANCELLED | 14 TODAY | 15 | 16 | 17 |
18 | 19 | 20 | 21 | 22 MELT DAY! Please bring both your MELT roller & MELT ball to your class. If you end up on a waitlist, still come to class!! We will fit you in. | 23 | 24 |
25 THANKSGIVING BREAK 9:15 am Chapel Kendall Fredrickson 50 minutes CANCELLED 10:30 am Chapel Stephanie Shipman 50 minutes CANCELLED | 26 THANKSGIVING BREAK 8:00 am Chapel Stephanie Shipman 50 minutes CANCELLED 9:15 am Chapel Kendall Fredrickson 50 minutes CANCELLED 10:30 am Chapel Stephanie Shipman 50 minutes CANCELLED | 27 THANKSGIVING BREAK 8:00 am Chapel Stephanie Shipman 50 minutes CANCELLED 9:15 am Chapel Stephanie Shipman 50 minutes CANCELLED 10:30 am Chapel Stephanie Shipman 50 minutes CANCELLED 2:00 pm Chapel Stephanie Shipman 50 minutes CANCELLED | 28 THANKSGIVING BREAK 8:00 am Chapel Stephanie Shipman 50 minutes CANCELLED 9:15 am Chapel Kendall Fredrickson 50 minutes CANCELLED 10:30 am Chapel Kendall Fredrickson 50 minutes CANCELLED | 29 THANKSGIVING BREAK 8:00 am Chapel Stephanie Shipman 50 minutes CANCELLED 9:15 am Chapel Stephanie Shipman 50 minutes CANCELLED 10:30 am Chapel Stephanie Shipman 50 minutes CANCELLED 12:00 pm Chapel Stephanie Shipman 50 minutes CANCELLED | 30 | 1 |