Wellness in Motion

  • Schedule
  • Content Library
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Wellness in Motion

Wellness in Motion

Wellness in Motion
  • Sign In
  • Create Account
Schedule May Spine Smart Strength Training (May 12, 2026, - June 4, 2026)
Back to schedule

May Spine Smart Strength Training

Taught by Mandy
May 12, 2026 - June 4, 2026
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc. 

This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per session. Cost: $200/session
Series Price
$200

Class is Full

This series has already finished. Please check our schedule for more classes.

CLASS SCHEDULE 8 sessions
1 May 12, 2026 Tuesday · 1 hour 10:30 am
2 May 14, 2026 Thursday · 1 hour 10:30 am
3 May 19, 2026 Tuesday · 1 hour 10:30 am
4 May 21, 2026 Thursday · 1 hour 10:30 am
5 May 26, 2026 Tuesday · 1 hour 10:30 am
6 May 28, 2026 Thursday · 1 hour 10:30 am
7 June 2, 2026 Tuesday · 1 hour 10:30 am
8 June 4, 2026 Thursday · 1 hour 10:30 am

Studio scheduling powered by Punchpass