Noon July Spine Smart Strength Training
July 21, 2026 August 13, 2026
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
5
spots leftStrengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at noon for a total of 8 classes per session. Cost: $200/session
The class takes place on...
- July 21 at 12:00 pm (Tuesday)
- July 23 at 12:00 pm (Thursday)
- July 28 at 12:00 pm (Tuesday)
- July 30 at 12:00 pm (Thursday)
- August 4 at 12:00 pm (Tuesday)
- August 6 at 12:00 pm (Thursday)
- August 11 at 12:00 pm (Tuesday)
- August 13 at 12:00 pm (Thursday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
You will be redirected to pay with Stripe Checkout
