Spine Smart Strength Training - April
April 14, 2026 May 7, 2026
with Mandy
SERIES OF CLASSES
Total # of Classes
8
Class length
60 minutes
Location
In Studio
3
spots leftStrengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per session. Cost: $200/session
The class takes place on...
- April 14 at 10:30 am (Tuesday)
- April 16 at 10:30 am (Thursday)
- April 21 at 10:30 am (Tuesday)
- April 23 at 10:30 am (Thursday)
- April 28 at 10:30 am (Tuesday)
- April 30 at 10:30 am (Thursday)
- May 5 at 10:30 am (Tuesday)
- May 7 at 10:30 am (Thursday)
Reservations
Click the button below to purchase this class series. You will be registered to attend all the classes in the series.
You will be redirected to pay with Stripe Checkout
