Pilates By Design, LLC

December 2024

*Please note: If you are new to the studio, please call the studio prior to signing up for any classes. We require all new in-studio clients to go through an Introduction to Pilates prior to any small group training. We look forward to helping you attain your fitness goals!
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
25
THANKSGIVING BREAK
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
26
THANKSGIVING BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
27
THANKSGIVING BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
28
THANKSGIVING BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
29
THANKSGIVING BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
30
1
2
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
3 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
3
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
3 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
4
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
1 spot left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
5
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
4 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
6
8:00 am
Open Level Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
3 spots left
12:00 pm
Scoliosis Class
Chapel
Kendall Fredrickson
50 minutes
6 spots left
7
8
9
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
4 spots left
10
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
4 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
11
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
4 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
2 spots left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
12
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
4 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
13
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
3 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
14
15
16
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
6 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
5 spots left
17
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
18
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
1 spot left
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
19
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
6 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
6 spots left
20
MELT DAY!
Please bring both your MELT roller & MELT ball to your class. If you end up on a waitlist, still come to class!! We will fit you in.
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
21
22
23
CHRISTMAS BREAK
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
24
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
25
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
26
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
27
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
28
29
30
CHRISTMAS BREAK
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
31
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
1
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
CANCELLED
2
CHRISTMAS BREAK
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
CANCELLED
9:15 am
Beginner Pilates Interval Training
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Kendall Fredrickson
50 minutes
CANCELLED
3
MELT DAY!
Please bring both your MELT roller & MELT ball to your class. If you end up on a waitlist, still come to class!! We will fit you in.
8:00 am
Open Level Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
9:15 am
Beginner Pilates Interval Training
Chapel
Stephanie Shipman
50 minutes
5 spots left
10:30 am
Intermediate Pilates Interval Training (INSTRUCTOR APPROVAL REQUIRED)
Chapel
Stephanie Shipman
50 minutes
6 spots left
12:00 pm
Scoliosis Class
Chapel
Stephanie Shipman
50 minutes
6 spots left
4
5
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