May Spine Smart Strength Training
May 12, 2026 June 4, 2026
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per session. Cost: $200/session
The class takes place on...
- May 12 at 10:30 am (Tuesday)
- May 14 at 10:30 am (Thursday)
- May 19 at 10:30 am (Tuesday)
- May 21 at 10:30 am (Thursday)
- May 26 at 10:30 am (Tuesday)
- May 28 at 10:30 am (Thursday)
- June 2 at 10:30 am (Tuesday)
- June 4 at 10:30 am (Thursday)
Reservations
Series is now full. Please contact us regarding registration and future series.